my tricep muscle has been having involuntary contractions for past 2 days, like im geting twitch in my tricep every several seconds. it started after my chest workout, and caus gym i go to is not good, the incline bench sorta made me slip down a little while i was holding 35 kg dumbells, and i woke up with a sore lower back from that, and that night wen i went to bed my tricep was twitchign :S:S:S. what hav i done?! how is this cured?
01-19-2010, 10:16 PM #1
Tricep has been twitching for past 2 days every several seconds?!?! whats wrong ?!
01-19-2010, 10:18 PM #2
well that was definitely clear.Think you of the fact that a deaf person cannot hear. Then what deafness may we not all possess? ~ Dune
We need a new ideology with the core values of reason, honesty, science and secular progress over the older traditions of religion, superstition and dogmatic faith that have longed defined humanity. We will never be free to progress and advance until the last stone from the last church is cast down onto the last priest. And every equivalent.
01-19-2010, 10:19 PM #3
01-20-2010, 12:31 AM #4
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01-21-2010, 05:44 AM #5
01-21-2010, 09:44 AM #6
Deep tissue massage, nerve glides (google first link), make sure you're getting enough potassium and magnesium, etc.No post is professional medical, nutrition or training info!
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