I went into this cheap health shop and found this 5kg bucket of protein powder for $60 and its made by USN(ultimate sports nutrition). Is this a good suppliment?
And wont do any harm to me?
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08-05-2013, 03:31 AM #1
Is USN protein powder suppliments a good suppliment for building?
Last edited by Elite77; 08-05-2013 at 03:33 AM. Reason: forgot to add somthing
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08-05-2013, 03:46 AM #2What are rest days?
- Join Date: Feb 2011
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I have never used it but if your lacking protein in your diet why not
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