Please list all the good foods you can think of that have slow-digesting protein.
Thanks.
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04-30-2003, 03:26 PM #1
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04-30-2003, 03:29 PM #2
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04-30-2003, 04:12 PM #3
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04-30-2003, 05:24 PM #4
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04-30-2003, 06:16 PM #5
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04-30-2003, 06:34 PM #6
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05-06-2003, 02:41 PM #7
Practically all high protein foods take longer to burn. But the longest digesting proteins is what also has a high fat content. The fat slows up the digestion process. A nice juicy rib-eye steak will really get you going for a long time. Ask any Inuit or Aleut alaskan native. They will tell you that white people food (high carbs) just doesn't satisfy them like a heaping bowl of Muktuk (eskimo ice cream) or frozen whale fat. According to them, that will take a few days to digest.
I C Little People
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