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  1. 02-03-2010, 01:28 PM #1
    SFVPCTECH
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    How long do egg whites take to digest?

    On average how long will egg whites take to digest?

    Was thinking about changing my last meal to 30 Grams whey protein and 6 egg whites if the egg whites would be a bit slower on digesting.

    Any ideas?

    Thanks for the help.
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