I was just wondering something. My friend takes a shot of extra virgin olive oil during the day (I don't know if more than once) and I was wondering if this is exactly healthy.
I know its a good way to get some calories and healthy fat. But a shot is over 3 tablespoons and 3 tablespoons of that extra virgin olive oil is 42 grams of fat.
I'm not saying its bad I'm just wondering if it is healthy to take that much at once cause I'm honestly clueless.
Thread: Shots of olive oil?