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  1. 04-30-2003, 05:33 PM #1
    mb1
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    carb-blockers...

    discuss...

    worthless? good for keto?
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  2. 04-30-2003, 05:40 PM #2
    derekmac
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    Question Re: carb-blockers...

    Originally posted by mb1
    discuss...

    worthless? good for keto?
    The jury is still out, though I have a friend on keto who swears by them.
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  3. 04-30-2003, 05:42 PM #3
    mb1
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    Re: Re: carb-blockers...

    Originally posted by derekmac
    The jury is still out, though I have a friend on keto who swears by them.
    hmmm.... I think I'm gonna try some for my next carbup(read: cheat day)
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  4. 04-30-2003, 09:36 PM #4
    bkman4
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    R-ala can work pretty well for carb up days. I def. notice a difference in the amount of time it takes me to get back in ketosis.
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  5. 04-30-2003, 09:40 PM #5
    mb1
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    Originally posted by bkman4
    R-ala can work pretty well for carb up days. I def. notice a difference in the amount of time it takes me to get back in ketosis.
    link?
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  6. 04-30-2003, 09:42 PM #6
    bkman4
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    1 fast 4 00 . com..........take out the spaces.
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  7. 04-30-2003, 10:02 PM #7
    mb1
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    what exactly does it do/ what is it's purpose? From all the searching i've done, all I hear is people saying "yeah it works great" blah blah blah. I can't find anything on what it does specificaly.
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  8. 04-30-2003, 10:06 PM #8
    bkman4
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    It mimics insulin to get the carbs out of your blood.
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  9. 05-01-2003, 05:38 AM #9
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    Carb blockers are a waste of money IMO. Proper nutrition and training are best. If you do not make a lifestyle change, you are wasting your time and your $$$ IMO.

    PEACE
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  10. 05-01-2003, 05:59 AM #10
    James_D
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    Even if carb blockers work, what's the point of taking them during carb-ups? Isn't that just going to defeat the object?
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  11. 05-01-2003, 07:11 AM #11
    mb1
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    Originally posted by Chi_town
    Carb blockers are a waste of money IMO. Proper nutrition and training are best. If you do not make a lifestyle change, you are wasting your time and your $$$ IMO.

    PEACE

    I already made a lifestyle change, I'm talking about an occational cheat day.
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  12. 05-01-2003, 07:13 AM #12
    Ramirez
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    Does it give the possibility to eat more of high carb food on the carb up day ? It could be interesting I could take a carb blocker and eat some chocolate or cookies once in a while on my carb up day.

    I wonder if those carb blockers could allows a little more cheating on carb up day, especially concerning the bad carbs coming from refined sugar...
    Just do your best and if its not enough, well... just do what it takes...

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