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Thread: Lu Xiaojun

  1. #1
    Registered User ss4vegeta1's Avatar
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    Lu Xiaojun

    Wow dude is intense.

    Distraction is an obstruction for the construction.

    “The Korova milkbar sold milk-plus, milk plus vellocet or synthemesc or drencrom, which is what we were drinking. This would sharpen you up and make you ready for a bit of the old ultraviolence.”

    Kakarot!
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    Got this one from Mezzie:




    Insane!!
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    he's only been lifting for 7 years.

    The guy is a freak
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    eat until you poop BrotherWolf's Avatar
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    He is fantastic but the whole chinese team is brilliant..
    I often watch their training videos ,very motivating
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    wow, dem quats are freaking amazing.
    The way to the father is narrow, but the way to destruction is wide. My brother man on the other side. Please take the righteous route.

    Trini 2 de bone!!!

    [IMG]http://i54.tinypic.com/2ugncsp.jpg[/IMG] [IMG]http://i51.tinypic.com/2eb92q1.jpg[/IMG]
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    It seems some of the chinese and russians clean with bent arms, is this a result of keeping the bar close to the body?
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    Wow, them legs
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    Originally Posted by mechanicvirus View Post
    It seems some of the chinese and russians clean with bent arms, is this a result of keeping the bar close to the body?
    yeah, lee maosheng did the same thing, its more from 'rowing' the bar in with his lats rather pulling with his arms
    'Prior to the Department of Education, there was no illiteracy'

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    Originally Posted by mechanicvirus View Post
    It seems some of the chinese and russians clean with bent arms
    I wonder about this too. Anyone have any thoughts?
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    Originally Posted by AccuFlex View Post
    I wonder about this too. Anyone have any thoughts?
    My guess is that it's unintentional. Not likely that he's been taught to clean with bent arms
    Last edited by J.L.C.; 02-01-2010 at 06:41 PM.
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    Originally Posted by J.L.C. View Post
    My guess is that it's unintentional. Not likely that he's been taught to clean with bent arms
    Maybe bending your arms keeps your lats tight...or maybe keeping your lats tight can cause your arms to bend....hmmmm
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  12. #12
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    Originally Posted by AccuFlex View Post
    Maybe bending your arms keeps your lats tight...or maybe keeping your lats tight can cause your arms to bend....hmmmm
    its the later
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    Originally Posted by GoJu View Post
    it's the later
    fixed
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  14. #14
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    Originally Posted by AccuFlex View Post
    fixed
    I don't think you finished fixing it before hitting "Submit Reply"...
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    Originally Posted by madaozeki View Post
    I don't think you finished fixing it before hitting "Submit Reply"...
    lol
    Last edited by AccuFlex; 02-02-2010 at 04:38 AM.
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    Originally Posted by AccuFlex View Post
    lol
    it's the latter?
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    Originally Posted by Merauder View Post
    it's the latter?
    It's the latter.
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    Originally Posted by AccuFlex View Post
    It's the ladder.
    What's a ladder?
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    Originally Posted by ILIFT! View Post
    What's a ladder?
    dunno but it's later than something else
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    Originally Posted by Merauder View Post
    dunno but it's later than something else
    this guy is sick! i was so impressed by him.

    ****ing 77kgs, dominating his class, 2 world records, and almost in clean and jerk to where he did a kick jerk! which is alot cooler to watch.

    And AMAZING fysique.
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  21. #21
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    Originally Posted by Merauder View Post
    dunno but it's later than something else
    I'm scared of alligators
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    definitely my favourite lifting of the last world champs...
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    Originally Posted by scott_donald View Post
    definitely my favourite lifting of the last world champs...
    I bet you are stronger than him.
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    Originally Posted by Squinky View Post
    I bet you are stronger than him.
    i bet i am not... benching probably...
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    Originally Posted by Squinky View Post
    I bet you are stronger than him.
    Define "strong"!
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    Originally Posted by madaozeki View Post
    Define "strong"!
    I think 220 kg squat for 3*20 is quite "strong"....
    Last edited by Squinky; 02-05-2010 at 08:22 AM.
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    Originally Posted by Squinky View Post
    I think 220 kg squat for 3*20 is quite "strong"....
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    Originally Posted by Squinky View Post
    I think 220 kg squat for 3*20 is quite "strong"....
    dont think it was 220... but that was to parallel.. and about 3 years back now... if i was only that strong now
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    Originally Posted by J.L.C. View Post
    Yeah. Now he does front squats and pulls with 120 kg and power snatches with 50 kg. I think Scott lost his talent.
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  30. #30
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    Originally Posted by Squinky View Post
    Yeah. Now he does front squats and pulls with 120 kg and power snatches with 50 kg. I think Scott lost his talent.
    i am just rebuilding... fun starting again... games are awesome...
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