Best Night time protein powder

[bbmike05]

I am an avid weight lifter and really only use protein powders for supplements, usually only whey. What should I be looking for in a Protein powder before i go to sleep each night?

[boooosted]

slow digesting, like casein or a blend with casein.

[Xander]

ON Casein or cottage cheese

[tpage80]

slow digesting, like casein or a blend with casein.

This, ON casein 2 lbs is like 20 bucks.

[extremenergy3]

I am an avid weight lifter and really only use protein powders for supplements, usually only whey. What should I be looking for in a Protein powder before i go to sleep each night?

You want something that is slow digesting as your body will not be taking in any food for however long you rest.

Some of my favorite proteins for bed are Ultra Peptide 2.0. Stellar profile. Half whey protein isolate, half micellar casein for the protein. It does have quite a bit of fat if that fits into your macros. If you're looking for no fat and no carbs, I suggest Nimbus NiteTime, which is just 50/50 WPI and milk protein isolate.

hope that helps!

[jordanonmyfeet]

Casein is best before bed, though i can't really stand the taste of on's. so i go with a blend like muscle milk or nitro core 24.

[Big_Spaz]

ON 100% Whey Casein is one of the best for night time proteins.





-Spaz

[gixxer600]

ON casein as mentioned above, i mix with a glass of milk before bed

[G-LoWe]

slow digesting, like casein or a blend with casein.

^^This^^

Like Xander & Tpage said ON Casein is a good choice!

[ZachSmash]

chicken.

[J-Cubed]

ISS Research Micellar Matrix.

[kerplunk]

Milk Protein Isolate

[KB1976]

My top choices in no order of preference:

- 1 cup of no/low fat cottage cheese with a tablespoon of natural peanut butter.
- Xtreme Formulations Ultra-Peptide 2.0
- S.A.N Infusion
- Optimum Nutrition Casein

[style41]

I am an avid weight lifter and really only use protein powders for supplements, usually only whey. What should I be looking for in a Protein powder before i go to sleep each night?

Probolic-SR or Elite 12 hour are Good for the night !!!

[meursault]

ON Casein mixed with a about 6oz of milk

[Baccaga]

You definitely want to take a mix Whey/Casein before bed so that it stays in your system a little longer. Try Gaspari MyoFusion with a glass of skim milk before going to bed... taste is great, a good protein punch with not a lot of fat, and it should give you a good 6-7 hours of protein.

The only negative is possibly having to get up to piss during the night...

[lovehasrisen]

Best?

Vasolate by ThermoLife.

[_NimbusTim_]

You want something that is slow digesting as your body will not be taking in any food for however long you rest.

Some of my favorite proteins for bed are Ultra Peptide 2.0. Stellar profile. Half whey protein isolate, half micellar casein for the protein. It does have quite a bit of fat if that fits into your macros. If you're looking for no fat and no carbs, I suggest Nimbus NiteTime, which is just 50/50 WPI and milk protein isolate.

hope that helps!

Both great options.....my choice between these two would depend on which fits your macros the best.

Milk Protein Isolate

X 2

[bulldog13B]

syntrax MATRIX 5.0 slow release.
for before bed and mornings (if training in the arfternoon)

[AllOrNothng]

I have been taking EST Ana-Pro with some almonds everynight and love it.

[3rd_PLaneT]

even syntha 6

[dvsness]

Why do you think any powder is best? I think steak and veggies are preferable - a nice high protein meal with some fat and fiber.

[olazabal]

screw powder. eat low fat cottage cheese

[pasmoof]

Why do you think any powder is best? I think steak and veggies are preferable - a nice high protein meal with some fat and fiber.

i agree this is best plus u sleep and recover better full and satisfied