hey everyone... ive posted a thread a while back ago about me going from 265 down to 230i was happy, but now im back... posting from 265 now down to 215
well tell me what you think before and after... my goal weight before was 220.. ive passed that , so now its 200
.im not yet done with the program. im on day 73 i think....
well please tell me what you think....
thanks
ps( you can check out my profile for more pics)
Before (265)
(245)
(230)
(215)
|
|
Results 1 to 30 of 46
-
10-28-2009, 08:45 AM #1Registered User
- Join Date: Oct 2008
- Location: Wilmington, California, United States
- Age: 34
- Posts: 132
- Rep Power: 208
4 month change 50 pounds gone (p90-x)
started at 4-01-2009 : 265 Pounds
currently at :195 Pounds
-
10-28-2009, 08:49 AM #2Registered User
- Join Date: Feb 2005
- Age: 45
- Posts: 103
- Rep Power: 246
Great job! The weightloss has made you look more mature as well. ;o)
-
10-28-2009, 08:54 AM #3Registered User
- Join Date: Aug 2008
- Location: United Kingdom (Great Britain)
- Age: 41
- Posts: 52
- Rep Power: 195
Great job mate keep up the good work..
http://www.extremenutrition.co.uk/
-
10-28-2009, 08:55 AM #4Registered User
- Join Date: Oct 2008
- Location: Wilmington, California, United States
- Age: 34
- Posts: 132
- Rep Power: 208
thanks man.. just staying motivated... this kinds stuff helps alotOriginally Posted by mrdee555
started at 4-01-2009 : 265 Pounds
currently at :195 Pounds
-
-
10-28-2009, 09:01 AM #5Registered User
- Join Date: Aug 2009
- Location: United Kingdom (Great Britain)
- Age: 32
- Posts: 1,116
- Rep Power: 553
Great job man, them biceps look alot more defined now. Keep it up!Originally Posted by SASQW4TCH
-
10-28-2009, 09:04 AM #6Registered User
- Join Date: Aug 2009
- Location: Texas, United States
- Age: 49
- Posts: 316
- Rep Power: 201
Great progress, keep it up man
A fine beer may be judged with only one sip, but it's better to be thoroughly sure - Czech Proverb
-
10-28-2009, 09:07 AM #7Registered User
- Join Date: Oct 2008
- Location: Wilmington, California, United States
- Age: 34
- Posts: 132
- Rep Power: 208
thanks guys...
started at 4-01-2009 : 265 Pounds
currently at :195 Pounds
-
10-28-2009, 09:11 AM #8Registered User
- Join Date: Feb 2006
- Location: Manchester
- Age: 40
- Posts: 57
- Rep Power: 235
Congrats mate, clearly dedicatedOriginally Posted by SASQW4TCH
-
-
10-28-2009, 09:17 AM #9Registered User
- Join Date: Sep 2009
- Age: 53
- Posts: 56
- Rep Power: 179
That P90X is working for you bro. To be honest, any program followed with a strict diet will work. However, if your knowledge of working out correctly is limited then the best thing to do is exactly what you are doing. I have no doubt that you will reach your goals with this program. Keep pushing play!
-
10-28-2009, 10:08 AM #10Registered User
- Join Date: Oct 2008
- Location: Wilmington, California, United States
- Age: 34
- Posts: 132
- Rep Power: 208
Originally Posted by mass4dayz
exactly man.. i love it.. working soo good.. thanks for the words.. and u better believe i will keep pushing play
started at 4-01-2009 : 265 Pounds
currently at :195 Pounds
-
10-28-2009, 10:18 AM #11Registered User
- Join Date: Sep 2009
- Location: Denmark
- Age: 31
- Posts: 2,335
- Rep Power: 1816
got dem abs yet? (:
-
10-28-2009, 01:44 PM #12Registered User
- Join Date: Oct 2008
- Location: Wilmington, California, United States
- Age: 34
- Posts: 132
- Rep Power: 208
not yet lol.. to be honest i dont care for abs.. just trying to get the stomach flat...Originally Posted by ViktorM
started at 4-01-2009 : 265 Pounds
currently at :195 Pounds
-
-
10-28-2009, 03:49 PM #13Registered User
- Join Date: Oct 2009
- Location: Canada
- Age: 37
- Posts: 662
- Rep Power: 1405
Looks like you worked hard and it paid off for you, props to you. Keep it up
-
10-28-2009, 03:57 PM #14Registered User
- Join Date: May 2009
- Location: Chevy Chase, Maryland, United States
- Age: 37
- Posts: 207
- Rep Power: 216
props bro
-
10-28-2009, 03:59 PM #15I'm Brolic
- Join Date: May 2009
- Location: United States
- Posts: 945
- Rep Power: 490
nice work I was thinking of trying that p90x. You dont need a bra anymore man.... Looking good
I Got Gyno From Reading The Forums At BB.Com
-
10-28-2009, 05:11 PM #16Registered User
- Join Date: Sep 2009
- Age: 32
- Posts: 11,179
- Rep Power: 5686
trust me, eventually, you will want abs. when you work so hard for so long, you won't settle for average. awesome job on the weight loss dude, you must have been dedicated as hell to do that.Originally Posted by SASQW4TCH
-
-
10-28-2009, 05:28 PM #17Mod negged, bad reason.
- Join Date: Jun 2008
- Posts: 1,146
- Rep Power: 0
p90x is something isn't it! Great job! I'm almost on phase 3 of classic.
Ron Paul 2012
-
10-28-2009, 11:57 PM #18Registered User
- Join Date: Oct 2008
- Location: Wilmington, California, United States
- Age: 34
- Posts: 132
- Rep Power: 208
to all comments yes.. its hard working starting .. because you dont see results as fast as you want them, but keep going because once you see people talking to you about how good you look and u see how better you look.. it keeps you going.. yes i am very dedicated to get to where i want to be..
yea im almost done with the 90 days, gonna start it over... but with a stricter diet....
and for the abs.. yea i probably would want some, but for now.. it doesnt matter.
i love it.. hahahahaha.. thanks again guys
oh yea no more bra no more titties jokes, soo happy
started at 4-01-2009 : 265 Pounds
currently at :195 Pounds
-
10-29-2009, 12:00 AM #19Registered User
- Join Date: Oct 2009
- Location: Las Vegas, Nevada, United States
- Age: 37
- Posts: 98
- Rep Power: 179
congrats
Originally Posted by SASQW4TCH
to all comments yes.. its hard working starting .. because you dont see results as fast as you want them, but keep going because once you see people talking to you about how good you look and u see how better you look.. it keeps you going.. yes i am very dedicated to get to where i want to be..
yea im almost done with the 90 days, gonna start it over... but with a stricter diet....
and for the abs.. yea i probably would want some, but for now.. it doesnt matter.
i love it.. hahahahaha.. thanks again guys
oh yea no more bra no more titties jokes, soo happy
congrats... my inlaws are doing that but all i read are great reviews. makes me wonder
-
10-29-2009, 05:53 AM #20Registered User
- Join Date: Oct 2009
- Age: 40
- Posts: 396
- Rep Power: 415
HUGE difference! no pun intended
Great job!
-
-
10-29-2009, 05:58 AM #21Registered User
- Join Date: Jan 2009
- Location: United States
- Posts: 383
- Rep Power: 384
huge change man. excellent job. keep up the great work!
-
10-29-2009, 06:58 AM #22Registered User
- Join Date: Aug 2008
- Location: Concord, New Hampshire, United States
- Age: 53
- Posts: 229
- Rep Power: 201
Nice job!
-
10-29-2009, 06:59 AM #23Registered User
- Join Date: Dec 2007
- Location: Virginia, United States
- Age: 33
- Posts: 829
- Rep Power: 289
Awsome job man! From the 230 pic to the last one, you can tell a huuuge difference in biceps, chest anD stomach. Keep it up bro!
-
10-29-2009, 07:02 AM #24
Repped man, fantastic work! November 7th will mark my fourth month. I started at 205 and am currently sitting at 170. I know I've busted my ass for those 35lbs. Your 50 are great! Keep up the good work. How do you like that Ab Ripper X program?
My Workout Journal:
http://forum.bodybuilding.com/showthread.php?p=456499411#post456499411
--------------------------
My Velocity XT Log:
http://forum.bodybuilding.com/showthread.php?t=121731111
My IntrAbolic Log:
http://forum.bodybuilding.com/showthread.php?t=118390791
-
-
10-29-2009, 08:13 AM #25Registered User
- Join Date: Nov 2006
- Age: 36
- Posts: 467
- Rep Power: 1821
great job! whoever said you look more mature now at 215 is right. a bit of muscle, a lot less fat, and a goatee make a big difference
anyway great progress, keep it up. You look like you have WAY more muscle at 215 than at 230, pretty cool considering you weight 15lbs LESS.
repped.
-
10-29-2009, 08:13 AM #26Registered User
- Join Date: Oct 2008
- Location: Wilmington, California, United States
- Age: 34
- Posts: 132
- Rep Power: 208
thanks man.. well the ab Ripper x is tough man.. ive only done it once because im focusing on losing the stomach completely before i work abs.. but that 15-20 min of abs are tough.. what about you?Originally Posted by IMBAK
ps.. thank you for all the comments makes me motivated to keep moving forward and pressing playstarted at 4-01-2009 : 265 Pounds
currently at :195 Pounds
-
10-29-2009, 08:17 AM #27Registered User
- Join Date: Sep 2009
- Location: Mississippi, United States
- Age: 49
- Posts: 727
- Rep Power: 207
Wait.....your on day 70 something and you've only done ab ripper once? Man trust me you need to be hitting that 3 times a week as it's suggested in the program.Originally Posted by SASQW4TCH
-
10-29-2009, 08:18 AM #28Registered User
- Join Date: Jul 2009
- Location: Bakersfield, California, United States
- Age: 32
- Posts: 1,052
- Rep Power: 508
you look 10 years older...lmfao!
nice progress dude! Cut a bit more and start buildin the mass!
Props!
-
-
10-29-2009, 08:18 AM #29Registered User
- Join Date: Mar 2007
- Location: Austin, Texas, United States
- Age: 46
- Posts: 212
- Rep Power: 287
Wow, amazing work so far!
B.S. from University of Texas @ Austin - Kinesiology & Exercise Science
-
10-29-2009, 12:14 PM #30
how long did it take you to lose that much?
Always desire to learn something useful. -Sophocles
i was happy, but now im back... posting from 265 now down to 215 
Great job!
Similar Threads
-
6 month change
By Jose26 in forum Post Your Pictures and Introduce YourselfReplies: 8Last Post: 03-22-2007, 06:09 AM -
One Month Progress, 13 Pounds Gained
By KidLoops in forum Post Your Pictures and Introduce YourselfReplies: 12Last Post: 02-08-2007, 03:27 PM -
One Month and 7 pounds later:) What do you think of my gains??
By zdcisme123 in forum Post Your Pictures and Introduce YourselfReplies: 5Last Post: 03-09-2006, 05:54 PM -
My 2.5 month change
By cashbagg in forum Post Your Pictures and Introduce YourselfReplies: 10Last Post: 12-29-2005, 09:29 PM -
7 month bulk - 66 pounds - All natural
By OutForJustice in forum Post Your Pictures and Introduce YourselfReplies: 16Last Post: 05-06-2005, 06:33 AM
Bookmarks