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  1. #1
    Abiad's Army DavisForman's Avatar
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    Ben Pakulski 2010 New York Pro

    Almost positive not a repost... my bad if it is.

    http://www.benpakulski.com/

    Ben Pakulski will be doing the New York this year.

    For those unfamiliar, Ben placed first at the 2008 Canadian Nationals and won the overall where he recieved his IFBB pro card. He competed last year in Tampa and placed third to Foaud Abiad and Dennis James (His first IFBB competition), however, he decided to skip the Olympia. The New York will only be his second IFBB competition. I think he has a pretty solid chance of getting a top 5 finish.










    Bench: 215x12 (17/12/2011) PR since torn RC

    "Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad

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  2. #2
    Gorilla Muscle balls2wall's Avatar
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    Huge fan of ben. great to hear

    if he can bring up his back and arms i see him doing damage
    Don't be so humble, you're not that great.
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  3. #3
    Registered User extremenergy3's Avatar
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    He has awesome legs! (from the front anyway, dunno about the back ) Calves are awesome.
    [Fat Loss|Nutrition|www.MRTIMOTHYLEE.com|Training|ContestPrep]
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  4. #4
    Abiad's Army DavisForman's Avatar
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    Originally Posted by balls2wall View Post
    Huge fan of ben. great to hear

    if he can bring up his back and arms i see him doing damage
    Absolutely. I think legs and back have become the two most important muscle groups in bodybuilding, and he has legs down. Tough without comparison, but I'd say his legs rival the top guys like Branch, Kai and Jay.
    Bench: 215x12 (17/12/2011) PR since torn RC

    "Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad

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  5. #5
    Registered User BiggerTommorow's Avatar
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    whats his height/weight?
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  6. #6
    Abiad's Army DavisForman's Avatar
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    Originally Posted by BiggerTommorow View Post
    whats his height/weight?
    Height: 5'10"
    Off-Season: 300lbs
    Contest: 255lbs
    Bench: 215x12 (17/12/2011) PR since torn RC

    "Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad

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  7. #7
    pls go... SLiX's Avatar
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    Crazy legs, though arms not so good, long torso short legs type. Looks like a mix mash of bodyparts
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  8. #8
    Banned Juic3's Avatar
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    Juic3 is just really nice. (+1000) Juic3 is just really nice. (+1000) Juic3 is just really nice. (+1000) Juic3 is just really nice. (+1000) Juic3 is just really nice. (+1000) Juic3 is just really nice. (+1000) Juic3 is just really nice. (+1000) Juic3 is just really nice. (+1000) Juic3 is just really nice. (+1000) Juic3 is just really nice. (+1000) Juic3 is just really nice. (+1000)
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    sick legs
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  9. #9
    Registered User DPNZ's Avatar
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    Guy is a freakin monster!
    Novice Athletic Tall winner and Overall Athletic winner
    at the 2014 NABBA Waikato Champs.

    "Or it could prove that IIFYM is a complete waste of time if you are a serious competitor." - KCTonyG 2014
    From the mouths of bros.
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  10. #10
    ▬▬▬.ஜ۩۞۩ஜ.▬▬▬ tsiparlanaeht's Avatar
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    Dem calves O_o
    Owe 2 reps to: BBNobu

    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬.Stercs.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Φ8----------------OΦ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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  11. #11
    Team Wolf Gorky88's Avatar
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    His back double biceps is really weak at this moment. However, those wheels are just epic and would be in top 10 in current pros already.
    Grainy hardcore religious slabs of thick dense muscle. So grainy that it hurts your eyes
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  12. #12
    Registered User dmi888pay's Avatar
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    Originally Posted by DavisForman View Post
    Height: 5'10"
    Off-Season: 300lbs
    Contest: 255lbs
    you think hes juicing bro??
    get rich or die tryin
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  13. #13
    NATURAL PRO *TEAM RCSS* Turkish1530's Avatar
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    Ben is a complete beast......just needs to add more thickness and improve his back!
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  14. #14
    El Patron King-B's Avatar
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    Ben has a good front relaxed pose, which I think is due to his wide and round shoulders and his narrow waist, which is accentuated by his long torso; also, his chest is good in that pose too- it's pretty complete and squarish (meets low in the middle). Of course, his legs are his best asset.

    He definitely needs to fill out his back and bring up his arms, though. If he can do that, he'll be fairly complete.
    Nothing
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  15. #15
    Diamond Delts FLEX_09's Avatar
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    Dont usually like white guys (no racist) but this guy looks real good!!!
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  16. #16
    Registered Abuser the-craig's Avatar
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    He has a great physique, got screwed over at his last showing.
    EPO all in my veins; Lately things just don’t seem the same; Actin’ funny, but I don’t know why; ’Scuse me while I pass this guy.
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  17. #17
    Teen misc founder Loctus's Avatar
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    wtf, those are some of the sickest legs i've ever seen


    edit:

    Originally Posted by the-craig View Post
    He has a great physique, got screwed over at his last showing.
    Placing 3rd to Dennis James and Fouad Abiad is getting screwed?
    "that guy is like a damn unicorn" -Evan Centopani on Mamdouh Elsbiay
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  18. #18
    Tanned Fowles's Avatar
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    Originally Posted by FLEX_09 View Post
    Dont usually like white guys (no racist) but this guy looks real good!!!
    bro... it may just be me, but from ur avi you look pretty white.

    OT: guys legs are great, especially his calves.
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  19. #19
    Registered User dparty82's Avatar
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    Lookin HUGE!!
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  20. #20
    Registered User AlasTTTair's Avatar
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    I was blown away by him when I saw him on stage mate! His conditioning and quads were absolutely sick! Loads of potential there!
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  21. #21
    Insert custom user title mark118's Avatar
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    Originally Posted by FLEX_09 View Post
    Dont usually like white guys (no racist) but this guy looks real good!!!
    that is a really odd thing to say
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  22. #22
    WNBF Pro Bodybuilder NextProtege's Avatar
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    pictures dont do this guy justice
    US Marine 0311 Combat Vet
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  23. #23
    Abiad's Army DavisForman's Avatar
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    Can't wait to see what he looks like in NY. I think he could stack up to Wolf pretty well (so long as they don't turn around )

    Originally Posted by Loctus View Post
    Placing 3rd to Dennis James and Fouad Abiad is getting screwed?
    Yeah I wouldn't say he got screwed. I personally thought it should have gone Foaud, Ben, and Dennis, but the gaps between the three were too close for me to really have an issue with the judging. The Europa on the other hand
    Bench: 215x12 (17/12/2011) PR since torn RC

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  24. #24
    feelin like im lookin ;) MrMetabolism's Avatar
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    great legs, freak calves, gonna need more upper body tho
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  25. #25
    Abiad's Army DavisForman's Avatar
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    Originally Posted by MrMetabolism View Post
    great legs, freak calves, gonna need more upper body tho
    He said his back has been his main focus during the off season, so it will be exciting to see what he brings to the table this year. I think this will be a good year for Canadian bodybuilders!
    Bench: 215x12 (17/12/2011) PR since torn RC

    "Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad

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  26. #26
    Registered Abuser the-craig's Avatar
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    Originally Posted by Loctus View Post
    Placing 3rd to Dennis James and Fouad Abiad is getting screwed?
    He placed higher than I thought he did my bad. Dennis James didn't deserve to win those shows I don't think though. Did he compete in two about the same time?
    EPO all in my veins; Lately things just don’t seem the same; Actin’ funny, but I don’t know why; ’Scuse me while I pass this guy.
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  27. #27
    Diamond Delts FLEX_09's Avatar
    Join Date: Apr 2008
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    Originally Posted by Fowles View Post
    bro... it may just be me, but from ur avi you look pretty white.

    OT: guys legs are great, especially his calves.
    lol I'm not white, im brown.

    Originally Posted by mark118 View Post
    that is a really odd thing to say
    haha yeah it is, I just dont find to many top tier white bodybuilders that impressive. The lines, symmetry and aesthetic look of most black guys just seems so much more pleasing on the eye. I do like this guy and Evan aswell.
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  28. #28
    Registered User BSCSCS's Avatar
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    Originally Posted by flex_09 View Post
    lol i'm not white, im brown.



    .
    fob?
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