Looking for a Mentor?

[kachazana]

Hi there,

I'm struggling with my diet, and need a little nudge. I'm looking towards the horizon and don't plan on stopping until I can go pro. I come from an extremely athletic past, almost pro. field hockey player, but my parents decided to immigrate to the United States. Would love someone to take me under their wing. I promise not to disappoint, and would be open to be someones before/after pic to promote your services.

Thank you, and look forward to hearing from you.

[Emoore]

You do realize people pay good money for what you're asking for?

Also, people show up here every day with questions and requests like yours, people help them and answer their questions, and then we never hear from them again.

No offence.

Go to the journal section and start a journal. You'll get lots of comments and suggestions on your daily posts.

[kachazana]

Well, I prefer to keep an open mind, positive attitude and open heart. I believe in karma, so if someone does good to someone who essentially treats them bad, the good soul will get their karma in another way. Thank you for your comment, I appreciate the rude awakening.

[rob440]

Lofty goals but why not? If you have the drive maybe you will pull it off.

[Inama]

Relax, start journal, get in a good diet (6 small meals a day--no cheats for a while), use some basic supplements and do a fair amount of cardio. Good Luck. If you want more advice, you could/should consult a personal trainer.

[kachazana]

Lofty goals but why not? If you have the drive maybe you will pull it off.

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Yeah why not? I've struggled with weight my whole life, been both too fat and too thin, I know I can achieve it, because I've already done it three other times. Keep an eye, out

[MountainSong]

Check out Livestrong.com It's an awesome tool for weight management. Then just check out the various threads here for workouts and diet that fit you. There is plenty of *free* and accurate advice here. EVERYone struggles in one way or another. If you have the drive, and you REALLY want it, then.....step up and do it.

[kachazana]

Montainsong, thank you for that. I do use Livestrong, but must absolutely must get more diligent about tracking my food.