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  1. #1
    www.egyfitness.com Finnegan Bell's Avatar
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    glenohumeral joint effusion. Anyone knows what is it?

    I have shoulder pain for around 2 months (mild pain). My MRI came with minimum glenohumeral joint effusion. My ortho told me to stop lifting for a month and he also told me I don't even need PT!
    I googled this term but it is very uncommon. ANyone knows what is it and how to treat it?
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  2. #2
    Banned BigJayNJ's Avatar
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    Seems like just a lot of fluid build up in the joint. Try Cissus at 1g 3x a day. I heard it helps with joint inflammation. Kind of an odd condition.
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  3. #3
    www.egyfitness.com Finnegan Bell's Avatar
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    Originally Posted by BigJayNJ View Post
    Seems like just a lot of fluid build up in the joint. Try Cissus at 1g 3x a day. I heard it helps with joint inflammation. Kind of an odd condition.
    Yes its an odd condition ,little to no results on google of these terms ,or injuries at this joint.
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  4. #4
    Registered User braindx's Avatar
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    effusion = swelling/edema + inflammation.

    Rest+anti-inflams, etc.

    I PMed you the same basically.
    No post is professional medical, nutrition or training info!

    MRIs: Upload & PM

    Injury articles:
    http://eatmoveimprove.com/2009/08/on-tendonitis
    http://eatmoveimprove.com/2009/11/shoes-sitting-and-lower-body-dysfunctions
    http://eatmoveimprove.com/2010/01/on-muscle-strains
    http://eatmoveimprove.com/2010/02/so-you-hurt-your-lower-back
    http://eatmoveimprove.com/2010/03/cracking-and-popping-and-clicking-oh-my
    http://eatmoveimprove.com/2010/10/a-firm-foundation-focusing-on-the-feet/
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  5. #5
    www.egyfitness.com Finnegan Bell's Avatar
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    I am better now with rest. There is only one movement that aggravate the pain . Lateral raises with thumbs up or DB flyes. I feel mild pain deep inside my shoulder. Thats why I am concerned about my labrum.

    I know its nothing major but I want to get back fully healed. Do u think the GlenH joint effusion has something to do with my labrum?
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    Shoulder Joint Pain

    Originally Posted by Finnegan Bell View Post
    I have shoulder pain for around 2 months (mild pain). My MRI came with minimum glenohumeral joint effusion. My ortho told me to stop lifting for a month and he also told me I don't even need PT!
    I googled this term but it is very uncommon. ANyone knows what is it and how to treat it?
    I too facing the same problem. I got my MRI scan done in the findings Gleno-humeral joint space: Mild effusion. Doc adviced me to take these tabs Tolpa D, Pan 40mg & Tendocare but no improvements, pain is still there could not take my left hand towards my hips it pains really bad.

    this is finds of MRI scan:

    Supraspinatus Fendinosis; No Tear
    Mild Glenohumeral Joint Effusion
    Acromion Shape and Slope are Normal.

    Can you advice me right medicine and PT execises to get this heal.

    Thanks in advance.
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