Most of you guys will say "the only way you guys are gunna get stronger is if you guys eat MORE".
Well then how did Bruce Lee (weighing in like 130-140. Not exceeding 145 thats for sure) get so strong at his bodyweight?
Pound for pound Bruce Lee was a very strong martial artist.
Now im not saying I want to be like him but i would like to know how I can get stronger at my bodyweight.
That is, gaining strength and staying at my relative weight. How would the theory of: eating more = gaining strength apply here?