Hi, so Ive been bodybuilding for about 2.5 months and I started at around 105-108 and now im about 114.2 pounds today. I included some pics, so i this good progress for this time period. I tend to post pics a lot so this is my last post until my birthday towards the end of march going into may, so i want to make sure im on the right track. any advice is greatly appreciated.
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01-19-2010, 06:11 PM #1
- Join Date: Sep 2009
- Location: Brooklyn, New York, United States
- Age: 30
- Posts: 6
- Rep Power: 0
Is this good progress for about 2.5 Months?
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01-19-2010, 06:14 PM #2
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01-19-2010, 06:46 PM #3
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01-19-2010, 06:54 PM #4
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01-19-2010, 06:59 PM #5
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01-19-2010, 07:30 PM #6
- Join Date: Jan 2010
- Location: Miami, Florida, United States
- Age: 32
- Posts: 14
- Rep Power: 0
yeah u def want to eat more, possibly take a weight gaining shake and some creatine ull pack on mass pretty fast... when i started working out i was 160 and with weightgainer and creatine i went up to 175 in 2 months, now ive kinda plataued and cant gain weight but ive gotten leaner and lost alot of fat
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01-19-2010, 07:35 PM #7
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01-19-2010, 08:04 PM #8
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01-19-2010, 08:14 PM #9
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