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  1. #1
    Betancourt Juggernaut tatteredsaint's Avatar
    Join Date: Nov 2006
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    Talking people respect me cause I got bols , the whole damn thermolife stack log



    damn it's been a long time in the making but the time has come for me to run the stack I won in bane's demand respect contest this log will be 50 days long ,2 bottles of Tbol ,2 bottles of Ebol, 1 bottle of Cbol ,1 bottle of dicana , and 1 tub of delicious vasolate for my refeed days during the cut

    my diet- I am currently carb cycling on a slow cut and have been for around 30 days , I do not count macros just use common sense and eat 6-7 properly portioned meals

    my workouts are controlled movements no forced reps ,I just started alternating a high 10-15 rep week with a heavier 4-8 rep week (which I am on this week ) I'm trying to keep a consistant shock on my muscles

    some current stats

    weight----192
    bf%-------9%
    biceps---17.5
    shoulders-51
    chest ----46
    quads----24.5
    waist-----33.25


    funniest damn banner

    Last edited by tatteredsaint; 02-01-2010 at 06:32 PM.
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  2. #2
    Betancourt Juggernaut tatteredsaint's Avatar
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    write ups


    E-BOL is intended for use by advanced bodybuilders, athletes and others seeking to enhance their physique and performance above and beyond what can be achieved through diet and training alone. The ingredients in E-BOL are entirely non-hormonal.

    Your Success As A Bodybuilder Is Directly Related To "IT"


    Without "IT", Your Muscles Cannot Get Bigger Or Stronger.


    Without "IT", Your Muscles Cannot Get Bigger Or Stronger.


    What Is "IT"?

    "It" is adaptation. Adaptation isn't simply required for your muscles to increase in size and strength; increases in size and strength are adaptations. Your body's ability to adapt therefore directly impacts how successful you are as a bodybuilder. Maximize this ability or suffer the consequences including:

    •Sub-maximal strength
    •Sub-maximal size
    •Sub-maximal power
    •Sub-maximal endurance
    •Sub-maximal leanness
    •Etc.
    From ThermoLife International comes a NEW category of bodybuilding supplements designed to maximize anabolic adaptations according to individual physiological need. The new E-BOL™ formula is the world's first "Adaptogenic-Anabolic". The ingredients in this long-awaited product are entirely non-hormonal and have been shown to be free of the undesirable side effects associated with the use of hormones and pro-hormones.

    •Contains the same turkesterone-rich Ajuga turkestanica extract. Studies suggest turkesterone's extraordinarily potent and well-tolerated anabolic properties. The Ajuga extract in E-BOL has been standardized and its turkesterone content repeatedly verified by high-performance liquid chromatography (HPLC) using the industry's only reported turkesterone standard - a standard developed and paid for by ThermoLife itself.†
    •Contains a carefully steamed root tissue extract of Panax ginseng standardized for what is to date the highest reported yield of the anabolic triterpene glycoside known as ginsenoside Rd. Besides its anabolic properties, users can expect to feel even more energy and focus from the new formula now that it contains this high-technology plant extract.†
    •Contains a Rhaponticum carthamoides extract standardized for a remarkable 95% ecdysterone. This plant, used for centuries in eastern Russia, is the only ecdysterone-rich species proven to be anabolic in scientific studies.†
    •Contains compounds exclusive to ThermoLife that help keep physiological systems operating at their highest possible levels by "auto-adjusting" to the user's individual needs.†
    •Contains pharmacologically significant amounts of each ingredient in order to produce pharmacological effects - a trademark distinction of all ThermoLife products.†
    Bodybuilding Is Easier When Anabolic Adaptations Come Faster.

    Bodybuilding normally isn't easy because anabolic adaptations come slowly if at all. You can lift weights for years and yet barely manage to maintain your muscle mass, let alone increase it. At times it may even decrease. To sustain high levels of anabolism, the physiological systems that impact on it must function at sufficiently high levels. For instance, if your endocrine or adrenal system is functioning at or beneath the low end of its normal operating range, then this may severely restrict your ability to see results, even if every workout is perfect. Herein lines the rationale for supplementing with new E-BOL. Its ingredients were selected on the basis of their ability to maximize the user's anabolic potential both directly and indirectly:

    As many of us know from first-hand experience, muscle anabolism (i.e. growth) isn't something the human body hands out "passes" for easily. Think of how many of us work out 4-5 days every week and yet fail to experience satisfying results. Indeed, one may lift weights for years and barely manage to maintain his or her muscle mass, let alone increase it. At times it may even decrease (i.e. muscle atrophy) - precisely the opposite of anabolism. To be capable of sustaining high levels of anabolism, the many physiological systems that impact on this complex event must be functioning at sufficiently high levels. For instance, if your endocrine or adrenal system is functioning at or beneath the low end of its normal operating range, then this may severely restrict your ability to see results, even if every one of your workouts entails the "perfect" combination of sets, reps, rest intervals and loads, and your diet is equally spot-on. Herein lines the rationale for supplementing with E-BOL. Its ingredients were selected on the basis of their ability to maximize the user's anabolic potential both directly and indirectly.

    Turkesabol™
    ThermoLife's exclusive HPLC-tested Ajuga turkestanica extract. Though it has been standardized for its turkesterone content, Turkesabol also supplies ecdysterone, cyasterone and ajugasterone. These three compounds and turkesterone. Turkesterone is an analogue of ecdysterone possessing an 11-alpha hydroxyl group, a molecular feature which may contribute to turkesterone's potent anabolic properties. Ajuga turkestanica was the plant that ThermoLife ultimately settled on. It remains to date the highest-yielding and most cost-effective source of turkesterone discovered. Ajuga is also the only turkesterone-containing plant shown to be anabolic as many studies suggest. Turkesterone occurs in a variety of other herbs, including Rhaponticum carthamoides (also found in E-BOL) and some species of mushrooms. However, no one has been able to cost-effectively extract it from these sources. So far nothing tested by ThermoLife has been found to be as rich in this anabolic environment as Ajuga. Ajuga grows in Central Asia, particularly Uzbekistan, two species of Ajuga grow in Uzbekistan. Ajuga turkestanica (referred to here simply as "Ajuga") is the one found in the new E-BOL formula.

    EcdyPure™
    Is ThermoLife's exclusive Rhaponticum carthamoides extract. This plant has also been shown to have adaptogenic-anabolic properties. Thermolife's extract is standardized to contain 95% ecdysterone & laboratory testing using HPLC.


    Ginsentabol™
    Ginsentabol, the trademarked name of ThermoLife's Korean Red Ginseng extract, is the third ingredient listed on the label of the new E-BOL. Ginsentabol is standardized to provide a minimum of 10% ginsenoside Rd, a triterpene glycoside which is considered to be the most anabolic ginsenoside studied to date. Ginsentabol's content of ginsenoside Rd has been verified by HPLC.

    Somniferabol™
    ThermoLife's Ashwagandha (Withania somnifera) extract standardized for 2.5% withanolides. Somniferabol is manufactured using a unique method of extraction that makes it even stronger than the material used in the popular original formula, which yielded 1.5% withanolides. As expected, HPLC tests have been performed to verify the withanolide content of ThermoLife's material. Like every other plant extract in the new formula, Ashwagandha been added on the basis of its dual adaptogenic-anabolic properties. It also modulates nitric oxide activity and displays neuroprotective properties. One of the withanolides, known as Withaferin A, inhibits NF-KB, a complex of cellular proteins involved in the regulation of muscle atrophy, among other things.

    Ionobol™
    Ionobol is the trademarked name of ionol, also known as 4-hydroxy-3, 5-di-tert-butyltoluene, or, more commonly, butylated hydroxytoluene (BHT). Ionol is a synthetic antioxidant with lipophilic properties. It is frequently used in fragrances and flavors. Studies suggest that Ionol displays anabolic and anti-catabolic properties. Ionol also helps maintain the potency of the rest of E-BOL's ingredients.

    Rostanabol™
    Rostanabol is the trademarked name of (25 R)-5alpha-spirostan-2alpha, 3beta, 5alpha-triol-6-OH, also known more simply as 6-keto diosgenin. ThermoLife was the first company to introduce this substance to the bodybuilding supplement marketplace. These properties have been documented in studies published by the same scientists at the Institute of the Chemistry of Plant Substances who studied and named turkesterone.

    Vitamin C
    serves a critical role in new E-BOL by offering antioxidant protection and increasing the half life (the time a compound stays active) of its many sensitive ingredients.

    What To Expect From New E-BOL™

    As explained above, E-BOL's effects may be described as adaptogenic and anabolic. Though each plant extract in the formula has been manufactured in such a way as to highlight its directly anabolic properties, they are all adaptogens and are therefore capable of stimulating anabolism via indirect pathways, as well. Simply stated, "adaptogens" are believed to work by enhancing the user's potential to adapt to various stresses according to individual physiological need. In turn, this heightened "adaptogenic potential" may be expected to facilitate higher levels of anabolism leading to superior gains in muscle size and strength. According to ThermoLife scientists, users of the new E-BOL will especially notice its effects on training recovery (faster recovery times), muscle mass (greater increases in muscle size, fullness and hardness from training) and strength (same). Importantly, these effects are not accompanied by undesirable androgenic effects.

    With the new E-BOL, ThermoLife has manufactured a supplement that will maximize the user's adaptogenic and anabolic potential in tandem. E-BOL's adaptogenic properties effectively "correct" your physiological systems according to your own individual needs. In turn, this permits anabolism to excel and your physique and performance alongside. This is the adaptogenic-anabolic connection that E-BOL uniquely exploits, defining a breakthrough category of bodybuilding supplements in so doing. Not only are the ingredients in E-BOL powerfully anabolic, but they are also free of undesirable androgenic side effects.
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  3. #3
    Betancourt Juggernaut tatteredsaint's Avatar
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    Lifting the unliftable. This is androbolic pull: Attracting the things you want. Drawing you closer to your goals. Igniting a towering androgen inferno inside of you with testosterone on top. A metabolism more intensely anabolic than any muscle-building challenge could possibly require. Catalyzing serial physique transformations from big to bigger to massive to surreal.


    From ThermoLife, the industry source of the highest end body-building nutracologicals, comes T-BOL?, a boldly aggressive testosterone up-regulating formula which elevates and sustains endogenous production of testosterone and related androgens. Luxuriously pure and concentrated, it handles even the most brutal training regimes. Ideal for hardgainers and overtrainers. Makes you twice the athlete you used to be. Driven by eight pharmacologically active nutrients (nutracologicals) including Tribulus alatus (patent pending testosterone up-regulator), resveratrol (cardio protective anti-estrogen) and Urtica dioica (increases free testosterone). Thousands of satisfied customers and industry insiders around the world know T-BOL? represents the highest end of endogenous testosterone up-regulating formulas. Get T-BOL? today and give yourself the "androbolic pull" you need to build your best body ever.

    T- BOL? the exciting new natural testosterone augmenter and sexual performance enhancer has finally arrived.

    T-BOL Maximum Strength Testosterone Enhancement Formula is the most comprehensive and powerful natural testosterone boosting formula ever developed. T-BOL works synergistically with your body's own endocrine system to naturally increase testosterone levels. Featuring a brand new STB (super testosterone booster) that raised testosterone levels in clinical studies more than any natural testosterone booster ever sold. This remarkable ingredient is combined with the most effective natural ingredients known to man for increasing the body's capacity to produce more of its own testosterone.

    T-BOL works by stimulating the testosterone production centers of your endocrine system to produce more testosterone. In other words, T-BOL turns on the switch that tells your body to make testosterone and keeps it on! In addition T-BOL also enables your body to use the extra testosterone more efficiently by freeing bound testosterone and increasing receptor sensitivity. T-BOL will restore and BOOST your body's own testosterone production way beyond what your body can produce on its own (without T-BOL). As long as you supplement with T-BOL your body will pump out more testosterone into your blood stream where it can help to burn fat, fuel intense workouts, grow new muscle, gain strength, T-BOL can also be used as PCT (post cycle therapy). Continue reading on the following pages for ingredients and complete reference information.

    *All ingredients present in pharmacologically significant amounts for pharmacological effects. A Trademark distinction of ThermoLife formulas.

    Here are the ingredients we used and why:

    Alatusterone? (Tribulus Alatus)
    Tribulus Terrestris was used successfully for years in many successful test-boosting products such as Tribosten and ThermoLife was proud to be the first company to isolate the active protodioscin from Tribulus Terrestris and develop a standard for it. However progress moves on and better compounds are always found. So we are proud to introduce to the world the successor of Tribulus Terrestris, Tribulus Alatus, exclusive and patent pending to ThermoLife International. A plant with many beneficial properties, such as hypoglycemic and hypolipidemic(1) , Tribulus Alatus is not only rich in Saponins found also in Tribulus Terrestris but also contains six novel steroidal saponins which S.A.R. research suggests them to be much, much more potent than those found in Tribulus Terrestris(2).

    Testafolia? (Eurycoma Longifolia)
    Eurycoma Longifolia is the scientific name of the Malaysian plant Tongkat Ali, also known as Longjack. In Malaysia it is identified as a symbol of a man's ego and strength, as it is used to increase male virility and sexual progress (7). Some of it's other beneficial actions are antiproliferative, antimalarian, antiviral, antihypertensive, antioxidant and anxiolytic (9,10,11,12,13,17). According to his published research studies based on human subjects (43,44,45), Tongkat Ali increased testosterone production in vitro and increased energy and feeling of well being, inhibited SHBG, increased ATP production in muscles and increased lean muscle mass. Despite its outstanding male sexual performance enhancing properties, until now Eurycoma has never made it as a great ingredient in test boosters. That was due to mainly two factors: First, the amount of actives present in all of today's Longjack containing supplements are severely under dosed most of the cheap extracts used are not standardized for the actual actives but standardized for cytotoxic compounds like eurycomanones. ThermoLife uses extract made by prime researchers on Longjack, standardized for concentration of the actual actives with minimum concentration on cytotoxic compounds.

    Testveratrol? (Resveratrol)
    Resveratrol (3,5,4'-trihydroxystilbene) is a phytoalexin mainly found in red wine. To date it has found many uses due to its many benefits to human health. Such positive effects include strong antioxidant activity, antilipidemic, cardioprotective, antiproliferative, and antiatheroscleretic effects (26,27,28). One great property of this wonderful compound, which has never been put to use up until now is its ability to enhance male potency, sexual health, and strength (when administered in high enough amounts). Overall resveratrol was able to not only increase testosterone. The suggested mechanisms of action are its antiestrogenic effects, as resveratrol is an aromatase inhibitor and also has the capability to antagonistically bind to estrogen receptors. It also has strong antioxidant activities which can counter oxidant stress in the seminiferous tubules, thus protecting the testicle cells (29). Another beneficial action it has is anti-aromatase action both on enzyme and m-RNA levels (32).

    Divanabol? (Urtica Dioica)
    Urtica dioica, commonly known as stinging nettle, is a plant that grows aplenty in many Mediterranean countries like Greece and Turkey. It has a long history of use in traditional medicine, as well as being used for food. Examples of it's many beneficial properties are as an analgesic (33), antihyperglycemic (34), antioxidant (35) antiviral (36), Hepatoprotective (37), antihyperlipidemic (38), and an antithrombotic (39) agent. Of interest to bodybuilders is the capacity of certain Urtica Dioica lignans to bind with human sex hormone binding globulin (SHBG) (40,41,42). This effect results in the release of testosterone from SHBG, which makes it much more available for interaction with cells in order for it to exert its beneficial effects.

    Forskobolin? (Forskolin)
    Forskolin is a labdane diterpene that is produced by the Indian Coleus plant (Plectranthus barbatus). Forskolin has a favorable effect on enhancing serum testosterone levels through it's potential influence on cAMP. Because LH exerts its effects on Leydig cells of the testicles (stimulating production of testosterone) through cAMP, an increase in testosterone levels using this compound is exhibited as well(43,44). In fact Forskolin is commonly used in studies to stimulate testosterone production from Leydig cells (45,46). Apart from this Forskolin exhibits a beneficial effect on reducing fat levels while increasing lean muscle mass.

    BZATD? (Zinc Amino Acid Chelate)
    Zinc was added to the matrix because it's a mineral that is necessary for the body to create testosterone. Many males intake a lower amount of Zinc than is optimal for testosterone production, therefore preventing their body's from performing at their natural optimal testosterone producing capabilities. This means that the rest of T-BOL's stellar ingredients wouldn't be able to give the maximum results in such zinc deficient men, and to counter this 10mg of Zinc in a most bioavailable form (Glycine chelate) was added.

    Lectosorb? (Lethichin)
    All steroidal compounds, like the steroidal saponins found in T Alatus need to be dissoluted in bile to be absorbed by the intestines. The presence of even small amountsof lecithin can increase the dissolution rates up to tenfold (47).


    ResoProtect? (Bioperine)
    Bioperine is a patented piperine extract. Piperine has the capability of blocking glucuronidation(48), a main metabolic pathway that both lowers intestinal absorption and increases excretion, thus lowering the efficacy of many compounds present in T-BOL.

    In Conclusion
    T-BOL is specifically made to hit all possible aspects of androgen-enhancement, using what we consider to be the absolute best, top quality ingredients in effective doses. We left out what we considered to be ineffective, unneeded, or not worth the price.

    To sum everything up so far, the compounds in T-BOL offer benefits such as:


    1.Powerful ingredients each independently proven to increase androgen levels in T-BOL's dosages.
    2.A highly bioavailable form of Zinc, more bioavailable than the one used in ZMA.
    3.ncreases in testosterone releasing hormones LH and FSH.
    4.Increases concentration of other anabolic hormones in the body by increasing concentration and providing precursors.
    5.Protection from free radical damage.
    6.Mild aromatase inhibition.
    7.SHBG production inhibition.
    8.Release of testosterone from SHBG.
    9.Increases intramuscular ATP levels.
    10.Increase energy and mood.
    11.Inhibition of testosterone breakdown.
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  4. #4
    Betancourt Juggernaut tatteredsaint's Avatar
    Join Date: Nov 2006
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    This is muscle and flow: Every fiber sailing on a phosphocreatine resynthesizing wind and surfing on a vasodilatory swell as it contracts against resistance. Half a dozen permeation enhanced ingredients falling in to the attack, cutting through myocellular waters deeper and faster than anything before. Tearing fatigue limb from limb before metabolizing the wretched pieces and sprinting back to recollect your muscular force and fame. All repetitions ending tight, the heaviest of weights feeling light, every pump backed with anabolic might.

    From ThermoLife, the industry source of the highest-end body-building nutracologicals, comes C-BOL?. A boldy experimental formula intended to support maximum contractile performance, pump on demand vasodilation and dual protein / glycogen anabolism, all acting in synergy to give you greater mass and performance no matter what the training challenge. Driven by half a dozen strategically placed, pharmacologically active nutrients (nutracologicals) including Creatine Nitrate (United States patent protected vasodianabolic agent), Orotic Acid (glycoanabolic) and N-Acetyl-Cysteine (membranepermeable nitric oxide extender).


    *All ingredients present in pharmacologically
    significant amounts for pharmacological effects.
    A Trademark distinction of
    ThermoLife formulas.

    ThermoLife's New C-BOL?:
    Vasodianabolic Mass-Performance
    Creatine Formula
    by William M. Brown, B.Sc.

    The "Hollow Pump" Syndrome
    Every day thousands of body-building athletes around the world take pre-training formulas and other creatine-containing supplements in an effort to achieve better pumps during their lifting workouts. Since the achievement of a pump is thought to coincide with the biochemical conditions required to stimulate muscle hypertrophy, these products are expected to enhance the gains in muscle mass and performance normally expected from working out. At first glance, the aforementioned creatine-containing supplements appear to succeed: Following consumption they often do cause your muscles to "swell" to a greater extent as you proceed from one set to the next. Some products manage to produce this effect within as little as 30-60 minutes of the first serving. But all too often a closer examination reveals that something is amiss: Users frequently report experiencing little or no greater increase in muscle size or strength after days, weeks or even months of consuming them. It's as if any additional "pump" produced by these products is not a true pump at all, but rather a hollow imitation devoid of any real muscle-hypertrophying substance; in other words, the biochemical conditions referred to above.

    The Cause
    It's called the "Hollow Pump" syndrome, and many theories have been proposed to explain it. Perhaps the most popular among them is the idea that certain ingredients common to pre-training and other creatine-containing formulas, possibly including certain forms of creatine, cause water to be retained not only inside muscle cells (i.e. in the intracellular space, where it can promote anabolism), but also within the space between cells (i.e. the extracellular space). This presents a problem, since an excess of water and sodium retention in the extracellular space is associated with an anti-anabolic state, muscle atrophy and a loss of muscle definition and hardness -all of which is the very opposite of what the body-building athlete needs and wants.

    The Solution
    Upon studying the Hollow Pump Syndrome for several years, ThermoLife’s scientists arrived at a boldly innovative solution in the form of C-BOL?. Leading the charge inside this radical supplement formula is Creatate?, a blend of pharmacologically-active creatine derivatives including United States-patentprotected Creatine Nitrate. Classified as a "vasodianabolic" (vasodilation + anabolic) agent, Creatine Nitrate consists of Creatine that has been organically bonded to nitrate. Nitrate is a proven nitric oxide (NO) releaser and permeation enhancer with a history of over 130 years of medical use for cardiovascular and other ailments.

    In addition to enhancing the absorption of C-BOL's entire cast of ingredients, the nitrate moiety of Creatine Nitrate increases the water-solubility of creatine. More widely known is the fact that nitrate indirectly releases NO into your tissues, thereby expanding the whole-body NO reservoir, or pool. This leads to more of the body-building benefits attributed to NO, including but not limited to:
    ?Vasodilation: In the presence of NO, blood vessels relax (vasodilation). This allows them to open up wider and blood to flow more easily.
    ?Nutrient uptake by muscle cells: Supports greater muscle volumization and hypertrophy.
    ?Muscle contractile performance: Lift more weight for more reps.
    ?Muscle protein synthesis and satellite cell activation: Both are essential for building bigger muscles.
    ?Retention of excess water and sodium: When too much water and sodium accumulate in the extracellular space, muscle anabolic signals are weakened (anti-anabolic) leading to muscle atrophy and producing a smooth, "bloated" look (loss of muscle definition). Supplements that reduce the retention of excess sodium and water tend to promote muscle anabolism and hardness, sometimes dramatically so.
    Creatine Nitrate: "Muscle & Flow"
    The benefits of C-BOL? may be loosely classified under the headings "Muscle" and "Flow". "Muscle" refers to the muscle size, speed, strength, power, endurance and other performance-enhancing effects. "Flow" refers to the vascular effects of C-BOL?: vasodilation, blood flow (contributes to the pump) and muscle nutrient delivery and uptake. Nitric oxide synthase (NOS) is the family of enzymes responsible for converting last-generation NO precursors like arginine and citrulline into NO. Creatine Nitrate, in contrast, is not dependent on NOS. This offers a number of important advantages when it comes to increasing your whole-body NO pool. Besides being a potent vasodilator and regulator of muscle blood flow, NO affects nitrogen retention and protein synthesis and the excretion of excess water and sodium (see bullet points above). Amino acids and other nutrients are carried to your muscles by the bloodstream. If blood vessels are dilated, such as by a Creatine-Nitrate-induced increase in the NO pool, blood will flow more easily. This means that nutrients can be transported to your muscles faster. All of this bodes well for body-building athletes in search of greater muscle mass and hardness.

    True Pumping Effects from C-BOL?
    C-BOL? protects you from experiencing hollow pumps in several ways. Many pre-training formulas and other creatine-containing supplements cause generalized water retention, including in the extracellular space. This is a suspected cause of hollow pumps. Creatine Nitrate's vasodilating properties, in contrast, enable C-BOL? to support a true pumping effect by opening up blood vessels and encouraging faster delivery of blood to exercising muscle tissue. This is essentially how a pump takes place. Indeed, the faster blood accumulates in your muscles, the bigger the pump and the bigger the gains.

    Further amplifying the true pumping effect of Creatine Nitrate is a supporting cast of highly pure and concentrated pharmacologically-active nutrients (so-called nutracologicals) intended to protect NO and extend its body-building benefits over time. We take a closer look at the nutracologicals in the C-BOL? formula below:


    Creatate?: Many companies sell supplements containing a unique blend of two or more types of creatine. However, as I stated before in my review of ThermoLife's new protein, VASOLATE?, uniqueness without muscle building purpose is just window dressing. Like VASOLATE?, C-BOL? had to pass through ThermoLife's rigid Scientific Product Formulation process (SPF; pronounced "Spif") before getting placed on the shelf. During this process ThermoLife scientists determined that by strategically placing Creatine Nitrate alongside Anhydrous Creatine and Creatine Hydrochloride (HCl), they could give users an unforgettably surreal pharmacokinetic and pharmacodynamic experience characterized by drastic increases in phosphocreatine and ATP resynthesis, postponing of muscle contractile fatigue, increases in lifting strength and endurance, and greater lean (fat free) body mass.

    Orotic Acid: One of the most overlooked and underutilized body building nutracologicals, Orotic Acid promotes growth from at least three biochemical angles, including the stimulation of glycogen synthesis (glycoanabolic effects), and the synthesis of RNA and DNA.

    Gluconated Magnesium: Recent studies have found this form of magnesium to have greater bioavailability than many other forms. It is included in the C-BOL? formula to enhance muscle contractile performance, stimulate protein synthesis, support vasodilation and reduce muscle cramping during and after training.

    N-Acetyl-Cysteine: With N-Acetyl-Cysteine- (NAC), NAC offers superior cell membrane permeability. It is included in C-BOL? to increase antioxidant status and reduce NO tolerance, a common challenge posed by older nitrate preparations used in medicine. NAC also helps fight muscle fatigue and has anti-catabolic potential.

    Vitamin C: Vitamin C is included in C-BOL? to protect the NO molecule from destruction, thereby further extending the lifetime of its pharmacological effects.

    Other Actives: Thiamine, Niacinamide, Vitamin B6, Folic Acid, Vitamin B12. These nutracologicals support NO production via assorted enzymatic and non-enzymatic pathways.

    Extended "Flow" (NO Activity)
    One of the problems with NO is that it has a very short lifespan in the body. In a matter of few seconds it can be gone without a trace. A pump, on the other hand, must be sustained for many minutes if not hours in order to bring about those biochemical conditions required to stimulate muscle hypertrophy. C-BOL? resolves this dilemma once and for all by extending the duration of NO action ("flow") in your body.
    Here's how it works. Like Leucine Nitrate in VASOLATE?, upon entering the body, the nitrate moiety of Creatine Nitrate can circulate for several hours. As it does so, it can be reduced to nitrite and ultimately generate NO. It is in this way that C-BOL? expands and sustains the whole-body NO pool, thereby contributing to the induction of greater muscle mass and performance. Furthermore, whereas nitrate use in the medical field has been associated with the development of nitrate tolerance, C-BOL has been formulated to avoid this problem with the addition of NAC-Amide, Vitamin C and other strategically-placed nutracologicals that protect NO from destruction and otherwise extend its residence time in the body.

    The New Scale and Scope of Mass
    The Hollow Pump Syndrome is all too common. After years of scientific trial and error, it is now avoidable. The solution is ThermoLife’s new C-BOL?, the world's first vasodianabolic mass-performance creatine formula. ThermoLife is the source of the highest-end body-building nutracological ingredients and formulas in the industry. Experience C-BOL? for yourself. This is muscle mass and performance induction the scale and scope of which have never been available to body-builders before. ThermoLife International, Dedicated to Sports Nutrition ThermoLife International is a company dedicated to bringing you real products that work.
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    Take an extra 20% OFF any ThermoLife product! Use coupon code at checkout:
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    Balanced is standing still. Neither coming nor going. The absence of growth. Boredom. The orthodox. Unbalanced is moving forward. Momentum. Growth. Excitement. Unbalanced is VASOLATE™. The world's first vasodianabolic protein powder. Excessively decadent natural flavors. Abnormally fast absorbtion. Greater than 50% micellar casein.

    From ThermoLife, the industry source of the highest-end body-building nutracologicals, comes VASOLATE™. A boldy unorhtodox protein formula with intensely delicious taste and a decidedly unbalanced ingredient profile designed to condition your muscles with unstoppable vasodilatory and anabolic ambition. Fortified with the nitric oxide releasing, mTOR-stimulating amino acid, Leucine Nitrate. The first protein powder with casein encapsulated EFAs. And a highly leveraged 3:1 ratio of potassium to sodium.
    VASOLATE™: Spraying round after round of amino acid bullets into your muscles. Every blood vessel dialting. Every muscle fiber inhaling. Grabbing catabolism by the throat and forcing it to the ground. Tying its arms behind its back. Anabolism climbing on top and rapidly ascending to the peak. All workouts ending in reward: Hypertrophy. Mass. Strength. Definition. Performance.


    *All ingredients present in pharmacologically
    significant amounts for pharmacological effects.
    A Trademark distinction of
    ThermoLife formulas.

    ThermoLife's New VASOLATE™:
    Vaso-Anabolic Protein Powder
    by William M. Brown, B.Sc.

    "Protein is protein"
    It's not very often that a protein powder comes along that puts other products in the shade. "Protein is protein", sports nutrition consumers say. And for the most part, they're right. The protein category of supplements is a characteristically unexciting one, lacking the body-building glamour and glitz often associated with other categories. Taking a protein supplement is more of a necessity than an event, rather like drinking a glass of water with a meal: Each supplies a nutrient that you require in the diet in order to survive (amino acids or H2O, respectively) but that you usually don't expect to receive any remarkable benefits from upon consuming it. Taking a protein supplement, in other words, is not an "Ah hah! It's working!" type of experience -- or, at least, it typically hasn't been to this point in time. The unorthodox new protein powder discussed in this editorial is quickly establishing itself as the exception to this rule.

    ThermoLife
    Founded in 1998, ThermoLife has earned word-of-mouth reputation as the "go-to" company for the highest-end body-building nutracologicals (pharmacologically-active nutrients) in the world. It is the company that other companies in the industry go to for such ingredients, many of which are the first of their kind, protected by United States patents and found in some of the world's best-selling physique and performance supplement formulas. ThermoLife ingredients are always boldly unorthodox, though never without purpose. A trademark distinction of ThermoLife's own portfolio of supplement formulas (C-BOL™, T-BOL™, E-BOL™, DICANA™, etc.) is the presence of nutritional ingredients in pharmacologically-significant amounts, i.e., quantities capable of producing results that cannot be obtained from the diet; results that you can see and feel from each serving. To be sure, this is not a supplement company that engages in the fraudulent practice of "pixie dusting."

    New VASOLATE™: Decidedly Unbalanced
    New VASOLATE™ is no exception when compared to the rest of ThermoLife's supplement formulas. It is grounded in science yet aggressively novel. It is powerful enough to satisfy even the most intensely competitive body-building athlete. When compared to other protein supplements on the market, on the other hand, VASOLATE represents a quantum leap forward in its exceptionality. One of the main reasons for this is that VASOLATE is a decidedly unbalanced protein powder designed to give your metabolism and physiology the thermodynamic momentum needed to build muscle at a pace that most body-building athletes dream of but rarely if ever seem to achieve.

    "Balanced" is No Man's Land
    Many supplement companies try to emphasize the utility of their protein powders with advertisements that talk about the "balanced" amino acid profiles that these products contain. Yet the nutritional truth of the matter is that balanced is not a state of affairs that serves your muscle-building needs well, if at all. Building bigger muscles is by its very nature an unbalanced condition. For growth of muscle tissue to occur, the rate of anabolism (i.e. the building up of cells or tissues) must exceed that of catabolism (i.e. the breaking down of cells or tissues). To stimulate muscle anabolism you need to lift weights in a progressive fashion. That's the training side of the equation. On the nutritional side, among other things you require an excess of those amino acids that normally serve to limit the rate of muscle protein synthesis, most notably the branched-chain amino acid (BCAA) leucine.

    The Leucine Challenge
    The need for leucine poses some interesting challenges. The outstanding rates of muscle protein synthesis reported in studies in which humans were fed leucine can only be achieved with leucine supplements. Regular foods just won't cut it. The other problem is that leucine is relatively difficult to dissolve in water. In "chemistry speak" we say that leucine has low water-solubility. This is why it has often been left out of protein supplements entirely or added only in small, pharmacologically-insignificant amounts.

    Leucine Nitrate: Vasodianabolic Amino Acid
    Another challenge that last-generation protein supplements failed to address was the need for vasodilation. To get amino acids to your muscles, they need to be carried by the blood. Blood flow is dependent on open (dilated) blood vessels. When ThermoLife introduced United States-patent-protected Leucine Nitrate to the protein supplement category, they solved the vasodilation, water-solubility and other problems once and for all, and several others alongside. Firstly, Leucine Nitrate is highly soluble in water. Secondly, as a nitrate, it serves to indirectly release nitric oxide (NO), a potent vasodilator, into your tissues. Thirdly, because nitrate is a permeation enhancer, Leucine Nitrate actually promotes its own absorption and the absorption of nutrients in its vicinity. Nitric oxide synthase (NOS) is the family of enzymes responsible for converting "last-generation" NO precursors like arginine and citrulline into NO. Nitrate, in contrast, is not dependent on NOS. This offers a number of advantages when it comes to increasing your whole-body reservoir, or pool, of NO. Besides being a potent vasodilator (i.e. a substance that relaxes blood vessels, thereby causing them to open up wider), NO exerts regulatory effects on protein synthesis and the excretion of excess water and sodium. Unbeknownst to many bodybuilders, the retention of excess water and sodium, particularly outside of your muscle cells (i.e. extracellularly), actually impedes muscle growth (it is catabolic) and makes your muscles appear "smoother" or less defined. Of course, amino acids (in addition to oxygen, glucose, testosterone and other growth factors) are carried to your muscles by the bloodstream. If blood vessels are dilated, such as by an increase in NO levels, blood flows more easily, resulting in faster transport of nutrients to your muscles. All of this bodes well for body-building athletes in search of maximum muscle mass and hardness. Scientists have established that leucine is the most potently anabolic amino acid of them all. This is thought to be due to its ability to stimulate the mammalian target of rapamycin (mTOR) cellular signaling pathway. mTOR is involved in regulating protein synthesis in general and exercise-induced muscle hypertrophy (increase in muscle size or mass) in particular. Combined with nitrate's proven ability to indirectly release NO and stimulate vasodilation, this explains why Leucine Nitrate has been termed a vasodianabolic amino acid.

    Unbalanced Casein: Whey Protein Blend
    Besides containing an excess of Leucine Nitrate (certainly in comparison to other protein formulas which contain none of this patented ingredient), VASOLATE™ is decidedly unbalanced is in its proprietary ratio of casein to whey proteins including Micellar Casein and Whey Protein Isolate and Concentrate. Strictly speaking, every protein supplement can be said to have a "proprietary blend", that is, a blend that is unique to that particular company. But uniqueness without muscle-building purpose is just window dressing. As a function of ThermoLife's rigid Scientific Product Formulation process (SPF; pronounced "Spif"), which every ThermoLife product must pass through, their highly-trained group of scientists arrived at a protein blend containing greater than 50% Micellar Casein. The intention was to produce what ThermoLife's scientists refer to as a "kinetically ideal" combination of immediate, medium- and long-acting amino acid absorption profiles -ideal, that is, for making the balance of protein synthesis and catabolism so decidedly unbalanced in favor of the former that your training sessions can't help but produce bigger, stronger muscles so long as you are making daily use of VASOLATE™. Hypertrophy practically becomes inevitable. That's how powerful VASOLATE™ is.

    Casein-encapsulated Essential Fatty Acids (EFAs)
    In another industry first, VASOLATE™ has been fortified with casein-encapsulated EFAs. Few of us think to make sure that we are getting enough EFAs each day to satisfy our muscle-building endeavors. ThermoLife's scientists have simplified your life by adding EFAs securely wrapped in casein to VASOLATE™. Now you can ensure that your muscles can keep expanding in mass and performance without running out of EFAs, dietarily essential nutrients which constituent an important part of the muscle cell membrane. It's as simple as mixing up a delicious VASOLATE™ protein shake.

    "Excessively-Decadent" Natural flavors
    This brings us to taste. Since you need to consume protein every day, and frequently several times a day, your protein powder should taste amazing. One of the reasons it took so long for ThermoLife to release VASOLATE™ was that their scientists refused to go to market with a protein powder that didn't exceed all taste expectations - yet another example of their obsession with the product being "unbalanced" in a highly positive way. Endless rounds of testing later, a formula emerged with "excessively-decadent" natural flavors that treat users to what is perhaps the most incredible sensory experience you will ever enjoy with a nutritional supplement of this kind.

    Build it and they will hum: VASOLATE™
    With its decidedly unbalanced formula, ThermoLife's new VASOLATE™ Vasodianabolic Protein Powder is in a class of its own. It aligns perfectly with your metabolism and physiology, accelerating your muscle-proteinsynthesizing machinery far beyond the tipping point where the mere possibility of muscle hypertrophy becomes the reality of it. Whether it is morning or night, pre-, during or post-training, upon consuming VASOLATE™ every one of its nutracological ingredients fits into place as if the formula were precisely designed for your body
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    Naturally Occurring Metabolic Regulator is a powerful, patent pending, non stimulating dietary supplement developed to cause extreme body fat loss while sparing muscle tissue. When used as directed Dicana has the ability to raise your Resting Metabolic Rate (RMR, the rate at which your body burns calories at rest) and can dramatically shift the proportion between lean body mass and adipose tissue (fat) in favor of lean body mass. Dicana works by increasing protein synthesis thru calorie repartitioning while simultaneously causing an increase in body temperature and oxygen consumption for extreme fat loss without muscle catabolism.

    In the world of fat burning physiology, Dicana exerts a truly unique phenomenon, there is certainly NOTHING in today's marketplace that even comes remotely close to the powerful metabolic activity of Dicana.

    You see, not only is Dicana metabolically active on its own but Dicana also has direct reversible pathways to T3, Tricana (tiratricol) and T2 and therefore acts as a precursor to these powerful fat shredding compounds. I guess you could say that Dicana is like 4 powerful fat burning supplements in one.

    Dicana is a not central nervous system stimulant and thus will not give you the jitters. Enhanced results may be accomplished with a healthy diet high in protein and proper anaerobic training. Dicana? is truly a revolutionary fat loss product and the quintessential supplement for anyone concerned with weight management or enhanced body composition.

    There is no other product on the market that can make these claims and there is no other product on the market nearly as effective as the fat incinerator Dicana. No other company can sell you Dicana, because after we discovered this metabolite and its unique metabolic activity we filed a U.S. utility patent in order keep the competition from stealing our intellectual property.

    Pick up a bottle of Dicana today and see for yourself, that lean, fat free body you always wanted can finally be yours!

    Here are the straight facts:

    DICANA
    Diiodothyroacetic acid is a direct naturally occurring metabolite of T3, Triac, and T2, (1,2,3) which was never investigated or used as a fat loss aid before ThermoLife introduced Dicana. Diiodothyronines and their metabolites, like DIAC, retain the calorigenic and antilipidemic effects of thyroid analogues (4,5). Diiodothyroacetic acid in particular has been found to have very strong effects in lowering "bad" LDL cholesterol and reducing blood lipid peroxidation(6). One of the prime concerns regarding using thyroid mimetics to promote fat loss is the danger of thyroid suppression. However it has been identified that only the 3,5 analogues of diiodothyronines (and thus their metabolites which retain the same key structure-activity characteristics regarding thyroidomimetic action) and not their 3,3' isomers suppress TSH levels, leading to hypothyreodism(7). The new version Dicana contains only the 3,3' isomer of diiodothyroacetic acid, thus minimizing thyroid suppression fears.

    GINGER
    Ginger is a popular herb and spice with many traditional medicinal applications. Of interest in the making of Dicana was it's energizing and antiobesity effects. It is important to maintain energy levels during Dicana assisted fat loss cycles, since lowering calories, increasing exercise and enhancing base metabolism work to deplete energy levels. Adding stimulants like caffeine might be easy, but it was not a good option since thyreodomimetics should not be stacked with stimulants due to increased chance of side effects. Also many people do not enjoy using stimulants or are very sensitive to them. Thus ginger was picked for its well known tonic effects, lacking the drawbakcs of stimulants. Of prime interest are also the antiobesity effects of ginger which are two-fold: First, ginger increases basal temperature oxygen consumption and metabolic rate(8,9,10,11), due to the capacity of it's components to stimulate the vallionoid receptor subtype 1 (TPRV-1). Also ginger can inhibit the intestinal absorption of dietary fat by inhibiting it's hydrolisis, acting as a pancreatic lipase inhibitor(12).

    FORSKOLIN
    Forskolin is a labdane diterpene with the capacity to mimick the effect of TSH on the thyroid, increasing cAMP concentrations and thus stimulating thyroidal hormones production.(13). Thus it both works synergistically with Diac to enhance thyroid-induced metabolism and minimizes any slight chance of thyroid supression. Forskolin also has the capacity to increase lipolisis at the adipocyte level (14). The effectiveness of forskolin in lowering fat while promoting lean body mass has been well established in men (15).

    References: 1.Endocrinology. 1990 Oct;127(4):1617-24.Links Identification of 3,3'-diiodothyroacetic acid sulfate: a major metabolite of 3,3',5-triiodothyronine in propylthiouracil-treated rats. Rutgers M, Heusdens FA, Bonthuis F, Rooda SJ, Visser TJ. Department of Internal Medicine, Erasmus University Medical School, Rotterdam, The Netherlands.
    2.Endocrinology. 1989 Jul;125(1):433-43.Links Metabolism of triiodothyroacetic acid (TA3) in rat liver. II. Deiodination and conjugation of TA3 by rat hepatocytes and in rats in vivo. Rutgers M, Heusdens FA, Bonthuis F, Visser TJ. Department of Internal Medicine I, Erasmus University Medical School, Rotterdam, The Netherlands
    3.Metabolic pathways of tetraiodothyroacetic acid, triiodothyroacetic acid, tetraiodothyropropionic acid and triiodothyropropionic acid EUNICE V. FLOCK, JESSE L. BOLLMAN and GEORGE H. C. STOBIE Mayo Clinic and Mayo Foundation, Rochester, Minn., U.S.A.
    4.Thyroid hormone analogs for treatment of hypercholesterolemia and heart failure: past, present and future prospects Eugene Morkin a,*, Paul Ladenson b, Steven Goldman a,c, Cynthia Adamson a
    5.The immediate action of L-thyroxine, L-tetraiodothyroacetic acid, diiodothyronine, diiodothyroacetic acid and L-thyronine on oxygen consumption and body temperature in the hypophysectomized rat; the action of cortisone.
    6.Effects of iodotyrosines, thyronines, iodothyroacetic acids and thyromimetic analogues on in vitro copper-induced oxidation of low-density lipoproteins. Chomard P, Seguin C, Loireau A, Autissier N, Artur Y. Unit? de Biochimie Pharmacologique, UFR des Sciences Pharmaceutiques et Biologiques, Dijon, France.
    7.Effect of 3,5-diiodo-L-thyronine on thyroid stimulating hormone and growth hormone serum levels in hypothyroid rats. Moreno M, Lombardi A, Lombardi P, Goglia F, Lanni A. Dipartimento di Chimica, Facolt? di Scienze, Universit? degli Studi di Salerno, Italy.
    8.Pungent principles of ginger (Zingiber officinale) are thermogenic in the perfused rat hindlimb. Eldershaw TP, Colquhoun EQ, Dora KA, Peng ZC, Clark MG. Department of Biochemistry, Faculty of Medicine, University of Tasmania, Hobart, Australia.
    9.Hum Nutr Clin Nutr. 1987 Jan;41(1):89-92.Links Effect of ginger on metabolic rate. Henry CJ, Piggott SM.
    10.Pflege Aktuell. 2005 Apr;59:255.Links [Ginger gives warmth] Vef-Georg G.Pflege- und Heil- pflanzenfachfrau Lehrerin f?r Pflegeberufe und Buchautorin.
    11.Physiol Behav. 2006 Aug 30;89(1):85-91. Epub 2006 Mar Metabolic effects of spices, teas, and caffeine. Westerterp-Plantenga M, Diepvens K, Joosen AM, B?rub?-Parent S, Tremblay A. Department of Human Biology, Nutrim, Maastricht University, Maastricht, The Netherlands. m.westerterp@hb.unimaas.nl
    12.Antiobesity actions of Zingiber officinale Roscoe Han LK, Gong XJ, Kawano S, Saito M, Kimura Y, Okuda H.
    13.Forskolin stimulation of thyroid secretion of T4 and T3. Laurberg P.
    14.Forskolin as an activator of cyclic AMP accumulation and lipolysis in rat adipocytes I Litosch, TH Hudson, I Mills, SY Li and JN Fain
    15.Obes Res. 2005 Aug;13(8):1335-43. Body composition and hormonal adaptations associated with forskolin consumption in overweight and obese men. Godard MP, Johnson BA, Richmond SR. University of Kansas, Department of Health, Sport and Exercise Sciences, Applied Physiology Laboratory, Lawrence, KS 66045, USA. mgodard@ku.edu
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    Sick stack, man. I'm going to be running exactly what you're running in a month or two. Going to be a blast.
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    before pics back


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    Originally Posted by ZDub212 View Post
    Sick stack, man. I'm going to be running exactly what you're running in a month or two. Going to be a blast.
    hell yeah bro thanks I've got high hopes, I'll try to keep it interesting
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    Originally Posted by TheBigRigatoni View Post
    DAMMMMMMMMMMM cuz..wtf..who painted the muscle on you????? subbed in
    lmao thanks rig , good to have u on board , this one should be pretty epic
    one mind , one body, one chance to make it happen

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  14. #14
    Thermolife Rep ralph4u2c's Avatar
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    haha good ****, i like the shirt bro! like the saints tattoo too, we'll just go ahead and assume thats for the new orleans saints

    looking forward to your progress, good luck and enjoy man.
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    Thermolife Rep ralph4u2c's Avatar
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    haha good ****, i like the shirt bro! like the saints tattoo too, we'll just go ahead and assume thats for the new orleans saints

    looking forward to your progress, good luck and enjoy man.
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  16. #16
    Registered User bbqwizard's Avatar
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    this I've got to see!
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    subbed bro!
    cellucor extreme mass kit log http://forum.bodybuilding.com/showthread.php?t=121427251
    (finished)
    M-stak Log http://forum.bodybuilding.com/showthread.php?t=122416061
    (finished)
    ON strawberry hydrowhey review http://forum.bodybuilding.com/showthread.php?p=463917273&posted=1#post463917273
    (finished)
    Double-T Sports Glutacene log http://forum.bodybuilding.com/showthread.php?p=466261691&posted=1#post466261691
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  18. #18
    Actual Pharmacist Bane's Avatar
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    In !!!
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  19. #19
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    Originally Posted by ralph4u2c View Post
    haha good ****, i like the shirt bro! like the saints tattoo too, we'll just go ahead and assume thats for the new orleans saints

    looking forward to your progress, good luck and enjoy man.
    of course it is the new orleans saints I got it just for the superbowl just planned ahead about 8-9 years

    Originally Posted by bbqwizard View Post
    this I've got to see!
    it's bout to get ugly up in this mofo

    Originally Posted by Phrogg View Post
    subbed bro!
    hell yeah bro nice to have u on board


    Originally Posted by Bane View Post
    In !!!
    nice man sorry it took so long I'm busy as hell with school but I'll have pics n vids up every so often when my schedule is permitting
    one mind , one body, one chance to make it happen

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  20. #20
    Do Work kapitaljin's Avatar
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    SICK!! Look at the shirt bro! hahaha that is awesome! You know I am in.... even without a cookie.
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  21. #21
    Actual Pharmacist Bane's Avatar
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    Originally Posted by kapitaljin View Post
    SICK!! Look at the shirt bro! hahaha that is awesome! .
    Oh thank you, I designed it myself
    Of course I had a good model
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  22. #22
    I have God on my side ! jrmuscle's Avatar
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    subd for my boy in irish green

    chit man your gonna be swole brah
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  23. #23
    Do Work kapitaljin's Avatar
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    damn rick... you got a lot of bols... booools.
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  24. #24
    Betancourt Juggernaut tatteredsaint's Avatar
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    Originally Posted by kapitaljin View Post
    SICK!! Look at the shirt bro! hahaha that is awesome! You know I am in.... even without a cookie.
    hell yeah man , I wear it to the gym all the time it's kinda like steve-O's I rock tattoo

    Originally Posted by Bane View Post
    Oh thank you, I designed it myself
    Of course I had a good model
    hell yeah brilliant designer , with one suave pimp model


    Originally Posted by jrmuscle View Post
    chit man your gonna be swole brah
    damn skippy , I'm gonna bring it

    Originally Posted by kapitaljin View Post
    damn rick... you got a lot of bols... booools.
    I sure do , man I been lookin at this whole stack for almost 2 months damn it it's bout time I get to play with my bols
    one mind , one body, one chance to make it happen

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  25. #25
    Back In Business ZDub212's Avatar
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    Will you be supplementing with anything else during this log? I'm considering running this entire stack with 1-2 capsules of Dicana per day.
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  26. #26
    Betancourt Juggernaut tatteredsaint's Avatar
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    day 1 quad dominant leg day -heavy week


    I finally had a lil time on a quad day and I felt really solid in the gym my recovery was really quick between sets ,n I was strong as sh*t , obviously too early to be having any effects of these products yet but here's my dosing scheme



    morning- 2 ebol 2tbol
    preworkout-6 cbol
    post workout- 6 cbol and 1 dicanna
    before dinner- 2 ebol 2tbol 1 dicanna
    before bed shake -2ebol 2tbol

    todays workout

    front squats- below parallel til hams touch calves
    (warm up)
    135x15
    225x10
    (working sets)
    4x275x6-7

    rack deads
    (warm up)
    225x20
    (working sets)
    4x405x6-7

    leg extensions
    5x260x6-7

    hip abduction machine
    3x300x12

    hip adduction machine
    3x300x12

    smith machine calf raises- toes elevated on 2 stacked 35lb plates each side
    5x475x10

    free motion calf raises
    4x400x50

    game over
    one mind , one body, one chance to make it happen

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  27. #27
    Betancourt Juggernaut tatteredsaint's Avatar
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    Originally Posted by ZDub212 View Post
    Will you be supplementing with anything else during this log? I'm considering running this entire stack with 1-2 capsules of Dicana per day.
    just my basic intra workout aminos n maybe a pre workout for a boost in the morning , I am also only going to do 2 dicana a day probably for around 5 weeks
    one mind , one body, one chance to make it happen

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  28. #28
    Back In Business ZDub212's Avatar
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    Thumbs up

    Originally Posted by tatteredsaint View Post
    just my basic intra workout aminos n maybe a pre workout for a boost in the morning , I am also only going to do 2 dicana a day probably for around 5 weeks
    Sick.

    Increased NO production, test levels, libido thryoid output, protein synthesis, antioxidant protection, fat burning, leaning out...How can they do this?
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  29. #29
    Betancourt Juggernaut tatteredsaint's Avatar
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    Originally Posted by ZDub212 View Post
    Sick.

    Increased NO production, test levels, libido thryoid output, protein synthesis, antioxidant protection, fat burning, leaning out...How can they do this?
    hell yeah I think they've got all the bases covered on this one it must be magic ,the results should be interesting I have thought about using this bottle of slin I have laying around with this but I'm not sure if I would have to wait til I was done with the dicana 1st to be safe I've never used a nutrient partitioner
    one mind , one body, one chance to make it happen

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  30. #30
    Do Work kapitaljin's Avatar
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    hmm so hows it feel like when you swallow your bols? you feel the androgenic effects from the bols? how many bols you take a day? I gotta stop this... I am so out of it.

    I am going to try to match up to your front squats! I am practicing!!! Give me until summer to really get it down. I am going to start increasing the weights in about 2 weeks until I start feeling more comfortable.
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