I read somewhere on this board that creatine bloats your face. Does anyone know if whey protein does something similar?
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Thread: whey protein
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02-03-2010, 08:34 PM #1Registered User
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whey protein
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02-03-2010, 08:39 PM #2Registered User
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Creatine does no such thing, fat bloats your face. The person was probably on a "bulk" whilst taking creatine and got fat and thus his face got fat. Whey protein is just milk, its the fast acting protein from milk. Ever hear of someone getting a bloated face from milk? Only unless they have an alergy.
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02-03-2010, 08:45 PM #3
I've never noticed creatine bloating my face, that's for sure. All "bloating" I've ever noticed was intramuscular.
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02-03-2010, 10:48 PM #4Registered User
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lulz
-Joe
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02-03-2010, 11:10 PM #5Cutting to 15% then bulk!
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Whey protein is just protein. It's also delicious IMO.
Cut for June Challenge:
4/12 - 236, 25%
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02-03-2010, 11:23 PM #6VANCOUVER CANUCKS FUK YEA
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creatine fills ur muscle with water so obvioulsy ur muscles ar going to get a bloated look which you could intrerpret as size gain, but some people have been known to get bloating in and around their face, i'd say those are the ones who are not taking the recommended dosage.Originally Posted by pedaltodaflo
protein wont bloat ur face!RIP- LUC BOURDON
GO THE CANUCKS, GO!!!!!!!!!!!!!!
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03-08-2010, 09:58 AM #7Registered User
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Searched this sorry for the bump.. But through my experience protein DOES bloat my face. This will be the third time I stopped taking protein, stopped 2 weeks ago.. bloat is gone.. more chiseled features.
I now have bout 5 lbs of protein left I'll be saving for next winter.i rape back (_|_)
4_4
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03-08-2010, 11:17 AM #8cocaine white range rove.
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Are you using a quality isolate or a cheap concentrate? I know concentrate causes some people some digestive and bloating issues due to the lactose in it.Originally Posted by birdman2
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03-08-2010, 12:57 PM #9Registered User
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Maybe you're slightly lactose intolerant or something. If someone isn't taking ridiculous amounts of whey, I highly doubt their face would bloat if it doesn't from milk.Originally Posted by birdman2
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03-08-2010, 01:15 PM #10Registered User
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Dymatize, ON, Myofusion, EAS, IDSOriginally Posted by darkshines
all of these proteins cause bloating, I may be picky on facial features.. but try not taking protein shakes for two weeks and see what your face looks like.
Not lactose intolerant in the least bit.i rape back (_|_)
4_4
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03-08-2010, 03:38 PM #11Registered User
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I've never gotten a bloated face from creatine or protein.
RyanLSaunders
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