is cereal good choice for bulking?

[helme]

for example would cereal be good choice to eat for breakfast if i wanna bulk?

[Gothwaite]

if its a good cereal, not just sugar coated sugar, ya itl be fine.

drink all the milk too

[Pain Zone]

Get instant oatmeal, they taste great too!

[helme]

if its a good cereal, not just sugar coated sugar, ya itl be fine.

drink all the milk too

i was planning to get kellogs frosted flakes lol, which is pretty sugary. is that a bad choice then?

[Gothwaite]

i was planning to get kellogs frosted flakes lol, which is pretty sugary. is that a bad choice then?

id eat it. lol but majority of the folks here would probably say its too sugary.

[Pain Zone]

i was planning to get kellogs frosted flakes lol, which is pretty sugary. is that a bad choice then?

God yes! Get cherroies or shredded wheats maybe some speical k.

[cha0sblader]

kashi go lean works too..

[dirtyjerz]

1) eat cereal
2) go to taco bell and buy 89 cent burritos
3) consume 3 of them
4) ?????
5) profit

[OnMyWhey]

1) eat cereal
2) go to taco bell and buy 89 cent burritos
3) consume 3 of them
4) ?????
5) profit

This

[Gothwaite]

1) eat cereal
2) go to taco bell and buy 89 cent burritos
3) consume 3 of them
4) ?????
5) profit

this man is a prophet

[far3]

those burritos make me rip ass at the bottom of my squats bad

[FinalPlague]

if you eat cereal buy atleast a healthy one. Special K original has 10g protein, and you can throw some sugar on for taste

[TeeJayFlow]

those burritos make me rip ass at the bottom of my squats bad

get some papaya enzymes, great for farting problems, I used to rip when I was squatting because of protein shakes, stopped after I started taking papaya enzymes

[cbjackson24]

for example would cereal be good choice to eat for breakfast if i wanna bulk?

if u eat it with oatmeal, some boiled eggs, and fruit.... then yes. lol

if ur bulking then breakfast should be one of ur big meals.. i mean what a better time to eat big then when u wake up starving.. im sure after that bowl of cereal u have room for more so EAT MORE

and dont make excuses that u dont have time, cuz u can wake up 10 extra min when plenty of ppl on this forum wake up 2 hrs early to work out

breakfast is a good time to take supps and a tbl spn of flax oil and stuff like that too.. if ur that srs

[StevenOfSteel]

I suggest
complex carbohydrate: 40% of your intake
protein powder: 50% of your intake
fat: 10% of your intake

[marcoecon]

those burritos make me rip ass at the bottom of my squats bad

LOL this cracked me up so bad when i read it lol

[user32165500034]

1) eat cereal
2) go to taco bell and buy 89 cent burritos
3) consume 3 of them
4) ?????
5) profit

lol . . . . . . . . .