Should I take BCAA and L- Glutamine

**parks85** · 02-05-2010, 09:55 AM

Im taking BCAA (Xtend) And Animal Pak.. Should I also be taking L-Glutamine..?

**ryanr623** · 02-05-2010, 10:00 AM

Originally Posted by parks85

Im taking BCAA (Xtend) And Animal Pak.. Should I also be taking L-Glutamine..?

First off. L-glutamine is useless in terms of muscle building. Has other "health" benefits though.

Second, your Xtend has glutamine in it.

**00200293** · 02-05-2010, 10:05 AM

Originally Posted by ryanr623

First off. L-glutamine is useless in terms of muscle building. Has other "health" benefits though.

Second, your Xtend has glutamine in it.

/agree x 2^2

=

agree
agree
agree
agree

**snorkelman** · 02-05-2010, 10:21 AM

Only the ignorant will argue against the above advice regarding glutamine.

**wolfsburg2** · 02-05-2010, 10:29 AM

Glutamine is too pricey for it's arguable benefits imo. Plus Xtend has it already.

**parks85** · 02-05-2010, 12:49 PM

thx

Thread: Should I take BCAA and L- Glutamine