lifting weights and face fat

[pedaltodaflo]

real questions, does lifting weights make your face look fatter? (presumably because of the stressed facial expressions?)

I have been lifting and losing weight, yet my face keeps getting fatter, any suggestion to lose face fat?

[big_russ]

Never heard of that. And you can't target ONLY face fat, you cannot target an area to lose fat, it's lost equally from everywhere.

[Jonis]

I think he's referring to his face looking fatter, which can be a result of more muscle but not losing previous fat. I've never noticed my face getting bigger because of lifting but aging from 18-21ish my face defidently got bigger even when I didn't gain much weight.

[jay24k]

Man I wish. When I lift and lose weight, my face gets really thin. Hoping this cut doesn't yield those results.