Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 19 of 19
  1. #1
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline

    DoubleT Creadyl and NO Beta stacked!!







    http://www.bodybuilding.com/store/do...s/creadyl.html
    .Remarkable increases in muscle size, lean mass and strength
    .Marketed to be as much as 4000% more potent than creatine monohydrate
    .Nearly 100% creatine absorption
    .Improved endurance
    .Enhanced recovery
    .No bloating or water retention.
    .No cramping or stomach upset


    http://www.bodybuilding.com/store/do...ts/nobeta.html
    .Extended pumps with increases in vascularity, muscle tone, and hardness
    .Explosive power while accelerating recovery, repair and endurance
    .Increased Carnosine concentrations buffering H+
    .Maximum elevations in Nitric Oxide (NO) levels
    .Rapid increases in strength and muscle fullness



    Let me give everyone a little info about myself here is my application copied

    Age: 22

    Sex: Male

    Training experience (as much detail as possible): I have been working out off and on since I graduated high school. I started working out weighing 115lbs and I am currently at 175lbs. Weight lifting is the only thing that truly keeps me stable. Its a true staple in my life and its just a part of everyday life for me now. So its been a solid 3 years consistent at this point with 6 years total experience.

    Current Training Schedule / Protocol (as much detail as possible): I am currently trying to cut! I am trying to maintain my weight though and shed as much fat as possible.

    Day 1: Heavy Upper
    Day 2: Heavy Lower
    Day 3: Cardio 1 hr
    Day 4: Chest, Triceps
    Day 5: Back, Biceps
    Day 6: Shoulders
    Day 7: Legs
    Day 8: Cardio 1 hr
    Day 9: Repeat

    _________________________________
    Day 1 - Heavy Upper.

    Bench 3 x 3 or 3 x 5 or work up to a 1RM
    Row 3 x 5
    OH Press 3 x 5
    _____________________________

    Day 2 - Heavy Lower.

    Squats 3 x 3 or 3 x 5 or work up to a 1RM
    Dead Lifts 3 x 5
    Calves 3 x 6

    ___________________________

    Day 4 - Chest,Triceps.

    DB Press
    Incline Flyes
    Close Grip Bench
    EZ Press

    ________________________

    Day 5 - Back, Biceps

    Wide Grip Chins
    Rows
    T-Bar Rows
    Pulldowns
    Shrugs
    Curls
    _______________________
    Day 6 - Shoulders

    DB Press
    Side Lateral Raises
    Front Lateral Raises

    ____________________

    Day 7 - Legs.

    Squat Variant
    Dead Lift
    Leg Press
    Ham Work
    Calf Work

    Cardio Schedule/Protocol (as much detail as possible): I do 30 min of running every other day. I also do one hour of boxing training twice a week.

    Current Pre-workout Supplement(s) (give details if you don't have any): None what so ever at the moment. I am ready for some though. I have given myself about a 2 month break from pre-workouts to kinda reset.

    Goal for this log, what do you want to accomplish?: I hope to pack on some muscle mass and increase my vascularity and lose some bodyfat.

    I will post before/after pictures at the end of the log to show all of my progress!

    I want to think DoubleT for this opportunity including longhorns, fitzwell, jordansrt and anyone else I may be forgetting!




    I received my products yesterday and I will be taking them this evening along with a nice shoulder session! I will follow-up this evening with my results!

    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  2. #2
    Team AppNut drooks10's Avatar
    Join Date: Jul 2006
    Location: Carrollton, Georgia, United States
    Age: 33
    Stats: 6'0", 169 lbs
    Posts: 10,463
    BodyPoints: 3951
    Rep Power: 23552
    drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000)
    Visit drooks10's BodySpace
    drooks10 is online now
    1st. Can't wait to see how they work for you! I love the combo!
    Applied Nutriceuticals Lead Representative
    www.appliednutriceuticals.com
    http://www.bodybuilding.com/store/app/app.htm

    June Special: BUY 2 FAT FREE, GET $10 OFF!

    If you're interested in AppNut samples, let me know!

    FACEBOOK FAN PAGE: http://www.facebook.com/pages/Applied-Nutriceuticals/64122223218
    -------------------
    Reply With Quote

  3. #3
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline
    Originally Posted by drooks10 View Post
    1st. Can't wait to see how they work for you! I love the combo!
    Thanks man!! I am in the middle of my workout reporting from my iphone... this stuff is the shizzzz!!I will give more details when I get home.
    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  4. #4
    Team AppNut drooks10's Avatar
    Join Date: Jul 2006
    Location: Carrollton, Georgia, United States
    Age: 33
    Stats: 6'0", 169 lbs
    Posts: 10,463
    BodyPoints: 3951
    Rep Power: 23552
    drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000) drooks10 must be a mod! Best possible rank! (+1000000)
    Visit drooks10's BodySpace
    drooks10 is online now
    Originally Posted by appleyard777 View Post
    Thanks man!! I am in the middle of my workout reporting from my iphone... this stuff is the shizzzz!!I will give more details when I get home.
    I knew you would like them! Rock it out!
    Applied Nutriceuticals Lead Representative
    www.appliednutriceuticals.com
    http://www.bodybuilding.com/store/app/app.htm

    June Special: BUY 2 FAT FREE, GET $10 OFF!

    If you're interested in AppNut samples, let me know!

    FACEBOOK FAN PAGE: http://www.facebook.com/pages/Applied-Nutriceuticals/64122223218
    -------------------
    Reply With Quote

  5. #5
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline




    The Workout

    Day 1 - Shoulders

    DB Press - 50 x 12, 60 x 8, 60 x 8, 70 x 6, 70 x 6
    Side Raises - 30 x 8, 30 x 8, 35 x 6, 35 x 6
    Front Raises - 35 x 8, 35 x 8, 40 x 6, 40 x 6
    Bent Over Delt Raises - 60 x 8 (4 sets)
    Military Press (burn out set) - 150 x 14 (2 sets)

    Dosing(pre) - Creadyl 1 Scoop Preworkout/during, NO Beta 3 pills prior to workout. I also had one scoop creadyl 6 hours prior and 3 pills of NO beta.

    Energy 8/10: This gave me some of the cleanest energy! It was a gradual climb of energy and peaked and stayed consistent through my workout. It wasn't to overbearing by any means(no jitters). I had no crash or fall to speak of.

    Strength NA: Too soon to really say, but im sure this will be nice once it kicks in!

    Focus/Drive 9/10: Man this rocked as I was extremely focused and on a mission. I have been really missing this feeling for a long time. I felt like I was on cloud nine

    Electrolyte Balance 7.5/10: I could definitely feel a nice replenished effect from this. I usually get taxed torwards the end of my workout. I am by all means a heavy sweating person so I really like this effect. I am sure with my cardio sessions this will be awesome.

    Pumps 9/10: WOW this stuff really gets those muscles pumped. I felt like my shoulders were gonna explode. I had some really nice shoulder veins popping out which isn't very normal for me a++++.

    Side Notes:

    Mixability 10/10: CreaDyl mixes with EASE and leaves no floating and undissolved powder with just a spoon

    Taste 9/10: DoubleT really did a fantastic job with this flavor. It reminds of orange cream soda without the carbonation. Packs a nice punch but is not overbearing! Very very easy to sip on or just down it if you need to with absolutely no stomach discomfort! This is probably the smoothest creatine I have tasted.

    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  6. #6
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline




    The Workout (switched it up today and went ahead with back/biceps)

    Day 2 - Back/Biceps

    T-Bar Rows - 150 x 15, 185 x 10, 195 x 8, 205 x 6, 215 x 4
    Weighted Wide Grips - 20 x 6 (4 sets)
    Barbell Rows - 170 x 10, 185 x 8, 205 x 6, 205 x 6
    Weighted Pull Ups- 20 x 6 (4 sets)
    Upright Rows - 120 x 12, 140 x 6 (3 sets)
    Weighted Chin Ups - 20 x 6 (4 sets)

    Preacher Curls - 80 x 12, 90 x 10, 100 x 8, 105 x 6
    Barbell Curls - 95 x 8 (4 sets)
    Incline Curls - 40 x 6 (4 sets)

    Dosing(pre) - Creadyl 1 Scoop Preworkout/during, NO Beta 3 pills prior to workout. I also had one scoop creadyl 6 hours prior and 3 pills of NO beta.

    Energy 9/10: Today was actually better than yesterday which I didn't expect. Its just raw and clean. The energy was just insane today all I wanted to do was train! No jitters... this stuff is legit!

    Strength 9/10: I hit a PR with T-Bar rows enough said!!

    Focus/Drive 9/10: The focus is awesome on this. I only had one thing on my mind and that was each and every rep. Talk about being on a mission!

    Electrolyte Balance 7.5/10: I will comment more on this tomm as I have cardio!

    Pumps 9/10: I had veins all over the place today. I was even pumped from loading the plates up on the bar haha. I can't imagine this stuff getting any better than it is now.

    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  7. #7
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline




    Day 3 (Jan 23rd)

    OFF DAY!!

    Today was an off day for me as I really needed it!

    Macros
    Calories: 3000
    Protein: 315
    Fat: 40
    Carbs: 250

    I am going to comment again on the taste, this stuff blows away the competition IMO. I have tried many creatine/intra blends green mag, size-on, intrabolic, clout, storm, shock therapy, super pump, ragnarok. I rate the taste higher than all of these listed.

    I am currently at work and I will be hitting my legs hard this evening when I get home and will update for today (jan 24th) later!


    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  8. #8
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline




    The Workout

    Day 4 - Legs (Jan 24th)

    Squats - 200 x 15, 225 x 12, 250 x 8, 275 x 6, 315 x 3, 315 x 3
    Deads - 220 x 15, 315 x 8 (4 sets)
    Calf Raises with barbell - 315 x 15 (4 sets)
    Leg Extensions - 175 x 8 (4 sets)
    Leg Curls - 125 x 6 (4 sets)

    30min Jump Roping


    Dosing(pre) - Creadyl 1 Scoop Preworkout/during, NO Beta 3 pills prior to workout. I also had one scoop creadyl 6 hours prior and 3 pills of NO beta.

    Energy 10/10: Wow what can I say today has been the best day as far as energy is concerned. I tore through my workout with no problem even doing deads and squats on the same day. This is giving me the alpha male feeling

    Strength 9/10: Strength gain are starting to increase more rapidly at this point. I was able to add either reps or weight from my previous workout

    Focus/Drive 10/10: Focus is fantastic, I love being on a mission when im working out and this does it for me.

    Electrolyte Balance 9/10: Today this really got noticed as I pumped out some cardio after my weight training. Usually after legs my cardio sessions are very weak but I busted through my cardio with ease which was very surprising.. placebo or not? I will know for sure when I do my next cardio session.

    Pumps 9/10: I had veins all over the place today again, my legs usually aren't very vascular but they sure were during my workout. I could hardly walk after my entire workout was finished I was so pumped haha

    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  9. #9
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline





    Day 5 - Cardio (Jan 25th)

    The Workout

    1hr boxing

    Dosing(pre) - Creadyl 1 Scoop Preworkout/during, NO Beta 3 pills prior to workout. I also had one scoop creadyl 6 hours prior and 3 pills of NO beta.

    Energy 10/10: This stuff just keeps on giving, the energy sustained is fantastic and keeps getting better!

    Strength 9/10: Still on point!

    Focus/Drive 10/10: Focus is fantastic!!! Seriously every workout is better than the last.

    Electrolyte Balance 10/10: Awesomeeeee!! Today this really shined during a one hour cardio session. Typically towards the end of my boxing session I just felt cached completely. I felt like I could have kept going

    Pumps 9/10: My vascularity while at rest has increased alot. Just when sitting around I have veins popping out which I love!

    __________________________________________________ _____________

    Day 6 - (Jan 26th)

    The Workout

    Chest

    DB Press - 90 x 12, 100 x 10, 110 x 8, 110 x 8, 110 x 8
    Incline Press - 90 x 8 (4 sets)
    Incline Flys - 80 x 6 (4 sets)

    Energy 10/10: I love this stuff because it really gives a crazy kick during my workouts and I DON'T have a crash!

    Strength 9/10: I continue to increase weights and reps... this is usually very hard to do every week! So far i have been steadily increasing.

    Focus/Drive 10/10: Focus is fantastic!!! Seriously every workout is better than the last.

    Electrolyte Balance 10/10: I love the feeling of not being completely taxed at the end of my workout and I feel great!

    Pumps 10/10: My chest has veins!! Never had this before

    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  10. #10
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline




    Day 7 + 8 - (Jan 27th, 28th) Off Days Which I needed

    I also wanna touch on the taste again this stuff is just awesome which I know I sound like a broken record but I could drink this stuff just sitting around.

    Also the BA tingles are still very prominent which usually diminishes after a few days. Some may not like this but I personally don't mind it at all.

    Vascularity is increasing I love looking vascular just sitting around which isn't the norm for me.

    Cals - 3000
    Fat- 39 grams
    Protein- 285
    Carbs - 265




    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  11. #11
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline
    My reports for the 29th and today will be up later this evening after my workout
    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  12. #12
    Registered User apdunshiz's Avatar
    Join Date: May 2007
    Location: United States
    Age: 23
    Stats: 5'9", 192 lbs
    Posts: 969
    BodyPoints: 1778
    Rep Power: 11
    apdunshiz is a glorious beacon of knowledge. (+2500) apdunshiz is a glorious beacon of knowledge. (+2500) apdunshiz is a glorious beacon of knowledge. (+2500) apdunshiz is a glorious beacon of knowledge. (+2500) apdunshiz is a glorious beacon of knowledge. (+2500) apdunshiz is a glorious beacon of knowledge. (+2500) apdunshiz is a glorious beacon of knowledge. (+2500) apdunshiz is a glorious beacon of knowledge. (+2500) apdunshiz is a glorious beacon of knowledge. (+2500) apdunshiz is a glorious beacon of knowledge. (+2500) apdunshiz is a glorious beacon of knowledge. (+2500)
    Visit apdunshiz's BodySpace
    apdunshiz is offline
    Looking pretty good, good luck with the rest of it!
    April 2007 - Age 16 - 261lbs
    October 2009 - Age 19 - 180lbs
    Now - October 2010 - Age 20 - ~196.6lbs

    Check Out My Personal Songs On Youtube!!

    http://www.youtube.com/user/apdunshiz18#p/u/4/aOOe0xFdLeg
    Reply With Quote

  13. #13
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline





    The Workout

    Day 9 - Shoulders

    DB Press - 50 x 12, 60 x 8, 60 x 8, 70 x 6, 80 x 8(pr)
    Side Raises - 30 x 8, 30 x 8, 35 x 8, 35 x 8
    Front Raises - 35 x 8, 35 x 8, 40 x 6, 45 x 6
    Bent Over Delt Raises - 60 x 8 (4 sets)
    Military Press (burn out set) - 150 x 14 (2 sets)

    Dosing(pre) - Today I bumped it up to 1 1/2 preworkout, and 4 NO beta pills.

    Energy 10/10: Holy Sh*t this is obviously the sweet spot on dosing for me. Energy today was intense! I couldn't stop working out, I felt like jumping up and down between sets.

    Strength 10/10: I set a PR so enough said on that!

    Focus/Drive 10/10: This stuff just keeps on giving which is just awesome! I love it.

    Electrolyte Balance 9/10: Whats gatorade? haha I should buy some more of this just to use for this effect.

    Pumps 10/10: Vascularity is still increasing even when I thought it might have peaked....

    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  14. #14
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline





    The Workout

    Day 10 - back/biceps

    T-Bar Rows - 150 x 15, 185 x 10, 195 x 8, 205 x 6, 215 x 4
    Weighted Wide Grips - 30 x 6 (4 sets)
    Barbell Rows - 180 x 10, 185 x 8, 215 x 6, 215 x 6
    Weighted Pull Ups- 25 x 6 (4 sets)
    Upright Rows - 120 x 12, 140 x 6, 150 x 5 (3 sets)
    Weighted Chin Ups - 30 x 6 (4 sets)

    Preacher Curls - 80 x 12, 90 x 10, 100 x 8, 105 x 6, 110 x 6
    Barbell Curls - 105 x 8 (4 sets)
    Incline Curls - 45 x 6 (4 sets)

    Dosing(pre) - Today I bumped it up to 1 1/2 preworkout for CreaDyl, and 4 NO beta pills.

    Energy 10/10: I love just having raw energy and no crash and this stuff delivers.

    Strength 10/10: I managed to add weight and or reps to nearly every lift from just a week ago . I had quite a bump on barbell rows from last week.

    Focus/Drive 10/10: If anyone is having any sort of drive issues in the gym check this stuff out. This stuff IMO puts superpump250 to shame which is one of my all time favorites.

    Electrolyte Balance 9/10: Well after today's workout I went and played some ball for about an hour! I felt like a champ all the way through.

    Pumps 10/10: I could hardly bend my arm after today's workout, the pumps were better than last weeks back/biceps session which I didn't think would be possible.

    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  15. #15
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline





    The Workout

    Day 11 - Cardio (boxing)


    Dosing(pre) - Today I bumped it up to 1 1/2 preworkout for CreaDyl, and 4 NO beta pills.

    Energy 10/10: I tossed another 15min of boxing in today and it wasn't a problem. Usually after an hour im done.

    Strength 10/10: I cut through my jump roping session like butter, so I added multiple double jumps my shoulders were taking the pain

    Focus/Drive 10/10: The results and effects from these products are so repeatable, its only getting better with every workout!

    Electrolyte Balance 10/10: Cardio is another place CreaDyl shines. I love how this stuff just delivers on so many different aspects.

    Pumps 10/10: Wow ive got some shoulder veins now well some that are visible at this point

    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

  16. #16
    H8ters Gone H8te jordansrt's Avatar
    Join Date: Mar 2007
    Location: Erwin, Tennessee, United States
    Age: 27
    Stats: 5'8", 200 lbs
    Posts: 11,058
    BodyPoints: 2587
    Rep Power: 36509
    jordansrt must be a mod! Best possible rank! (+1000000) jordansrt must be a mod! Best possible rank! (+1000000) jordansrt must be a mod! Best possible rank! (+1000000) jordansrt must be a mod! Best possible rank! (+1000000) jordansrt must be a mod! Best possible rank! (+1000000) jordansrt must be a mod! Best possible rank! (+1000000) jordansrt must be a mod! Best possible rank! (+1000000) jordansrt must be a mod! Best possible rank! (+1000000) jordansrt must be a mod! Best possible rank! (+1000000) jordansrt must be a mod! Best possible rank! (+1000000) jordansrt must be a mod! Best possible rank! (+1000000)
    Visit jordansrt's BodySpace
    jordansrt is offline
    Originally Posted by appleyard777 View Post





    The Workout

    Day 11 - Cardio (boxing)


    Dosing(pre) - Today I bumped it up to 1 1/2 preworkout for CreaDyl, and 4 NO beta pills.

    Energy 10/10: I tossed another 15min of boxing in today and it wasn't a problem. Usually after an hour im done.

    Strength 10/10: I cut through my jump roping session like butter, so I added multiple double jumps my shoulders were taking the pain

    Focus/Drive 10/10: The results and effects from these products are so repeatable, its only getting better with every workout!

    Electrolyte Balance 10/10: Cardio is another place CreaDyl shines. I love how this stuff just delivers on so many different aspects.

    Pumps 10/10: Wow ive got some shoulder veins now well some that are visible at this point

    Looking awesome bro, keep it up
    Infinite Labs Rep
    Reply With Quote

  17. #17
    StlBarbies b*tch fitnessman's Avatar
    Join Date: Oct 2001
    Stats: 5'9", 220 lbs
    Posts: 28,828
    BodyPoints: 21414
    Rep Power: 205348
    fitnessman must be a mod! Best possible rank! (+1000000) fitnessman must be a mod! Best possible rank! (+1000000) fitnessman must be a mod! Best possible rank! (+1000000) fitnessman must be a mod! Best possible rank! (+1000000) fitnessman must be a mod! Best possible rank! (+1000000) fitnessman must be a mod! Best possible rank! (+1000000) fitnessman must be a mod! Best possible rank! (+1000000) fitnessman must be a mod! Best possible rank! (+1000000) fitnessman must be a mod! Best possible rank! (+1000000) fitnessman must be a mod! Best possible rank! (+1000000) fitnessman must be a mod! Best possible rank! (+1000000)
    Visit fitnessman's BodySpace
    fitnessman is offline
    Great looking log!

    Very detailed!
    Psalm 121
    Reply With Quote

  18. #18
    Registered User tiffanee777's Avatar
    Join Date: Sep 2009
    Location: Montana, United States
    Stats: 5'5", 300 lbs
    Posts: 1,022
    Rep Power: 1924
    tiffanee777 must be a mod! Best possible rank! (+1000000) tiffanee777 must be a mod! Best possible rank! (+1000000) tiffanee777 must be a mod! Best possible rank! (+1000000) tiffanee777 must be a mod! Best possible rank! (+1000000) tiffanee777 must be a mod! Best possible rank! (+1000000) tiffanee777 must be a mod! Best possible rank! (+1000000) tiffanee777 must be a mod! Best possible rank! (+1000000) tiffanee777 must be a mod! Best possible rank! (+1000000) tiffanee777 must be a mod! Best possible rank! (+1000000) tiffanee777 must be a mod! Best possible rank! (+1000000) tiffanee777 must be a mod! Best possible rank! (+1000000)
    Visit tiffanee777's BodySpace
    tiffanee777 is offline
    Looking good! Good luck!
    Tiffanee
    Reply With Quote

  19. #19
    "ThE IrOn GaMe" appleyard777's Avatar
    Join Date: Jun 2004
    Age: 26
    Stats: 5'9", 201 lbs
    Posts: 1,026
    BodyPoints: 3269
    Rep Power: 727
    appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000) appleyard777 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit appleyard777's BodySpace
    appleyard777 is offline
    Sorry to all following for me being unable to update!!

    I have still been logging all on paper though which I do so anyways... I have a tonnnnn of updates which I will be typing up ASAP

    I have alot of exciting results
    Do Workkkkk...

    Cutting as of June 2011

    2004- 115lbs
    2006 - 155lbs
    2010 - 190lbs
    2011 - 215lbs
    Reply With Quote

Reply

Similar Threads

  1. Transformation With CreaDyl and NO-Beta - A Detailed Log
    By zgriggs in forum Supplement Company Transformation Contests And More
    Replies: 236
    Last Post: 10-19-2011, 12:05 AM
  2. 10 Weeks of CreaDyl and NO-Beta
    By jovinni in forum Supplement Company Transformation Contests And More
    Replies: 462
    Last Post: 05-10-2010, 02:58 PM
  3. Jordansrt Pushes His Body To The Limit With Creadyl and NO-Beta
    By jordansrt in forum Sponsored Supplement Logs
    Replies: 90
    Last Post: 05-08-2010, 11:40 AM
  4. Replies: 69
    Last Post: 01-04-2010, 08:42 PM
  5. CreaDyl and NO Beta log by MrAWatts
    By MrAWatts in forum Sponsored Supplement Logs
    Replies: 3
    Last Post: 12-07-2009, 04:46 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout