Reply
Results 1 to 2 of 2

Thread: workout length

  1. #1
    Registered User acslip's Avatar
    Join Date: Sep 2009
    Location: Colorado Springs, Colorado, United States
    Posts: 139
    Rep Power: 225
    acslip is on a distinguished road. (+10) acslip is on a distinguished road. (+10) acslip is on a distinguished road. (+10) acslip is on a distinguished road. (+10) acslip is on a distinguished road. (+10) acslip is on a distinguished road. (+10) acslip is on a distinguished road. (+10) acslip is on a distinguished road. (+10) acslip is on a distinguished road. (+10) acslip is on a distinguished road. (+10) acslip is on a distinguished road. (+10)
    acslip is offline

    workout length

    currently I lift for almost 2 hours each workout is this too long?
    whats the appropiate workout length?
    Reply With Quote

  2. #2
    Registered User DouthitD's Avatar
    Join Date: Apr 2009
    Location: Afghanistan
    Age: 37
    Posts: 75
    Rep Power: 186
    DouthitD has no reputation, good or bad yet. (0) DouthitD has no reputation, good or bad yet. (0) DouthitD has no reputation, good or bad yet. (0) DouthitD has no reputation, good or bad yet. (0) DouthitD has no reputation, good or bad yet. (0) DouthitD has no reputation, good or bad yet. (0) DouthitD has no reputation, good or bad yet. (0) DouthitD has no reputation, good or bad yet. (0) DouthitD has no reputation, good or bad yet. (0) DouthitD has no reputation, good or bad yet. (0) DouthitD has no reputation, good or bad yet. (0)
    DouthitD is offline
    Originally Posted by acslip View Post
    currently I lift for almost 2 hours each workout is this too long?
    whats the appropiate workout length?
    I work out about the same time and sometimes longer but it all depends on how much you are resting in between sets and what kind of intesity level you are planning on working out that day. For longer work outs make sure you bring a some extra protein so you muscle have something to feed on for those long work outs.
    Reply With Quote

Similar Threads

  1. Is workout length really important?
    By ec_money in forum Workout Programs
    Replies: 1
    Last Post: 05-13-2004, 06:13 AM
  2. workout length
    By sentricyphen in forum Exercises
    Replies: 10
    Last Post: 11-26-2003, 08:17 AM
  3. Workout length
    By Hbomb in forum Teen Bodybuilding
    Replies: 6
    Last Post: 11-24-2003, 08:25 PM
  4. Workout Length?!
    By Nipupuresu in forum Teen Bodybuilding
    Replies: 16
    Last Post: 07-22-2003, 10:43 PM
  5. workout length
    By BIG MO in forum Teen Bodybuilding
    Replies: 19
    Last Post: 09-04-2002, 06:02 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts