1000 calorie protein shakes

[devildog_99]

I got a taste of 900 calorie shake from gym last night and loved it. But I don't wont to pay almost $5 a pop for it every time I want one.

How would you mass gainer gurus create the ultimate high calorie/high protein shake for mass?

[Black_Label]

Odds are its a decent tasting whey with loads of carbohydrates added.

[DKzP]

it's easy carbs and protein for recover this is what i put in mine and its only
460 cals and taste freakin amazing

1 1/2 scoop ON whey (any protein would work)
35g Dextrose
35g Maltodextrin
5g Creatin

im guessing around $1-1.50 for each shake i consume

[adamsteve14]

I like 2 scoops of protein with about 12-16 ounces of milk, 1 cup of oats, 1 tbsp macadamia nut oil or pb.

[PRO_FORMANCE]

I got a taste of 900 calorie shake from gym last night and loved it. But I don't wont to pay almost $5 a pop for it every time I want one.

How would you mass gainer gurus create the ultimate high calorie/high protein shake for mass?

On Pro Complex Lean Gainer
Add 1 rounded scoop of oats (you can get scoop from on whey)
Milk
Peanut butter 1 spoonful, Can use almond butter

[lauhpurush]

480 ml milk
27gms almonds
30 gms walnuts/pecan
75gms blueberries
2 scoops protein
40 gms oats

close to 1000 calories, and it tastes awesome

[shadar]

Buy a tub of Malto. Add 100g to 2 scoops of protein and you have ~250 cals from protein and 400 cals from malto. Then add in 1 tbls olive oil or canola oil or some such for 100+ more cals.

You honestly should not need more than that calorie wise in a single shake. But this combo is not very expensive at all as you can use whatever protein you want and malto is like $2.25/pound at most and as low as $1/pound.

[BigRick87]

That is a ton of calories wow.

If I was to make my own shake strictly with macronutrients for gaining weight I would have

25-30 grams whey protein concentrate
25-30 grams grams milk protein isolate / concentrate/ calcium caseienate

Essential fatty acids
8-12 grams

Carbohydrates: maybe 50-70max grams ( really depends on how heavy I am bulking and if I had an intra workout shake.
75% carbs that are low in sugar ( starch, oats,)
25% fast acting carbs

[DA_MOSS]

[lauhpurush]

man , that stuff rocks ...give it a try and there is no looking back..great flavour, great value for money, and easy to take down in a few gulps too..






















































wait, wut??

[D-Shep]

2 cups 2% milk
2 scoops of ON whey
1/2 cup of oats
2-4 tbs on peanut butter
1 banana

In the ball park of 1000-1200 calories. Wasted money on weight gainer tubs before but not anymore. They usually only come with 14 servings. Just buy whey with 71+ servings and make your own high calorie shake.

[tothelimit27]

5000 CALS per SERVING!!!!! THAT CAN NOT BE GOOD FOR YOU!

[I_Live_4_This]

2 cups 2% milk
2 scoops of ON whey
1/2 cup of oats
2-4 tbs on peanut butter
1 banana

In the ball park of 1000-1200 calories. Wasted money on weight gainer tubs before but not anymore. They usually only come with 14 servings. Just buy whey with 71+ servings and make your own high calorie shake.

^this

[HawaiianPizzas]

5000 CALS per SERVING!!!!! THAT CAN NOT BE GOOD FOR YOU!

holy crap who drinks that stuff?

[DA_MOSS]

holy crap who drinks that stuff?

haha -- 1 serving is 2600 cals (3 servings in the bottle). You mix it with 1 gal of whole milk and drink it throughout the day

http://www.bodybuilding.com/store/vi...nbear5000.html

[devildog_99]

wow- that is probably the equivalent to PizzaHut buffet.

On Pro Complex Lean Gainer
Add 1 rounded scoop of oats (you can get scoop from on whey)
Milk
Peanut butter 1 spoonful, Can use almond butter

2 cups 2% milk
2 scoops of ON whey
1/2 cup of oats
2-4 tbs on peanut butter
1 banana


In the ball park of 1000-1200 calories. Wasted money on weight gainer tubs before but not anymore. They usually only come with 14 servings. Just buy whey with 71+ servings and make your own high calorie shake.

sounds great-thanks!
thanks for all the great recipes. They are going to go in my workout journal.
reps to all for the input.

[CodyK7]

haha -- 1 serving is 2600 cals (3 servings in the bottle). You mix it with 1 gal of whole milk and drink it throughout the day

http://www.bodybuilding.com/store/vi...nbear5000.html

ugh sounds fckin rough

[gixxer0.6g]

Add fats like olive oil or PB, ground up oats for carbs and lots-o-protein with whole milk.

[DA_MOSS]

ugh sounds fckin rough

Im sure it is.. i dont see how that would be good at all!

[Lector606]

lol did you guys see the other products from that company? one of them is just "raw testicle"

[devildog_99]

lol did you guys see the other products from that company? one of them is just "raw testicle"

lol
The Russian Bear 5000 drink has an 8.2 rating with BB

[devildog_99]

I came up with this today while munching on my "Big Colossal" bar....ok i know that doesn't sound right but you know what I mean, and realized it was 410 Calories.

So lets say:
For a chocolate drink- whey+ whole milk+ cookies and cream protein bar+ peanut butter+oil......blend...
that should be around 1200 calories..

substitute a fruit protein bar(for the calories) and add real fruit for a different one..

[TMac26]

lol
The Russian Bear 5000 drink has an 8.2 rating with BB

I drank it one day as a dare.



Will never do again, the taste was good, but man, never again.



I did get 50 bucks for doing it though.