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Thread: Fish Oil dosage

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    Registered User Jacked09's Avatar
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    Question Fish Oil dosage

    I bought Vitamin Shoppe fish oil and each softgel has 300mg EPA and 200mg DHA. How many softgels should i take each day?
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    Platinum Member eldawg's Avatar
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    I'd say 4 softgels per day would be fine/
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    Originally Posted by eldawg View Post
    I'd say 4 softgels per day would be fine/
    Thanks for the response. That is what i was planning on taking just wanted to get opinions from others.
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