Im already gonna take creatine+agmatine
Don't want to take 10 different coumpond, what should I choose betwewen Beta-Alanine, Critulline Malate or L-Citruine?
Any better suggestion for pumps? Nitrates?
Is Agmatine necessarity?
If you had to had 2 ingredients to creatine PW for pump and endurance, which one would you choose?
Thanks
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11-15-2013, 10:41 PM #1
Building own pre workout, what to add for sick pump?
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11-15-2013, 10:52 PM #2
Beta Alanine will help with strength and muscle gains.
Agmatine is fantastic for muscle pumps. Take a look at Hemavol's profile. It has agmatine and a few other ingredients. Glycerol monostearate is also a fantastic ingredient. It enhances water absorbation to the muscle, helping you stay super hydrated. It also helps MASSIVELY with endurance. Makes you feel like you can do the whole workout again.
My recommendation:
Vitamin C (500 mg to 1000 mg)
Agmatine (750 to 1000 mg)
Gylcerol mono (1 to 3 grams)
Creatine
I've done tons of research and with this basic stack, you will get massive pumps with enormous endurance.Our bodies are so sophisticated that not even the smartest scientists can replicate what our bodies are capable of.
Fitness is within us, unleash its power and the world will be yours.
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11-15-2013, 11:00 PM #3
Glycergrow and I-Force Potassium Nitrate as these 2 are very cost effective especially the Glycergrow which has 120 FULL servings aka 360 scoops for under $30.
Controlled Labs Rep
CL FB Page: https://www.********.com/controlledlabs
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
JohnT@ControlledLabs.com
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11-16-2013, 12:43 AM #4
I'm using glycergrow right now and it's one of the best purchases I've ever made. I'm using it regularly before the workouts and I'm not even half way done it yet. I purchased it 4 months ago and I only need one scoop to feel the pumps. You're more than likely to feel thirsty but that's what happens when your muscles are demanding more water. Haven't tried the Potassium Nitrate but it's also cheap.
Our bodies are so sophisticated that not even the smartest scientists can replicate what our bodies are capable of.
Fitness is within us, unleash its power and the world will be yours.
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11-16-2013, 03:29 AM #5
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11-16-2013, 07:24 AM #6
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11-16-2013, 07:29 AM #7
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11-16-2013, 08:11 AM #8
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11-16-2013, 11:18 AM #9
I think I will buy bulk Agmatine, Beta Alanine and Citrulline Malate.
Then try different combo of Agmatine+BA, Agmatine+CM, BA+CM, then try them solo and choose which one is better.
Am i going full goofed?
EDIT:
Dosing will be 2.5g CM, 2g BA or 1g Agmatine, alone or in combo pre workout.. sounds good?
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