24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 2 of 2

Thread: Stair Stepper??

  1. #1
    Registered User ccchance22's Avatar
    Join Date: Jun 2007
    Age: 30
    Stats: 5'1", 129 lbs
    Posts: 289
    BodyPoints: 18944
    Rep Power: 105
    ccchance22 has no reputation, good or bad yet. (0) ccchance22 has no reputation, good or bad yet. (0) ccchance22 has no reputation, good or bad yet. (0) ccchance22 has no reputation, good or bad yet. (0) ccchance22 has no reputation, good or bad yet. (0) ccchance22 has no reputation, good or bad yet. (0) ccchance22 has no reputation, good or bad yet. (0) ccchance22 has no reputation, good or bad yet. (0) ccchance22 has no reputation, good or bad yet. (0) ccchance22 has no reputation, good or bad yet. (0) ccchance22 has no reputation, good or bad yet. (0)
    Visit ccchance22's BodySpace
    ccchance22 is offline

    Question Stair Stepper??

    I'm having a small issue and maybe it's ALL in my mind but can the stair stepper actually make your you legs bigger? I'm in the process of cutting for my 1st show in June and I've been switching cardio machines so I won't get bored and I've been doing the stepper faithfully for a solid 2wks for an hour each session,I've noticed my glutes are a lot tighter BUT my thighs are about the same if not a tad bigger. I may have to go back to the arch trainer because this was never a problem.

    Help is this all in my head,have any of you noticed this to be an issue for you guys??

    Thanks in advance
    !!!!PAIN IS MY PLEASURE...NOTHING ELSE CAN MEASURE!!!!
    Reply With Quote

  2. #2
    Unplug and breathe kimm4's Avatar
    Join Date: May 2008
    Location: Massachusetts, United States
    Age: 46
    Stats: 5'4", 128 lbs
    Posts: 25,983
    Rep Power: 150178
    kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000) kimm4 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit kimm4's BodySpace
    kimm4 is online now
    Originally Posted by ccchance22 View Post
    I'm having a small issue and maybe it's ALL in my mind but can the stair stepper actually make your you legs bigger? I'm in the process of cutting for my 1st show in June and I've been switching cardio machines so I won't get bored and I've been doing the stepper faithfully for a solid 2wks for an hour each session,I've noticed my glutes are a lot tighter BUT my thighs are about the same if not a tad bigger. I may have to go back to the arch trainer because this was never a problem.

    Help is this all in my head,have any of you noticed this to be an issue for you guys??

    Thanks in advance
    More than likely you're just holding some extra fluid in your legs. Keep tight on the diet and it won't be an issue.

    Good luck!
    www.iron-kim.com
    Online Nutritional Coach/Trainer


    Over 40 bb of the week - http://www.bodybuilders.com/kimberly-lachance.html

    National Level Competitor (Female BB)

    Contest History:
    http://www.iron-kim.com/contest-history.php

    Over35 Training Journal: (Temp closed/on break)
    http://forum.bodybuilding.com/showthread.php?t=159462681
    Reply With Quote

Reply

Similar Threads

  1. stair stepper or stationary bike?
    By bonnie in forum Exercises
    Replies: 7
    Last Post: 08-08-2012, 10:49 AM
  2. Stair Stepper?
    By AndThePickles in forum Training
    Replies: 6
    Last Post: 03-20-2007, 08:27 AM
  3. Replies: 3
    Last Post: 05-19-2006, 01:10 PM
  4. stair stepper or stationary bike?
    By bonnie in forum Product Reviews - Help Out!
    Replies: 4
    Last Post: 02-02-2004, 07:41 AM
  5. stair stepper
    By spn in forum Training
    Replies: 1
    Last Post: 12-14-2003, 08:41 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts