Hi I was wondering if any of you knew a good site that had exercise diagrams showing you how to perform various exercises machine & freeweight. + reps for a site
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Thread: Exercise Diagrams
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02-09-2010, 01:38 PM #1Registered User
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Exercise Diagrams
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02-09-2010, 02:48 PM #2Strength Coach
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Hi TB,Originally Posted by TPB03
My favorite site: includes all the contextual information for each exercise/stretch as well as a brief animated picture demonstrating the proper form.
http://www.exrx.net/Lists/Directory.html
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02-09-2010, 05:18 PM #3Registered User
- Join Date: Jul 2009
- Location: Ontario, Canada
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Exactly what I was looking for, thanks + rep.Originally Posted by tovlakas
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