Well I has started a thread a week or 2 ago about DL's and shins bleeding. I decided to quit crying and pull. Had a good lift today though run down due to a bout with mono (shouldn;t be lifting) but was stir crazy.
135 X 10
225 X 6
315 X 4
385 X 2
rest of the workout is in my journal.
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Results 1 to 4 of 4
Thread: terrorists won't win
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02-06-2010, 08:07 PM #1Registered User
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terrorists won't win
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02-07-2010, 04:42 AM #21st Dan Chito-Ryu
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Over that?
How would you react if you really got hurt? Like gashes and stitches?"Adapt and overcome."
"Everything you need is inside you."
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02-07-2010, 04:48 AM #3Bigger Badder Bama
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Been through the mono thing. You had better take care of that first.
Congrats on the Red Badge of Courage, consider it an initiation rite.David, a 56 year old pastor, husband and father.
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
Best Lifts - Squat 375lbs Bench 205 lbs Deadlift 470lbs. Goals in next year? Be the best Me I can be.
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02-07-2010, 07:10 AM #4Registered User
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It was a joke based on this thread. http://forum.bodybuilding.com/showth...t=deadlift+winOriginally Posted by tonester
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