Hey you guys so I am new here and these are photos of where I am right now. I took these photos today
My Stats are:
18% Body Fat
I was 200lbs a few months ago but I have been running about 4-5 days a week and eating a relatively healthy diet. At first I was just going to run until I got down to 160lbs but I feel like I will be to scrawny and I have gone down to 170lbs twice but I keep gaining back the 10 pounds when I stopped running for a few weeks.
So how long do you guys think it should take me to cut with proper weight training, cardio and eating clean? I was thinking about 8 weeks..... Any links or advice you guys could give would be much appreciated! Links to other threads or articles would be great to! Thanks!
Also ultimately my goal is to be very lean with muscle like this