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Thread: Food Help

  1. 10-24-2013, 08:20 AM #1
    Thayl0
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    Food Help

    I was just wondering if eatting a bowl of reg oatmeal (not the packet kind) every with 2 bananas with it.. everyday is that bad?

    Also I eat pineapple and 2 greek yogerts everyday?


    Is any of that bad.


    I've read where oatmeal makes people fat.
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  2. 10-24-2013, 08:26 AM #2
    InItForFitness
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    Please review the relevant sticky threads (in this case ALL OF THEM) to learn the basics of nutrition
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  3. 10-24-2013, 08:26 AM #3
    ChaoticReignPbt
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    Eating too many calories makes people fat. Please read the stickies at the top of the forum to gain an understanding of basic nutrition.
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  4. 10-24-2013, 08:29 AM #4
    Thayl0
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    thank you.
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  6. 10-24-2013, 10:13 AM #5
    GaugeBreaker
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    Sorry but can you give me the article where they say oats make you fat.... lol
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