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  1. #1
    Registered User idontdeadlift's Avatar
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    Drinking a gallon of water a day can kill you.

    Off a website:

    "Don't start drinking an extra gallon of water a day - that can kill you, especially if you are fasting or eating very little. Water taken in must be in balance with body salt - electrolytes. The body needs to maintain salt balance or risk hyponatremia with heart attack and even death. Drinking too much water dilutes the salt in your blood and tissues - and can kill you. Healthy athletes have died from drinking too much plain water and not replacing salt. Dieters should not plunge into drinking gallons of water a day in hopes of burning a few more calories. Drink an extra few glasses, yes. But a gallon is too much."



    Cool story, bro.
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  2. #2
    Crusher of Mediocrity Vishus's Avatar
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    Maybe if you're a pussy ass bitch.

    Anyways... that says "extra"... Strong twisting of the quote.
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  3. #3
    Im aware of your breast TheSheepdog's Avatar
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    Originally Posted by idontdeadlift View Post
    Off a website:

    "Don't start drinking an extra gallon of water a day - that can kill you, especially if you are fasting or eating very little. Water taken in must be in balance with body salt - electrolytes. The body needs to maintain salt balance or risk hyponatremia with heart attack and even death. Drinking too much water dilutes the salt in your blood and tissues - and can kill you. Healthy athletes have died from drinking too much plain water and not replacing salt. Dieters should not plunge into drinking gallons of water a day in hopes of burning a few more calories. Drink an extra few glasses, yes. But a gallon is too much."



    Cool story, bro.
    a gallon of water wont kill you if you are eating and keeping everything balanced
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  4. #4
    Registered User mynemaborat's Avatar
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    Originally Posted by Vishus View Post
    that says "extra"... Strong twisting of the quote.
    this... if u actually think a gallon of water a day can kill u then ur an idiot. for a regular person u would need about 5 gallons to be in danger
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  5. #5
    Registered User lignsligns's Avatar
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    sht i just drank 2 gallons while reading this post
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  6. #6
    Meh pacman08's Avatar
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    Originally Posted by TheSheepdog View Post
    a gallon of water wont kill you if you are eating and keeping everything balanced
    this.

    as long as you maintain some sort of a balanced diet it wont be a problem
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  7. #7
    Registered User 636 HunteR's Avatar
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    Good thing every ****ing piece of food we eat is full of salt
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  8. #8
    Injectin gorilla blood GorillaGenetics's Avatar
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    in soviet rassia u kill water
    stats
    bench-375
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    MP- 345 (smith machine)

    to be a bodybuilder u have to love walking around and having people call u a freak

    F@!k olm
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  9. #9
    Banned laffo's Avatar
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    in soviet russia, we kills jokes over and over until the internet dies
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  10. #10
    500 Internal Server Error jujuB's Avatar
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    Originally Posted by lignsligns View Post
    sht i just drank 2 gallons while reading this post
    brb being dead in 5 min.
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  11. #11
    Madridista Chitownbrah's Avatar
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    ive put this to the test many times..

    cutting weight = hardly eating anything, no driking anything the day of weigh ins.. then a couple gallons of water after weigh ins.
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  12. #12
    Banned westbigballin's Avatar
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    ive had trouble with drinking too much water, but thats cause i didn't get my electrolytes in

    no problem if you eat something every few hours at the bare minimum
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  13. #13
    (Insert Adjective) sugicalmike's Avatar
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    I trick my body into thinking it's taking in electrolytes by putting the water in a Gatorade cup! I'm up to five gallons of water a day!



    on a serious note though! Hi Sheepdog! Long time man! Hope all's well, I take by your insane strength goals that the quads are healing up nice!
    "The gods of the valleys are not the gods of the mountains"
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  14. #14
    Sors Inanis shadowwalker021's Avatar
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    as long as you pee, i think you should be okay with a gallon lol, even if you don't eat anything at all
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  15. #15
    Follow Your Bliss E1GHTY_PR00F's Avatar
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    I'll take my chances.
    Rutgers University - New Brunswick Class of 2011

    Cutting until I can see some fuggin abs.

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  16. #16
    500 Internal Server Error jujuB's Avatar
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    people have lived off of water for days when they were stranded out in the sea.........
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  17. #17
    amor fati Mises's Avatar
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    I remember some lady died from a water drinking contest to win a Wii, lol
    "Modern man is conditioned to expect instant gratification but any success or triumph realized quickly, with only marginal effort is necessarily shallow. Meaningful achievement takes time, hard work, persistence, patience, proper intent and constant self-awareness. The path to such success is punctuated by failure, consolidation and renewed effort. Personal reconstruction is art." - MFT
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  18. #18
    Come at me broham! Allen Iverson's Avatar
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    i drink piss
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  19. #19
    Super Across The Way Frank_Rizzo's Avatar
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    this issue of hyponatremia often gets blown way out of proportion. yes it is possible to develop this condition to such an extent that it can cause confusion, convulsions, coma, or even death, but the latter few are extremely rare. furthermore, cases of hyponatremia are usually due to instances of extreme excess sweating from prolonged physical activity, such as in triathletes for example. very rarely does this condition ever develop from drinking excess water.
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  20. #20
    Come at me broham! Allen Iverson's Avatar
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    Originally Posted by Mises View Post
    I remember some lady died from a water drinking contest to win a Wii, lol
    thats funny to you?
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  21. #21
    Registered User EnergyTurtle's Avatar
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    Originally Posted by Mises View Post
    I remember some lady died from a water drinking contest to win a Wii, lol
    I remember that. The thing is, it was a contest to see who could hold their piss the longest. I think it had more to do with that than the water.
    Omar comin'
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  22. #22
    full body contact yodamotion's Avatar
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    the earth is 70% water
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