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  1. #1
    Registered User TPB03's Avatar
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    Exercise Diagrams

    Hi I was wondering if any of you knew a good site that had exercise diagrams showing you how to perform various exercises machine & freeweight. + reps for a site
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  2. #2
    Strength Coach tovlakas's Avatar
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    Originally Posted by TPB03 View Post
    Hi I was wondering if any of you knew a good site that had exercise diagrams showing you how to perform various exercises machine & freeweight. + reps for a site
    Hi TB,

    My favorite site: includes all the contextual information for each exercise/stretch as well as a brief animated picture demonstrating the proper form.

    http://www.exrx.net/Lists/Directory.html
    Ben Ballinger
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  3. #3
    Registered User TPB03's Avatar
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    Originally Posted by tovlakas View Post
    Hi TB,

    My favorite site: includes all the contextual information for each exercise/stretch as well as a brief animated picture demonstrating the proper form.

    http://www.exrx.net/Lists/Directory.html
    Exactly what I was looking for, thanks + rep.
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