Reply
Results 1 to 1 of 1
  1. 01-31-2010, 07:35 AM #1
    swedishpersian
    Registered User swedishpersian's Avatar
    Join Date: Sep 2009
    Age: 31
    Posts: 59
    Rep Power: 0
    swedishpersian has a little shameless behaviour in the past. (-10) swedishpersian has a little shameless behaviour in the past. (-10) swedishpersian has a little shameless behaviour in the past. (-10) swedishpersian has a little shameless behaviour in the past. (-10) swedishpersian has a little shameless behaviour in the past. (-10) swedishpersian has a little shameless behaviour in the past. (-10) swedishpersian has a little shameless behaviour in the past. (-10) swedishpersian has a little shameless behaviour in the past. (-10)
    swedishpersian is offline

    How often should your train each muscle group for optimum results?

    If I row after training, is that good enough for cardio so that i can strength train the other days?
    Last edited by swedishpersian; 01-31-2010 at 12:21 PM.
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Should I train each muscle group once or twice a week?
    By CompletePimp in forum Workout Programs
    Replies: 6
    Last Post: 03-18-2009, 05:10 PM
  2. How often should I train each muscle?
    By Big Joe2 in forum Teen Misc.
    Replies: 9
    Last Post: 01-04-2007, 11:29 AM
  3. How Often Do You Work Each Muscle Group?
    By ~Jason~ in forum Teen Bodybuilding
    Replies: 8
    Last Post: 08-25-2005, 07:33 PM
  4. How often do u train each muscle
    By Spinky in forum Teen Bodybuilding
    Replies: 17
    Last Post: 06-15-2005, 12:16 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules