Only one food. What is the healthiest in the world?
I'd say, maybe broccoli.
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02-02-2010, 06:41 AM #9
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I don't think there is one food which you could label as being the 'healthiest' as so many different types of foods have huge health benefits. Salmon could be the healthiest, because of the natural Omega-3's, blueberries could be the healthiest because of the antioxidants they contain, broccoli because of it's anti-cancer properties, etc. I just try to get as much of everything as I can
Anorexia dragged me to rock-bottom; watch me build myself back up...
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02-02-2010, 06:41 AM #10
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