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"ThE IrOn GaMe"
DoubleT Creadyl and NO Beta stacked!!


http://www.bodybuilding.com/store/do...s/creadyl.html
.Remarkable increases in muscle size, lean mass and strength
.Marketed to be as much as 4000% more potent than creatine monohydrate
.Nearly 100% creatine absorption
.Improved endurance
.Enhanced recovery
.No bloating or water retention.
.No cramping or stomach upset

http://www.bodybuilding.com/store/do...ts/nobeta.html
.Extended pumps with increases in vascularity, muscle tone, and hardness
.Explosive power while accelerating recovery, repair and endurance
.Increased Carnosine concentrations buffering H+
.Maximum elevations in Nitric Oxide (NO) levels
.Rapid increases in strength and muscle fullness
Let me give everyone a little info about myself here is my application copied
Age: 22
Sex: Male
Training experience (as much detail as possible): I have been working out off and on since I graduated high school. I started working out weighing 115lbs and I am currently at 175lbs. Weight lifting is the only thing that truly keeps me stable. Its a true staple in my life and its just a part of everyday life for me now. So its been a solid 3 years consistent at this point with 6 years total experience.
Current Training Schedule / Protocol (as much detail as possible): I am currently trying to cut! I am trying to maintain my weight though and shed as much fat as possible.
Day 1: Heavy Upper
Day 2: Heavy Lower
Day 3: Cardio 1 hr
Day 4: Chest, Triceps
Day 5: Back, Biceps
Day 6: Shoulders
Day 7: Legs
Day 8: Cardio 1 hr
Day 9: Repeat
_________________________________
Day 1 - Heavy Upper.
Bench 3 x 3 or 3 x 5 or work up to a 1RM
Row 3 x 5
OH Press 3 x 5
_____________________________
Day 2 - Heavy Lower.
Squats 3 x 3 or 3 x 5 or work up to a 1RM
Dead Lifts 3 x 5
Calves 3 x 6
___________________________
Day 4 - Chest,Triceps.
DB Press
Incline Flyes
Close Grip Bench
EZ Press
________________________
Day 5 - Back, Biceps
Wide Grip Chins
Rows
T-Bar Rows
Pulldowns
Shrugs
Curls
_______________________
Day 6 - Shoulders
DB Press
Side Lateral Raises
Front Lateral Raises
____________________
Day 7 - Legs.
Squat Variant
Dead Lift
Leg Press
Ham Work
Calf Work
Cardio Schedule/Protocol (as much detail as possible): I do 30 min of running every other day. I also do one hour of boxing training twice a week.
Current Pre-workout Supplement(s) (give details if you don't have any): None what so ever at the moment. I am ready for some though. I have given myself about a 2 month break from pre-workouts to kinda reset.
Goal for this log, what do you want to accomplish?: I hope to pack on some muscle mass and increase my vascularity and lose some bodyfat.
I will post before/after pictures at the end of the log to show all of my progress!
I want to think DoubleT for this opportunity including longhorns, fitzwell, jordansrt and anyone else I may be forgetting!
I received my products yesterday and I will be taking them this evening along with a nice shoulder session! I will follow-up this evening with my results!
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
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Team AppNut
1st. Can't wait to see how they work for you! I love the combo!
Applied Nutriceuticals Lead Representative
www.appliednutriceuticals.com
http://www.bodybuilding.com/store/app/app.htm
June Special: BUY 2 FAT FREE, GET $10 OFF!
If you're interested in AppNut samples, let me know!
FACEBOOK FAN PAGE: http://www.facebook.com/pages/Applied-Nutriceuticals/64122223218
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"ThE IrOn GaMe"
Originally Posted by drooks10
1st. Can't wait to see how they work for you! I love the combo!
Thanks man!! I am in the middle of my workout reporting from my iphone... this stuff is the shizzzz!!I will give more details when I get home.
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
-
Team AppNut
Originally Posted by appleyard777
Thanks man!! I am in the middle of my workout reporting from my iphone... this stuff is the shizzzz!!I will give more details when I get home.
I knew you would like them! Rock it out!
Applied Nutriceuticals Lead Representative
www.appliednutriceuticals.com
http://www.bodybuilding.com/store/app/app.htm
June Special: BUY 2 FAT FREE, GET $10 OFF!
If you're interested in AppNut samples, let me know!
FACEBOOK FAN PAGE: http://www.facebook.com/pages/Applied-Nutriceuticals/64122223218
-------------------
-
"ThE IrOn GaMe"

The Workout
Day 1 - Shoulders
DB Press - 50 x 12, 60 x 8, 60 x 8, 70 x 6, 70 x 6
Side Raises - 30 x 8, 30 x 8, 35 x 6, 35 x 6
Front Raises - 35 x 8, 35 x 8, 40 x 6, 40 x 6
Bent Over Delt Raises - 60 x 8 (4 sets)
Military Press (burn out set) - 150 x 14 (2 sets)
Dosing(pre) - Creadyl 1 Scoop Preworkout/during, NO Beta 3 pills prior to workout. I also had one scoop creadyl 6 hours prior and 3 pills of NO beta.
Energy 8/10: This gave me some of the cleanest energy! It was a gradual climb of energy and peaked and stayed consistent through my workout. It wasn't to overbearing by any means(no jitters). I had no crash or fall to speak of.
Strength NA: Too soon to really say, but im sure this will be nice once it kicks in!
Focus/Drive 9/10: Man this rocked as I was extremely focused and on a mission. I have been really missing this feeling for a long time. I felt like I was on cloud nine 
Electrolyte Balance 7.5/10: I could definitely feel a nice replenished effect from this. I usually get taxed torwards the end of my workout. I am by all means a heavy sweating person so I really like this effect. I am sure with my cardio sessions this will be awesome.
Pumps 9/10: WOW this stuff really gets those muscles pumped. I felt like my shoulders were gonna explode. I had some really nice shoulder veins popping out which isn't very normal for me a++++.
Side Notes:
Mixability 10/10: CreaDyl mixes with EASE and leaves no floating and undissolved powder with just a spoon 
Taste 9/10: DoubleT really did a fantastic job with this flavor. It reminds of orange cream soda without the carbonation. Packs a nice punch but is not overbearing! Very very easy to sip on or just down it if you need to with absolutely no stomach discomfort! This is probably the smoothest creatine I have tasted.
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
-
"ThE IrOn GaMe"

The Workout (switched it up today and went ahead with back/biceps)
Day 2 - Back/Biceps
T-Bar Rows - 150 x 15, 185 x 10, 195 x 8, 205 x 6, 215 x 4
Weighted Wide Grips - 20 x 6 (4 sets)
Barbell Rows - 170 x 10, 185 x 8, 205 x 6, 205 x 6
Weighted Pull Ups- 20 x 6 (4 sets)
Upright Rows - 120 x 12, 140 x 6 (3 sets)
Weighted Chin Ups - 20 x 6 (4 sets)
Preacher Curls - 80 x 12, 90 x 10, 100 x 8, 105 x 6
Barbell Curls - 95 x 8 (4 sets)
Incline Curls - 40 x 6 (4 sets)
Dosing(pre) - Creadyl 1 Scoop Preworkout/during, NO Beta 3 pills prior to workout. I also had one scoop creadyl 6 hours prior and 3 pills of NO beta.
Energy 9/10: Today was actually better than yesterday which I didn't expect. Its just raw and clean. The energy was just insane today all I wanted to do was train! No jitters... this stuff is legit!
Strength 9/10: I hit a PR with T-Bar rows enough said!!
Focus/Drive 9/10: The focus is awesome on this. I only had one thing on my mind and that was each and every rep. Talk about being on a mission!
Electrolyte Balance 7.5/10: I will comment more on this tomm as I have cardio!
Pumps 9/10: I had veins all over the place today. I was even pumped from loading the plates up on the bar haha. I can't imagine this stuff getting any better than it is now.
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
-
"ThE IrOn GaMe"

Day 3 (Jan 23rd)
OFF DAY!!
Today was an off day for me as I really needed it!
Macros
Calories: 3000
Protein: 315
Fat: 40
Carbs: 250
I am going to comment again on the taste, this stuff blows away the competition IMO. I have tried many creatine/intra blends green mag, size-on, intrabolic, clout, storm, shock therapy, super pump, ragnarok. I rate the taste higher than all of these listed. 
I am currently at work and I will be hitting my legs hard this evening when I get home and will update for today (jan 24th) later!
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
-
"ThE IrOn GaMe"

The Workout
Day 4 - Legs (Jan 24th)
Squats - 200 x 15, 225 x 12, 250 x 8, 275 x 6, 315 x 3, 315 x 3
Deads - 220 x 15, 315 x 8 (4 sets)
Calf Raises with barbell - 315 x 15 (4 sets)
Leg Extensions - 175 x 8 (4 sets)
Leg Curls - 125 x 6 (4 sets)
30min Jump Roping
Dosing(pre) - Creadyl 1 Scoop Preworkout/during, NO Beta 3 pills prior to workout. I also had one scoop creadyl 6 hours prior and 3 pills of NO beta.
Energy 10/10: Wow what can I say today has been the best day as far as energy is concerned. I tore through my workout with no problem even doing deads and squats on the same day. This is giving me the alpha male feeling 
Strength 9/10: Strength gain are starting to increase more rapidly at this point. I was able to add either reps or weight from my previous workout
Focus/Drive 10/10: Focus is fantastic, I love being on a mission when im working out and this does it for me.
Electrolyte Balance 9/10: Today this really got noticed as I pumped out some cardio after my weight training. Usually after legs my cardio sessions are very weak but I busted through my cardio with ease which was very surprising.. placebo or not? I will know for sure when I do my next cardio session.
Pumps 9/10: I had veins all over the place today again, my legs usually aren't very vascular but they sure were during my workout. I could hardly walk after my entire workout was finished I was so pumped haha
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
-
"ThE IrOn GaMe"
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
-
"ThE IrOn GaMe"

Day 7 + 8 - (Jan 27th, 28th) Off Days Which I needed
I also wanna touch on the taste again this stuff is just awesome which I know I sound like a broken record but I could drink this stuff just sitting around.
Also the BA tingles are still very prominent which usually diminishes after a few days. Some may not like this but I personally don't mind it at all.
Vascularity is increasing I love looking vascular just sitting around which isn't the norm for me.
Cals - 3000
Fat- 39 grams
Protein- 285
Carbs - 265
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
-
"ThE IrOn GaMe"
My reports for the 29th and today will be up later this evening after my workout
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
-
Registered User
Looking pretty good, good luck with the rest of it!
April 2007 - Age 16 - 261lbs
October 2009 - Age 19 - 180lbs
Now - October 2010 - Age 20 - ~196.6lbs
Check Out My Personal Songs On Youtube!!
http://www.youtube.com/user/apdunshiz18#p/u/4/aOOe0xFdLeg
-
"ThE IrOn GaMe"

The Workout
Day 9 - Shoulders
DB Press - 50 x 12, 60 x 8, 60 x 8, 70 x 6, 80 x 8(pr)
Side Raises - 30 x 8, 30 x 8, 35 x 8, 35 x 8
Front Raises - 35 x 8, 35 x 8, 40 x 6, 45 x 6
Bent Over Delt Raises - 60 x 8 (4 sets)
Military Press (burn out set) - 150 x 14 (2 sets)
Dosing(pre) - Today I bumped it up to 1 1/2 preworkout, and 4 NO beta pills.
Energy 10/10: Holy Sh*t this is obviously the sweet spot on dosing for me. Energy today was intense! I couldn't stop working out, I felt like jumping up and down between sets.
Strength 10/10: I set a PR so enough said on that!
Focus/Drive 10/10: This stuff just keeps on giving which is just awesome! I love it.
Electrolyte Balance 9/10: Whats gatorade? haha I should buy some more of this just to use for this effect.
Pumps 10/10: Vascularity is still increasing even when I thought it might have peaked....
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
-
"ThE IrOn GaMe"

The Workout
Day 10 - back/biceps
T-Bar Rows - 150 x 15, 185 x 10, 195 x 8, 205 x 6, 215 x 4
Weighted Wide Grips - 30 x 6 (4 sets)
Barbell Rows - 180 x 10, 185 x 8, 215 x 6, 215 x 6
Weighted Pull Ups- 25 x 6 (4 sets)
Upright Rows - 120 x 12, 140 x 6, 150 x 5 (3 sets)
Weighted Chin Ups - 30 x 6 (4 sets)
Preacher Curls - 80 x 12, 90 x 10, 100 x 8, 105 x 6, 110 x 6
Barbell Curls - 105 x 8 (4 sets)
Incline Curls - 45 x 6 (4 sets)
Dosing(pre) - Today I bumped it up to 1 1/2 preworkout for CreaDyl, and 4 NO beta pills.
Energy 10/10: I love just having raw energy and no crash and this stuff delivers.
Strength 10/10: I managed to add weight and or reps to nearly every lift from just a week ago . I had quite a bump on barbell rows from last week.
Focus/Drive 10/10: If anyone is having any sort of drive issues in the gym check this stuff out. This stuff IMO puts superpump250 to shame which is one of my all time favorites.
Electrolyte Balance 9/10: Well after today's workout I went and played some ball for about an hour! I felt like a champ all the way through.
Pumps 10/10: I could hardly bend my arm after today's workout, the pumps were better than last weeks back/biceps session which I didn't think would be possible.
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
-
"ThE IrOn GaMe"
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
-
H8ters Gone H8te
Originally Posted by appleyard777

The Workout
Day 11 - Cardio (boxing)
Dosing(pre) - Today I bumped it up to 1 1/2 preworkout for CreaDyl, and 4 NO beta pills.
Energy 10/10: I tossed another 15min of boxing in today and it wasn't a problem. Usually after an hour im done.
Strength 10/10: I cut through my jump roping session like butter, so I added multiple double jumps my shoulders were taking the pain 
Focus/Drive 10/10: The results and effects from these products are so repeatable, its only getting better with every workout!
Electrolyte Balance 10/10: Cardio is another place CreaDyl shines. I love how this stuff just delivers on so many different aspects.
Pumps 10/10: Wow ive got some shoulder veins now well some that are visible at this point 
Looking awesome bro, keep it up
-
StlBarbies b*tch
Great looking log!
Very detailed!
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Registered User
-
"ThE IrOn GaMe"
Sorry to all following for me being unable to update!!
I have still been logging all on paper though which I do so anyways... I have a tonnnnn of updates which I will be typing up ASAP
I have alot of exciting results
Do Workkkkk...
Cutting as of June 2011
2004- 115lbs
2006 - 155lbs
2010 - 190lbs
2011 - 215lbs
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