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  1. 01-27-2010, 02:22 PM #1
    NOVA888
    I LOVE MY KITCHEN! NOVA888's Avatar
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    In the News: Low-Carb diet best for lowering blood pressure...

    Plastered all over Google news this week....

    Low-carb diet best for lowering blood pressure

    http://www.reuters.com/article/idUSTRE60P6HG20100126

    I like this.
    Last edited by DemetriaF; 01-27-2010 at 02:25 PM.
    “Any idiot can face a crisis, it is this day-to-day living that wears you out.” Anton Chekhov

    "10% of life, is what happens to you--90% is how you respond to it."

    "I know that I know nothing"--Socrates
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  2. 01-27-2010, 04:10 PM #2
    Cobrakalas
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    Nice!
    Modified Palumbo Diet - Lose Bf% while gaining strength.
    ~.25g protein/LB LBM/Meal ~.085g Fat/LB LBM/Meal
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  3. 01-27-2010, 07:22 PM #3
    Atavis
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    We all knew that, but it's nice to have a study back it up.
    "Arterial plaque is primarily composed of unsaturated fats particularly polyunsaturated ones." (Felton, C V, et al, Lancet, 1994, 344:1195)

    How to bulk: http://70sbig.com/food/

    Diet = http://i52.tinypic.com/21bhop.png
    ...or something like this daily. Problem? ;)

    FFMI = 24
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  4. 01-27-2010, 08:31 PM #4
    greenday2710
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    hmm.... my dad might like this one, he might be able to stop taking bp meds and feel less old.
    US Air Force

    Looking to trim fat and get cut.
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