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  1. #1
    Not a True Scotsman BRO_RESULTS's Avatar
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    Study Guide for the NASM test...

    Here is a Word document with everything you need to know on the test. Yes it is that easy.





    (for those without "word" programs, I added a .pdf file ctgblue)
    Attached Files
    Last edited by ctgblue; 09-24-2010 at 06:31 AM.
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  2. #2
    Back from the dead. W1zdom's Avatar
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    Just started studying myself, repped for being amazing =o
    giggity.
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  3. #3
    Registered User Billy_Gunn's Avatar
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    So, is this a rundown of what to study more of or the only things that are actually are on the exam?

    This looks like the outlines I've been writing on my black and white notebook

    thanks,repped
    if your guns are bigger than your neck, you've got a problem
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  4. #4
    Registered User caseykaldal's Avatar
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    What complaints are people making?

    Cheers,

    Casey Kaldal


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  5. #5
    Registered User Billy_Gunn's Avatar
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    Wink

    "What complaints are people making?"

    Stupid people taking the exam, failing, complaining and making it seem as if it is really difficult or rocket science
    if your guns are bigger than your neck, you've got a problem
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  6. #6
    Registered User extremenergy3's Avatar
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    Originally Posted by Billy_Gunn View Post
    "What complaints are people making?"

    Stupid people taking the exam, failing, complaining and making it seem as if it is really difficult or rocket science
    WAit... you guys aren't building rockets with NASM?

    Oops, got it confused with NASA
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  7. #7
    Registered User tubby2hunny's Avatar
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    Originally Posted by BRO_RESULTS View Post
    Here is a Word document with everything you need to know on the test. Yes it is that easy.
    yep
    Last edited by tubby2hunny; 02-15-2010 at 02:57 PM.
    ha ha NEG me!!

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  8. #8
    O_o \m/ Keltron's Avatar
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    Hey man, aren't you the guy that tried to sell me those cheap Ukranian Kettlebells? [Ukranian because they're "almost" Russian]
    Sept of Baelor was an inside job. Wildfire can't melt stone masonry.
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  9. #9
    Registered User Billy_Gunn's Avatar
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    Originally Posted by Keltron View Post
    Hey man, aren't you the guy that tried to sell me those cheap Ukranian Kettlebells? [Ukranian because they're "almost" Russian]
    that's funny, hey BRO , I always think of "The Situation" for some reason when I look at your avatar, the shirt and the pose
    if your guns are bigger than your neck, you've got a problem
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  10. #10
    Not a True Scotsman BRO_RESULTS's Avatar
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    Originally Posted by Keltron View Post
    Hey man, aren't you the guy that tried to sell me those cheap Ukranian Kettlebells? [Ukranian because they're "almost" Russian]
    That might have been my evil twin, PRO RESULTS
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  11. #11
    Not a True Scotsman BRO_RESULTS's Avatar
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    Originally Posted by Billy_Gunn View Post
    that's funny, hey BRO , I always think of "The Situation" for some reason when I look at your avatar, the shirt and the pose
    Elaborate, please? I just googled "the situation" and got back a bunch of results about that show with those stupid gypsies.
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  12. #12
    Not a True Scotsman BRO_RESULTS's Avatar
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    HEY I COME FROM THE UKRAINE YOU NO SAY UKRAINE WEAK!

    ...yeah well we're playing a game here

    UKRAINE IS GAME TO YOU?!?! WELL HOW BOUT I TAKE YOUR LITTLE BOARD AND SMASH IT!
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  13. #13
    Not a True Scotsman BRO_RESULTS's Avatar
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    Registered User hill23's Avatar
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    Originally Posted by BRO_RESULTS View Post
    Here is a Word document with everything you need to know on the test. Yes it is that easy.

    Nice
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  15. #15
    Registered User Billy_Gunn's Avatar
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    The Situation
    if your guns are bigger than your neck, you've got a problem
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  16. #16
    O_o \m/ Keltron's Avatar
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    Originally Posted by BRO_RESULTS View Post
    Ukraine very weak... My Crane much stronger!

    Originally Posted by Billy_Gunn View Post

    The Situation
    oh snap!
    Sept of Baelor was an inside job. Wildfire can't melt stone masonry.
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  17. #17
    Not a True Scotsman BRO_RESULTS's Avatar
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    Originally Posted by Billy_Gunn View Post

    The Situation
    The Gypsy Shore

    Even guidos are embarrassed.
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  18. #18
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    Originally Posted by BRO_RESULTS View Post
    Here is a Word document with everything you need to know on the test. Yes it is that easy.
    Thanks man. I read the attached document, went on the NASM website, and took their sample quiz and passed. I gotta study some more before I take the real test.

    Repped.
    This above all..
    To thine ownself be true..
    And it must follow, as the night the day..
    Thou can'st not then be false to any man..
    -----------------------------------------------
    Bros, my Weightlifters and Powerlifters are my credentials.
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  19. #19
    Registered User BigToddy's Avatar
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    Does the NASM book come with a dvd? I just got the book today but mine didn't come with a dvd and I thought one was included with the text.
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  20. #20
    Registered User extremenergy3's Avatar
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    Originally Posted by BigToddy View Post
    Does the NASM book come with a dvd? I just got the book today but mine didn't come with a dvd and I thought one was included with the text.
    Yeah, it's supposed to come with a DVD and study guide. I suggest you call them.

    and to the OP, great notes. I went over it once just to review. Took my test today. AND PASSED. Whoo~
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    Registered User BigToddy's Avatar
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    Originally Posted by extremenergy3 View Post
    Yeah, it's supposed to come with a DVD and study guide. I suggest you call them.

    and to the OP, great notes. I went over it once just to review. Took my test today. AND PASSED. Whoo~
    Ok thanks. I thought the study guide had to be purchased separately but the dvd came with the book. Oh well, yeah I'll just give them a call.
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  22. #22
    Registered User jamesbondc's Avatar
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    Is there a study guide like this for ACSM HFS also?
    Official 200 Pounder

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  23. #23
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    Originally Posted by BRO_RESULTS View Post
    Here is a Word document with everything you need to know on the test. Yes it is that easy.
    Thanks BRO. I'm studying for the NSCA-CPT now so this will come in handy for a cross-reference review (I might end up getting the NASM cert too)

    Repped

    Originally Posted by Billy_Gunn View Post
    "What complaints are people making?"

    Stupid people taking the exam, failing, complaining and making it seem as if it is really difficult or rocket science
    ^+ROFL, that's for sure... the pass rate for the NSCA-CPT is down to 53% (was around 75% last year)... guess with people loosing their jobs a lot of idiots are trying to get their CPT cert(s) and underestimating the test(s).

    On a side note, the review/study materials from NSCA are pretty impressive and thorough (especially the multimedia symposium CDs).
    You are right to be wary. There is much bull****. Be wary of me too, because I may be wrong. Make up your own mind after you evaluate all the evidence and the logic. - Rippetoe

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  24. #24
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    OMG thank you so much! repped!
    @PreChewz Sponsored Athlete. The Best Chewable Pre-workout!
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  25. #25
    Natty, Umad brah? Backtothestack's Avatar
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    taking my test the 28th, god I hope these notes help ..
    Colorblind. Reps are for the gym.
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  26. #26
    Abs and Ice Cream jaklcrow's Avatar
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    hey so would u guys say the min. program to buy would be their CPT Standard, or would the basic one with just the practice exam and test be enough with this guide?
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  27. #27
    Registered User etremblay_pt's Avatar
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    this is great to have. thanks for posting.
    trainertremblay.blogspot.com
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    Nice!
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    Omg...CAN YOU MAKE AN ACE VERSION PLEASE??
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    how many exercise science questions are on the real exam? muscle/skeletal/nervous system questions?



    This will be helpful for me. Right now I'm reading the entire chapter then watching the presentation. I'll prob re-read and do the study guide 2nd time around...i'm also going to start making some flash cards for when i'm at my current job. I'd like to really know everything backwards and forwards not just for the test and i think these notes will make it even easier. I might print it out and read it at work
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