teen section is retarded

[Tyler_Durdin]

to all of you that have said gaining muscle and losing fat at the same time is impossible then i have been doing the impossible

eating healthy lifting hard and cardio have left me burning off bodyfat and gaining lean muscle and increasing strength so quit telling people it's impossible when it's not it's actually quite simple

any questions pm me

[bbqq]

Its not impossible

Its just difficult, and the gains are not as optimal as a normal bulk, probably.

[Tyler_Durdin]

Its not impossible

Its just difficult, and the gains are not as optimal as a normal bulk, probably.

strength is going up faster than ever

[bbqq]

I meant lean mass gains.

[TarenRay]

I meant lean mass gains.

this. OP needs to get a few points straight

[Tyler_Durdin]

I meant lean mass gains.

how when i'm in a calorie surplus i'm bulking

[Wolf-Baron]

who says it's imposible

[Tyler_Durdin]

who says it's imposible

evertime i see some noob post a question asking if he can gain muscle and lose bodyfat everybody bashes him saying it's impossible

[hitchafide]

wheres that "calm down bro" pic when you need it?

[bbqq]

how when i'm in a calorie surplus i'm bulking

Ok if you're gaining lean mass + losing fat, chances are you probably aren't hitting the optimum amount of lean mass gains as you would be if you were gaining lean mass + gaining a little bit of fat. It stands to reason because you would be above your maximum amount of lean gains, instead of possibly being below if you are losing fat.. If that makes any sense to anyone else.

[Tyler_Durdin]

wheres that "calm down bro" pic when you need it?

age:20

[SEAviator]

If you have done a couple of years of bodybuilding and dont have any noob gains left and if you have already a low body fat and if you're not using any kind of illegal performing enhancer, then its pretty difficult or impossible

Congratz for your great genetics and doing the impossible

[Tyler_Durdin]

Ok if you're gaining lean mass + losing fat, chances are you probably aren't hitting the optimum amount of lean mass gains as you would be if you were gaining lean mass + gaining a little bit of fat. It stands to reason because you would be above your maximum amount of lean gains, instead of possibly being below if you are losing fat.. If that makes any sense to anyone else.

how can you be above your maximum amount of gains if it's your maximum

try again

[bbqq]

Anyways if this is working for you how come your bf went up 4%

[Tyler_Durdin]

If you have done a couple of years of bodybuilding and dont have any noob gains left and if you have already a low body fat and if you're not using any kind of illegal performing enhancer, then its pretty difficult or impossible

Congratz for your great genetics and doing the impossible

it's not difficult just eat healthy get enough cals do a lot of cardio lift hard and get frequent rest

[UNC_Bball]

Anyways if this is working for you how come your bf went up 4%

Just about to say this. OP must take retard math if 16 is less than 12

[bbqq]

how can you be above your maximum amount of gains if it's your maximum

try again

If you're above your maximum lean gains then you start gaining fat as well, is what I meant.


It's possible I didn't word that as good as I could have. :P

[Mr.city]

We're only interested in lean muscle mass here. Mass and definition. Not too ripped but not too jack, just wight

[Tyler_Durdin]

Anyways if this is working for you how come your bf went up 4%

my bf was always that i just never put it at that the first time but thank you for trying to bring irrelevency into the thread

[Tyler_Durdin]

Just about to say this. OP must take retard math if 16 is less than 12

the teen section is showing its mental retardation again

[bbqq]

my bf was always that i just never put it at that the first time but thank you for trying to bring irrelevency into the thread

Its not irrelevant. You claimed to be losing fat and changed your bf% to something higher than what it previously was. Completely contradicting yourself on the subect itt is not irrelevant, bro.

[Mr.NoPrint]

my bf was always that i just never put it at that the first time but thank you for trying to bring irrelevency into the thread

I think I found the problem. OP is a homo.

[SEAviator]

it's not difficult just eat healthy get enough cals do a lot of cardio lift hard and get frequent rest

do I need to repost? Unless you have superb genetics it cant be done.... It can only be done when juicing, or if you have high body fat, or if its noob gains.... The only thing left is clean bulk where you still gain fat although its minimum..

Moron

[UNC_Bball]

the teen section is showing its mental retardation again

Haha ya you can find a ton of it if you just go through your recent posts. P.S. If your routine isn't "difficult", your not working hard enough pussy. Which really makes me doubt your losing fat & gaining muscle at the same time.

[Tyler_Durdin]

Its not irrelevant. You claimed to be losing fat and changed your bf% to something higher than what it previously was. Completely contradicting yourself on the subect itt is not irrelevant, bro.

your a waste of time

[TomW.Hughes]

1. Your title "teen section is retarded" has very little to do with your actual thread topic. It's more of a bash toward the section of the forum.

2. In most circumstances it is difficult, if not impossible, to gain high amounts of muscle mass, while getting rid of bodyfat. One person being able to do so is not a standard for the rest of humanity. So congrats on the genes. If I had a cookie smiley I would give it to you.

Feb 4, 2010 Tyler_Durdin changed Body Fat from 12% to 16%, a gain of 4 percentage points in 97 days

[SEAviator]

your thread title is the teen section is retarded..

its true. Its retarted because of retards like you..

Negged

[Tyler_Durdin]

do I need to repost? Unless you have superb genetics it cant be done.... It can only be done when juicing, or if you have high body fat, or if its noob gains.... The only thing left is clean bulk where you still gain fat although its minimum..

Moron

refer to my first post of my thread

Haha ya you can find a ton of it if you just go through your recent posts. P.S. If your routine isn't "difficult", your not working hard enough pussy. Which really makes me doubt your losing fat & gaining muscle at the same time.

idc

[hitchafide]

age:20

your the one who actually believed the ones who said you cant do it at the same time.

[gettinitdun17]

damn every1 in this thread b so angryr