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  1. #1
    Registered User parks85's Avatar
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    Should I take BCAA and L- Glutamine

    Im taking BCAA (Xtend) And Animal Pak.. Should I also be taking L-Glutamine..?
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  2. #2
    Montreal CanAdian Militia ryanr623's Avatar
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    Originally Posted by parks85 View Post
    Im taking BCAA (Xtend) And Animal Pak.. Should I also be taking L-Glutamine..?
    First off. L-glutamine is useless in terms of muscle building. Has other "health" benefits though.

    Second, your Xtend has glutamine in it.
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  3. #3
    Registered User 00200293's Avatar
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    Originally Posted by ryanr623 View Post
    First off. L-glutamine is useless in terms of muscle building. Has other "health" benefits though.

    Second, your Xtend has glutamine in it.

    /agree x 2^2

    =

    agree
    agree
    agree
    agree
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  4. #4
    Registered User snorkelman's Avatar
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    Only the ignorant will argue against the above advice regarding glutamine.
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  5. #5
    roundball wolfsburg2's Avatar
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    Glutamine is too pricey for it's arguable benefits imo. Plus Xtend has it already.
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  6. #6
    Registered User parks85's Avatar
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    thx

    thx
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