24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 18 of 18
  1. #1
    wears U G G's Ted Nugent's Avatar
    Join Date: Jun 2007
    Location: Texas, United States
    Age: 25
    Stats: 6'3", 225 lbs
    Posts: 30,976
    BodyPoints: 15354
    Rep Power: 50954
    Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000)
    Visit Ted Nugent's BodySpace
    Ted Nugent is offline

    is expired whey protein still good??? (reps for help)

    say there was some whey protein expired 12/09...does that have any effect on the quality of the protein? i could care less about eating expired food, do it all the time, im just concerned about wasting my money on protein that has gone "bad" in the sense it has denatured or something?
    oilfield crew
    ~In Love With Taylor Swift Crew~
    Type O Negative is greatest band in universe crew
    Reply With Quote

  2. #2
    I like Peanut Butter Mac_330's Avatar
    Join Date: May 2009
    Location: Youngstown, Ohio, United States
    Stats: 6'0", 219 lbs
    Posts: 497
    Rep Power: 237
    Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50)
    Visit Mac_330's BodySpace
    Mac_330 is offline
    I like to try different proteins so naturally I've had some older bottles of protein layin around, I've used em up to a year after there exp. If you ever have some you're wondering about just use your nose- you'll definately be able to smell if it's any good still!

    But I guess your question is more geared towards should you buy exp protein. How much protein is it? Are you gonna use it up within a month, or is it gonna take you 6?
    Reply With Quote

  3. #3
    Registered User macmoney's Avatar
    Join Date: May 2005
    Location: Hopkins, Minnesota, United States
    Stats: 6'0", 230 lbs
    Posts: 2,233
    BodyPoints: 3288
    Rep Power: 822
    macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500)
    Visit macmoney's BodySpace
    macmoney is offline
    Originally Posted by Ted Nugent View Post
    say there was some whey protein expired 12/09...does that have any effect on the quality of the protein? i could care less about eating expired food, do it all the time, im just concerned about wasting my money on protein that has gone "bad" in the sense it has denatured or something?
    would you rep me if I were to say you were getting it from wheycheap?

    but anyways, I have done it before, and its all good. Taste/ texture will get a little more powdery.... thats about all I noticed
    "I dont get paid on sundays, those are my fun days. I get paid for the other days" Ray Lewis

    Currently pimping the Arcane Warrior stack
    Vasolate= post workout
    Golden Gains= Wake up/ with breakfeast
    XF 2.0= Before Bed
    XF Whey= Snack
    Intrabolic= Intra Workout
    UltimaV3 + ALCAR + CM + Cordygen + D-Ribose= PWO/ Run
    TR Meletonin + ZMA=good sleep!
    Orange Triad + Oximega Kit= healthy $h1t
    Reply With Quote

  4. #4
    wears U G G's Ted Nugent's Avatar
    Join Date: Jun 2007
    Location: Texas, United States
    Age: 25
    Stats: 6'3", 225 lbs
    Posts: 30,976
    BodyPoints: 15354
    Rep Power: 50954
    Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000)
    Visit Ted Nugent's BodySpace
    Ted Nugent is offline
    Originally Posted by Mac_330 View Post
    I like to try different proteins so naturally I've had some older bottles of protein layin around, I've used em up to a year after there exp. If you ever have some you're wondering about just use your nose- you'll definately be able to smell if it's any good still!

    But I guess your question is more geared towards should you buy exp protein. How much protein is it? Are you gonna use it up within a month, or is it gonna take you 6?
    i wasnt concerned it was going to smell "rotten" or be visibly bad. i know cooking with whey can have negative effects on the proteins structure/efficiency as a protein...so i was curious if being past the expiration date had any impact on the proteins functionality.
    oilfield crew
    ~In Love With Taylor Swift Crew~
    Type O Negative is greatest band in universe crew
    Reply With Quote

  5. #5
    wears U G G's Ted Nugent's Avatar
    Join Date: Jun 2007
    Location: Texas, United States
    Age: 25
    Stats: 6'3", 225 lbs
    Posts: 30,976
    BodyPoints: 15354
    Rep Power: 50954
    Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000) Ted Nugent has a brilliant future. Third best rank! (+40000)
    Visit Ted Nugent's BodySpace
    Ted Nugent is offline
    Originally Posted by macmoney View Post
    would you rep me if I were to say you were getting it from wheycheap?

    but anyways, I have done it before, and its all good. Taste/ texture will get a little more powdery.... thats about all I noticed
    haha maybbeee i LOVE eggnog so eggnog protein sounds like win. yeah taste/texture/etc mean nothing to me...as long as that 25g of protein is actually 25g of protein and not useless expired powder!
    oilfield crew
    ~In Love With Taylor Swift Crew~
    Type O Negative is greatest band in universe crew
    Reply With Quote

  6. #6
    I like Peanut Butter Mac_330's Avatar
    Join Date: May 2009
    Location: Youngstown, Ohio, United States
    Stats: 6'0", 219 lbs
    Posts: 497
    Rep Power: 237
    Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50) Mac_330 will become famous soon enough. (+50)
    Visit Mac_330's BodySpace
    Mac_330 is offline
    Originally Posted by Ted Nugent View Post
    i wasnt concerned it was going to smell "rotten" or be visibly bad.
    Oh my bad, things smelling rancid are usually a concern of mine so I thought you'd find that useful. Maybe you could search in the supplement science since you're asking about the denaturalization of compounds and not general info.
    Reply With Quote

  7. #7
    Registered User StLRPh's Avatar
    Join Date: Dec 2009
    Age: 38
    Stats: 6'4", 220 lbs
    Posts: 236
    Rep Power: 113
    StLRPh is on a distinguished road. (+10) StLRPh is on a distinguished road. (+10) StLRPh is on a distinguished road. (+10) StLRPh is on a distinguished road. (+10) StLRPh is on a distinguished road. (+10) StLRPh is on a distinguished road. (+10) StLRPh is on a distinguished road. (+10) StLRPh is on a distinguished road. (+10) StLRPh is on a distinguished road. (+10) StLRPh is on a distinguished road. (+10) StLRPh is on a distinguished road. (+10)
    Visit StLRPh's BodySpace
    StLRPh is offline
    How have you been storing it? If its been in a cool, dry, and dark place its probably fine.
    Reply With Quote

  8. #8
    Registered User bigaznjeff's Avatar
    Join Date: Sep 2009
    Stats: 5'10", 205 lbs
    Posts: 1,457
    Rep Power: 711
    bigaznjeff is a jewel in the rough. (+500) bigaznjeff is a jewel in the rough. (+500) bigaznjeff is a jewel in the rough. (+500) bigaznjeff is a jewel in the rough. (+500) bigaznjeff is a jewel in the rough. (+500) bigaznjeff is a jewel in the rough. (+500) bigaznjeff is a jewel in the rough. (+500) bigaznjeff is a jewel in the rough. (+500) bigaznjeff is a jewel in the rough. (+500) bigaznjeff is a jewel in the rough. (+500) bigaznjeff is a jewel in the rough. (+500)
    Visit bigaznjeff's BodySpace
    bigaznjeff is offline
    Originally Posted by Ted Nugent View Post
    say there was some whey protein expired 12/09...does that have any effect on the quality of the protein? i could care less about eating expired food, do it all the time, im just concerned about wasting my money on protein that has gone "bad" in the sense it has denatured or something?
    Expired whey usually last longer than the expiration date. It's all good Whey can last a very long time if packaged properly.

    The protein content should be fine. Denatured protein does not affect protein quantity. When you cook eggs you denature the protein. Is it reasonable to not cook eggs because of this?
    Haven't been on this website in 2 years but I'm back.
    NYC CREW
    Reply With Quote

  9. #9
    Registered User jtreece's Avatar
    Join Date: Jan 2008
    Location: Terre Haute, Indiana, United States
    Age: 28
    Stats: 5'10", 220 lbs
    Posts: 382
    Rep Power: 277
    jtreece will become famous soon enough. (+50) jtreece will become famous soon enough. (+50) jtreece will become famous soon enough. (+50) jtreece will become famous soon enough. (+50) jtreece will become famous soon enough. (+50) jtreece will become famous soon enough. (+50) jtreece will become famous soon enough. (+50) jtreece will become famous soon enough. (+50) jtreece will become famous soon enough. (+50) jtreece will become famous soon enough. (+50) jtreece will become famous soon enough. (+50)
    Visit jtreece's BodySpace
    jtreece is offline
    Not to hijack the thread, but has anyone had any stomach/GI problems from expired whey? I can deal with a slightly-off taste/texture for cheap whey, but really try to avoid the extra gas if I can. Lots of meat/eggs/whey/broccoli already create a bad concoction, without popping gas-x daily
    Fear God, not heavy weight.

    When you think you can't, imagine who will.
    Reply With Quote

  10. #10
    Registered User macmoney's Avatar
    Join Date: May 2005
    Location: Hopkins, Minnesota, United States
    Stats: 6'0", 230 lbs
    Posts: 2,233
    BodyPoints: 3288
    Rep Power: 822
    macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500) macmoney is a jewel in the rough. (+500)
    Visit macmoney's BodySpace
    macmoney is offline
    Originally Posted by jtreece View Post
    Not to hijack the thread, but has anyone had any stomach/GI problems from expired whey? I can deal with a slightly-off taste/texture for cheap whey, but really try to avoid the extra gas if I can. Lots of meat/eggs/whey/broccoli already create a bad concoction, without popping gas-x daily
    lol I didn't exp anything wrong at all.
    "I dont get paid on sundays, those are my fun days. I get paid for the other days" Ray Lewis

    Currently pimping the Arcane Warrior stack
    Vasolate= post workout
    Golden Gains= Wake up/ with breakfeast
    XF 2.0= Before Bed
    XF Whey= Snack
    Intrabolic= Intra Workout
    UltimaV3 + ALCAR + CM + Cordygen + D-Ribose= PWO/ Run
    TR Meletonin + ZMA=good sleep!
    Orange Triad + Oximega Kit= healthy $h1t
    Reply With Quote

  11. #11
    Registered User irishpitbull's Avatar
    Join Date: Jul 2009
    Stats: 5'9", 165 lbs
    Posts: 1,545
    Rep Power: 423
    irishpitbull has a spectacular aura about. (+250) irishpitbull has a spectacular aura about. (+250) irishpitbull has a spectacular aura about. (+250) irishpitbull has a spectacular aura about. (+250) irishpitbull has a spectacular aura about. (+250) irishpitbull has a spectacular aura about. (+250) irishpitbull has a spectacular aura about. (+250) irishpitbull has a spectacular aura about. (+250) irishpitbull has a spectacular aura about. (+250) irishpitbull has a spectacular aura about. (+250) irishpitbull has a spectacular aura about. (+250)
    Visit irishpitbull's BodySpace
    irishpitbull is offline
    I bought some rocky road that was expired. It tastes the exact same. The eggnog is pretty good. i still have a half tub left for the last time it was up.
    My bike has an unfair advantage, I'm on it.

    Racing for Aprilia of Detroit 2010

    $~Big Money Baller Crew~$
    **The Irish KRUW**
    *Bulging biceps bodygroup*
    *300lbs Bench press crew* 12/12/09

    Before/After Log
    http://forum.bodybuilding.com/showthread.php?t=120695391&highlight=bioforge
    Reply With Quote

  12. #12
    Registered User karmaagent's Avatar
    Join Date: Nov 2011
    Location: Toronto, Ontario, Canada
    Age: 27
    Stats: 6'0", 185 lbs
    Posts: 5
    Rep Power: 0
    karmaagent has no reputation, good or bad yet. (0)
    Visit karmaagent's BodySpace
    karmaagent is offline
    Anyone have others experiences or knowledge about consuming expired whey?

    I picked up a 8 lbs of vanilla ON Gold off a friend and it expired 6 months ago. Still tastes fine but I think it's giving me a little more gas. I do have a bit of a lactose intolerance. I usually pick up the chocolate flavored whey which I find goes down easier.
    Reply With Quote

  13. #13
    Registered User Emospence's Avatar
    Join Date: Dec 2013
    Location: Singapore
    Age: 25
    Stats: 6'1", 174 lbs
    Posts: 259
    Rep Power: 589
    Emospence is a jewel in the rough. (+500) Emospence is a jewel in the rough. (+500) Emospence is a jewel in the rough. (+500) Emospence is a jewel in the rough. (+500) Emospence is a jewel in the rough. (+500) Emospence is a jewel in the rough. (+500) Emospence is a jewel in the rough. (+500) Emospence is a jewel in the rough. (+500) Emospence is a jewel in the rough. (+500) Emospence is a jewel in the rough. (+500) Emospence is a jewel in the rough. (+500)
    Visit Emospence's BodySpace
    Emospence is offline
    Should be good as long as it doesn't start tasting funny and/or giving you an upset tummy.
    Lean mass phase

    Current stats (11/2014):
    -Squat: 125kg (275lbs)
    -Bench press: 105kg (231lbs)

    Goals for now:
    -Squat: 160kg (352lbs)
    -Bench press: 120kg (264lbs)
    Reply With Quote

  14. #14
    Registered User thebencher900lb's Avatar
    Join Date: Dec 2012
    Stats: 6'3", 220 lbs
    Posts: 2,256
    Rep Power: 2064
    thebencher900lb is just really nice. (+1000) thebencher900lb is just really nice. (+1000) thebencher900lb is just really nice. (+1000) thebencher900lb is just really nice. (+1000) thebencher900lb is just really nice. (+1000) thebencher900lb is just really nice. (+1000) thebencher900lb is just really nice. (+1000) thebencher900lb is just really nice. (+1000) thebencher900lb is just really nice. (+1000) thebencher900lb is just really nice. (+1000) thebencher900lb is just really nice. (+1000)
    Visit thebencher900lb's BodySpace
    thebencher900lb is offline
    as long as they were kept at room temperature and they dont have clumping, weird smell etc. your fine then.
    Contrary to popular belief, I dont actually bench 900lbs, as stated in my username.

    Supplement Stack:
    -Orange Triad
    -CreaCore
    -MusclePharm Fish Oil
    -Caffeine Tablets

    Nutritional ketosis requires explicit reduction of CHO intake to generally lower than 50 g/d and, for some, <30 g/d. Protein must also be restricted, often to <1.8 g/d per kg body mass and sometimes to < 1.2 g/d per kg, with remaining calories composed from fat.
    Reply With Quote

  15. #15
    Registered User EthanHun's Avatar
    Join Date: Jun 2009
    Age: 23
    Stats: 5'11", 210 lbs
    Posts: 2,957
    Rep Power: 4770
    EthanHun is a glorious beacon of knowledge. (+2500) EthanHun is a glorious beacon of knowledge. (+2500) EthanHun is a glorious beacon of knowledge. (+2500) EthanHun is a glorious beacon of knowledge. (+2500) EthanHun is a glorious beacon of knowledge. (+2500) EthanHun is a glorious beacon of knowledge. (+2500) EthanHun is a glorious beacon of knowledge. (+2500) EthanHun is a glorious beacon of knowledge. (+2500) EthanHun is a glorious beacon of knowledge. (+2500) EthanHun is a glorious beacon of knowledge. (+2500) EthanHun is a glorious beacon of knowledge. (+2500)
    Visit EthanHun's BodySpace
    EthanHun is offline
    Would you eat expired chicken breast, eggs, steak, fish,

    i don't think so ralph...

    stay safe op and buy some new proteinz to make max gainz
    ~ ALABAMA CRIMSON TIDE ~

    http://forum.bodybuilding.com/showthread.php?t=157881843&p=1154499893#post1154499893

    SnapChat:Ethanhun
    Reply With Quote

  16. #16
    Body Nutrition GregW1's Avatar
    Join Date: Nov 2010
    Posts: 932
    Rep Power: 2677
    GregW1 is a glorious beacon of knowledge. (+2500) GregW1 is a glorious beacon of knowledge. (+2500) GregW1 is a glorious beacon of knowledge. (+2500) GregW1 is a glorious beacon of knowledge. (+2500) GregW1 is a glorious beacon of knowledge. (+2500) GregW1 is a glorious beacon of knowledge. (+2500) GregW1 is a glorious beacon of knowledge. (+2500) GregW1 is a glorious beacon of knowledge. (+2500) GregW1 is a glorious beacon of knowledge. (+2500) GregW1 is a glorious beacon of knowledge. (+2500) GregW1 is a glorious beacon of knowledge. (+2500)
    Visit GregW1's BodySpace
    GregW1 is offline
    Originally Posted by karmaagent View Post
    Anyone have others experiences or knowledge about consuming expired whey?

    I picked up a 8 lbs of vanilla ON Gold off a friend and it expired 6 months ago. Still tastes fine but I think it's giving me a little more gas. I do have a bit of a lactose intolerance. I usually pick up the chocolate flavored whey which I find goes down easier.
    that's generally what happens a few months off the dated shelf: the taste of the whey becomes more 'pronounced' instead of 'transparent' and not quite as smooth digestion-wise, but that close it doesn't go 'rotten' like say milk or meat because its a heavily processed food designed for long-shelf life.
    Body Nutrition - The Best Protein in the World!
    Magic Pudding & Trutein Now available on the bb.com store: http://www.bodybuilding.com/store/body-nutrition.html


    "The supplement business is a cruel and shallow money trench, a long plastic hallway where thieves and pimps run free, and good men die like dogs. There's also a negative side."
    -- Hunter S. Thompson
    Reply With Quote

  17. #17
    Romans 1:16 mentalist72's Avatar
    Join Date: Jul 2013
    Location: Canada
    Stats: 5'9", 186 lbs
    Posts: 6,335
    Rep Power: 71624
    mentalist72 has a brilliant future. Third best rank! (+40000) mentalist72 has a brilliant future. Third best rank! (+40000) mentalist72 has a brilliant future. Third best rank! (+40000) mentalist72 has a brilliant future. Third best rank! (+40000) mentalist72 has a brilliant future. Third best rank! (+40000) mentalist72 has a brilliant future. Third best rank! (+40000) mentalist72 has a brilliant future. Third best rank! (+40000) mentalist72 has a brilliant future. Third best rank! (+40000) mentalist72 has a brilliant future. Third best rank! (+40000) mentalist72 has a brilliant future. Third best rank! (+40000) mentalist72 has a brilliant future. Third best rank! (+40000)
    Visit mentalist72's BodySpace
    mentalist72 is offline
    Originally Posted by Ted Nugent View Post
    i wasnt concerned it was going to smell "rotten" or be visibly bad. i know cooking with whey can have negative effects on the proteins structure/efficiency as a protein...so i was curious if being past the expiration date had any impact on the proteins functionality.
    Cooking protein does not have any significant effect on efficiency.
    KAGED MUSCLE Lead Company Rep
    http://www.bodybuilding.com/store/kaged-muscle.html


    "Moreover, I will give you a new heart and put a new spirit within you; and I will remove the heart of stone from your flesh and give you a heart of flesh." Ezekiel 36:26

    I <3
    Reply With Quote

  18. #18
    Registered User dansari's Avatar
    Join Date: Jan 2008
    Location: Mississauga, Ontario, Canada
    Age: 44
    Posts: 475
    Rep Power: 142
    dansari will become famous soon enough. (+50) dansari will become famous soon enough. (+50) dansari will become famous soon enough. (+50) dansari will become famous soon enough. (+50) dansari will become famous soon enough. (+50) dansari will become famous soon enough. (+50) dansari will become famous soon enough. (+50) dansari will become famous soon enough. (+50) dansari will become famous soon enough. (+50) dansari will become famous soon enough. (+50) dansari will become famous soon enough. (+50)
    Visit dansari's BodySpace
    dansari is offline
    Originally Posted by karmaagent View Post
    Anyone have others experiences or knowledge about consuming expired whey?

    I picked up a 8 lbs of vanilla ON Gold off a friend and it expired 6 months ago. Still tastes fine but I think it's giving me a little more gas. I do have a bit of a lactose intolerance. I usually pick up the chocolate flavored whey which I find goes down easier.
    Howdy neighbour.

    6 months ago is fine - it'll probably keep for a lot longer than that.

    I'll tell you something funny - I just found an unopened bottle of amino acid tablets (not exactly protein powder) that I had from almost 20 years ago (!!), and decided to try them out. They were crumbly as hell, but didn't give me any problems. I chucked the bottle out after finishing maybe 1/2 of it, just didn't like the way they were turning to powder.

    EDIT: That ON whey is supposed to be low lactose (it's got lactase in it), so I don't know why it would be giving you more gas.
    Supplement reviews, ratings, price comparisons, and ingredient database - www.Supplementarium.com - www.facebook.com/Supplementarium
    Only Android app dedicated to user-contributed supplement reviews - play.google.com/store/apps/details?id=com.substancereviews.android

    Win a 5 lb tub of Optimum Nutrition Gold Standard 100% Whey in our monthly reviews contest on now!

    Giving away $50 gift card TONIGHT (2/12)! twitter.com/Supplementarium
    Reply With Quote

Reply

Similar Threads

  1. What kinda whey should I buy (+reps for help)
    By TheBattleOfALB in forum Misc.
    Replies: 5
    Last Post: 08-04-2009, 03:36 PM
  2. Protein Question - 23K reps for help.
    By iron_m!ke in forum Supplements
    Replies: 27
    Last Post: 01-20-2009, 08:05 PM
  3. is this good? reps for help
    By frentz09 in forum Workout Programs
    Replies: 3
    Last Post: 06-06-2007, 09:12 PM
  4. Whey Protein..still Good To Drink?
    By jtylerboy222 in forum Teen Bodybuilding
    Replies: 5
    Last Post: 01-26-2006, 05:09 PM
  5. Dad thinks whey protein is bad...reps for help
    By shaq oneal in forum Teen Bodybuilding
    Replies: 19
    Last Post: 04-23-2005, 02:32 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts