Kris Gethin "Your 12-Week Daily Video Trainer"
Let's see how to start, I was bodybuilding for along time and then I blew out a hernia in my groin and took 13 months to get the surgery done because the doctor thought there might be another one one the other side getting ready to pop out as well, witch it never did.
Anyways its been around 5 months now since the surgery and I can now lift without feeling to much pain, but as I'm sure you've guessed by now I'm going to try [Kris Gethin " Your 12-Week Daily Video Trainer"] and I was just wondering if anyone has tried it and liked our god results from it.
I cant really get back into my super heavy lifting just yet but I wanted to use this for now, at least until I built some more strength again. So if you do know anything about this workout let me know please and thanks in advance.
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Results 1 to 3 of 3
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02-05-2010, 09:51 PM #1Registered User
- Join Date: Jul 2007
- Location: Fort Benning, Georgia, United States
- Age: 40
- Posts: 101
- Rep Power: 209
Kris Gethin "Your 12-Week Daily Video Trainer"
Last edited by EbonX; 02-06-2010 at 11:20 AM.
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02-06-2010, 11:21 AM #2Registered User
- Join Date: Jul 2007
- Location: Fort Benning, Georgia, United States
- Age: 40
- Posts: 101
- Rep Power: 209
Also wanted to see if anyone has used " Black Hole" and if they liked it or not.
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05-06-2012, 04:23 AM #3Registered User
- Join Date: Sep 2008
- Location: London Essex, Essex, United Kingdom (Great Britain)
- Age: 54
- Posts: 63
- Rep Power: 191
hiya Ebonx I am on week 7 day 49 and loving it, it's very hard workout do if your up for it go for it..Diet great too, and will cost u next to nothing as your in US. Good luck with your 12 weeks and don't forget before photo, and your weekly photos too..TezOriginally Posted by EbonX
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