thread should be stickied.
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Thread: Team SCI-FIT Girls
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02-08-2010, 08:35 PM #31
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02-08-2010, 08:37 PM #32
- Join Date: Jan 2010
- Location: Washington, United States
- Age: 32
- Posts: 1,220
- Rep Power: 0
Owed Neg's/Dooshes of forum = Cyre, SomebodyHelpMe , WhiteKnight411
My Beast PREdator Review
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http://forum.bodybuilding.com/showthread.php?t=122599211
my Anabolic Innovations motivate review.
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http://forum.bodybuilding.com/showthread.php?p=446263091#post446263091
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02-08-2010, 08:49 PM #33
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02-09-2010, 05:49 AM #34
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02-09-2010, 06:53 AM #35
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02-09-2010, 09:03 AM #36
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02-09-2010, 09:13 AM #37
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02-09-2010, 09:34 AM #38
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02-09-2010, 09:39 AM #39
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02-09-2010, 10:09 AM #40
- Join Date: Jan 2010
- Location: Carlsbad, California, United States
- Age: 57
- Posts: 47
- Rep Power: 0
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02-09-2010, 10:12 AM #41
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02-09-2010, 11:17 AM #42
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02-09-2010, 04:23 PM #43
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02-10-2010, 08:04 AM #44
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02-10-2010, 11:33 AM #45
- Join Date: Jun 2006
- Location: Champaign, Illinois, United States
- Age: 41
- Posts: 787
- Rep Power: 4014
Here are the links to the ask emily section and her bio on the new scifit website. check them out.
http://dev.scifitauthentic.com/AskEm...cleID=7%5b/url
http://dev.scifitauthentic.com/TeamSciFit.aspxLast edited by Sandman82; 02-10-2010 at 11:35 AM.
Eat Clean Train Dirty
2007 NPC Continental USA Achievement Award Winner
2008 Mid-Illinois Ergopharm Achievement Award Winner
Transformation of the week on bodybuilding.com
http://bodybuilding.com/fun/transm161.htm
Head Rep for Youth Addict
Youth Addict become addicted!!!!
www.youthaddict.com
https://www.********.com/ECTDApparel
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02-10-2010, 09:13 PM #46
- Join Date: Jan 2010
- Location: Carlsbad, California, United States
- Age: 57
- Posts: 47
- Rep Power: 0
Stepping Back on the Stage
Ok, it's official - I'm stepping back onto the NPC Figure stage this fall in California. Five years of watching the industry grow and develop is plenty, and I'm ready! Some physique changes to make, some new ideas to try, can't wait - time to rock n roll! Watch my blog on BodySpace for blow-by-blows on training, nutrition, and timelines....
Attached pics are from TriFitness '06, candids from a shoot for GeneX.Shelly Pinkerton, CPFT, CSNS
"Fit Body, Fit Mind"
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02-11-2010, 10:35 AM #47
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02-11-2010, 01:55 PM #48
- Join Date: Jan 2010
- Location: Carlsbad, California, United States
- Age: 57
- Posts: 47
- Rep Power: 0
Thanks - have always been leg-dominant, hammies and calves, too. I will actually have to work on bringing my quads down some for figure competing. Still pondering the best route to take on that....running hills, cutting protein intake a little, no more squats....soooo many ways to skin a cat!
Shelly Pinkerton, CPFT, CSNS
"Fit Body, Fit Mind"
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02-11-2010, 02:05 PM #49
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02-11-2010, 02:06 PM #50
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02-11-2010, 02:28 PM #51
- Join Date: Jan 2010
- Location: Washington, United States
- Age: 32
- Posts: 1,220
- Rep Power: 0
Owed Neg's/Dooshes of forum = Cyre, SomebodyHelpMe , WhiteKnight411
My Beast PREdator Review
--------------------------------------------
http://forum.bodybuilding.com/showthread.php?t=122599211
my Anabolic Innovations motivate review.
--------------------------------------------
http://forum.bodybuilding.com/showthread.php?p=446263091#post446263091
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02-11-2010, 05:45 PM #52
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02-11-2010, 08:34 PM #53
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02-12-2010, 07:09 AM #54
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02-12-2010, 08:06 PM #55
- Join Date: Jan 2010
- Location: Carlsbad, California, United States
- Age: 57
- Posts: 47
- Rep Power: 0
"Smiley Faces" ?!?
So, as part of my figure physique fine-tuning plan, I've been told I need to work on my backside "shelf" (where lower back meets upper glutes) and get rid of the "smiley faces"....that cute little crease under each cheek that meets the upper hammy....wow, bearin' it all here, folks, but keepin' it real! Open to suggestions...
Shelly Pinkerton, CPFT, CSNS
"Fit Body, Fit Mind"
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02-13-2010, 06:18 PM #56
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02-13-2010, 06:22 PM #57
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02-13-2010, 08:32 PM #58
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02-15-2010, 05:38 AM #59
- Join Date: Jan 2010
- Location: Scottsdale, Arizona, United States
- Age: 36
- Posts: 60
- Rep Power: 217
YAY SHELL ! You are gonna rock the stage!!! Hopefully I will be living in Cali by then and can come watch
Sorry been MIA the past couple days, I somehow got the stomach flu uggg. No time to be sick, HUGE week ahead for EZ !!! I am doing 3 shoots this weekend, as well as having an EZ Whey booth at the PHX Pro Show! I am also going to be doing promo for SCIFIT at my table I am excited to shoot, and need to feel better asap! I am taking today completely off from training, and hopefully can get back on it tomorrow. I trained all weekend, which probably wasnt the smartest thing to do, and it only made me worse.
Im loading up on my SCI FIT vitamin C ! Hope you all have a great monday !
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02-15-2010, 08:31 AM #60
- Join Date: Jan 2010
- Location: Washington, United States
- Age: 32
- Posts: 1,220
- Rep Power: 0
Owed Neg's/Dooshes of forum = Cyre, SomebodyHelpMe , WhiteKnight411
My Beast PREdator Review
--------------------------------------------
http://forum.bodybuilding.com/showthread.php?t=122599211
my Anabolic Innovations motivate review.
--------------------------------------------
http://forum.bodybuilding.com/showthread.php?p=446263091#post446263091
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