I'm having a small issue and maybe it's ALL in my mind but can the stair stepper actually make your you legs bigger? I'm in the process of cutting for my 1st show in June and I've been switching cardio machines so I won't get bored and I've been doing the stepper faithfully for a solid 2wks for an hour each session,I've noticed my glutes are a lot tighter BUT my thighs are about the same if not a tad bigger. I may have to go back to the arch trainer because this was never a problem.
Help is this all in my head,have any of you noticed this to be an issue for you guys??
Thanks in advance
Thread: Stair Stepper??
01-30-2010, 02:15 PM #1
- Join Date: Jun 2007
- Age: 30
- Stats: 5'1", 129 lbs
- Posts: 289
- BodyPoints: 18944
- Rep Power: 104
Stair Stepper??!!!!PAIN IS MY PLEASURE...NOTHING ELSE CAN MEASURE!!!!
01-30-2010, 02:18 PM #2
- Join Date: May 2008
- Location: Massachusetts, United States
- Age: 46
- Stats: 5'4", 128 lbs
- Posts: 25,734
- Rep Power: 148340
Online Nutritional Coach/Trainer
Over 40 bb of the week - http://www.bodybuilders.com/kimberly-lachance.html
National Level Competitor (Female BB)
Over35 Training Journal: (Temp closed/on break)
By bonnie in forum ExercisesReplies: 7Last Post: 08-08-2012, 10:49 AM
By AndThePickles in forum TrainingReplies: 6Last Post: 03-20-2007, 08:27 AM
By dangerice in forum Workout ProgramsReplies: 3Last Post: 05-19-2006, 01:10 PM
By bonnie in forum Product Reviews - Help Out!Replies: 4Last Post: 02-02-2004, 07:41 AM
By spn in forum TrainingReplies: 1Last Post: 12-14-2003, 08:41 AM