I'll be blogging my ongoing rehabilitation from bicep tendon surgery here. I'm brand-new to the site, so bear with me if I make some mistakes.
For those that don't know me, my wikipedia page is a good intro.
NOTE: I'm held back right now since I have under fifty posts. Cool Mod Zblack offered to help me get this off the ground and edit in links and pics till I lose my training wheels.
Pics and more info are coming!!
http://en.wikipedia.org/wiki/Marcus_haley
( injury summarized here http://forum.bodybuilding.com/showth...#post937097343 )
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Results 1 to 15 of 15
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08-23-2012, 07:46 PM #1Met-Rx sponsored Athlete
- Join Date: Aug 2012
- Location: Arizona, United States
- Posts: 23
- Rep Power: 0
IFBB Pro Marcus Haley, recovery and rehab journal: 2013 ARM-ageddon!
Last edited by ZBlacktt; 08-23-2012 at 09:09 PM.
I am honored to be a Met-Rx sponsored athlete please be sure to check out the great deals in the store-
http://www.bodybuilding.com/store/met/met.htm
******** & Twitter account: I would love to chat to fans!
http://www.********.com/mcomethaley
https://twitter.com/mcomethaley
Currently taking on clients for contest prep & personal training in AZ
New business page: http://www.********.com/TeamCometFitness
Rehab journal http://forum.bodybuilding.com/showthread.php?t=147600793
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08-23-2012, 08:09 PM #2mixed with blender bottle
- Join Date: Jan 2011
- Age: 34
- Posts: 65
- Rep Power: 4347
Subbed! Looking forward to pics.
Relax- its only temporary.
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08-23-2012, 09:10 PM #3Old School
- Join Date: Apr 2008
- Location: Oregon, United States
- Posts: 49,330
- Rep Power: 2147727
In.
US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★
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08-23-2012, 09:17 PM #4▬▬▬.ஜ۩۞۩ஜ.▬▬▬
- Join Date: Sep 2008
- Posts: 8,799
- Rep Power: 69150
Welcome!!!!
Awesome to have you here!Owe 2 reps to: BBNobu
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▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬.Stercs.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Φ8----------------OΦ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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08-24-2012, 09:55 AM #5Met-Rx sponsored Athlete
- Join Date: Aug 2012
- Location: Arizona, United States
- Posts: 23
- Rep Power: 0
HUGE thanks for the help with the links and pictures!!Originally Posted by ZBlacktt
In.I am honored to be a Met-Rx sponsored athlete please be sure to check out the great deals in the store-
http://www.bodybuilding.com/store/met/met.htm
******** & Twitter account: I would love to chat to fans!
http://www.********.com/mcomethaley
https://twitter.com/mcomethaley
Currently taking on clients for contest prep & personal training in AZ
New business page: http://www.********.com/TeamCometFitness
Rehab journal http://forum.bodybuilding.com/showthread.php?t=147600793
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08-24-2012, 11:14 AM #6Go To BodySpace!
- Join Date: Jan 2008
- Location: Phoenix, Arizona, United States
- Posts: 23,316
- Rep Power: 383460
I have pictures from the day of surgery I will post later. (I was the driver that day
).
"Evidently Mr. Ringo's an educated man. Now I really hate him."
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08-24-2012, 12:28 PM #7Prep Coach
- Join Date: Oct 2011
- Posts: 12,573
- Rep Power: 25994
in for this!
advertising not permitted
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08-24-2012, 01:01 PM #8Old School
- Join Date: Apr 2008
- Location: Oregon, United States
- Posts: 49,330
- Rep Power: 2147727
Awesome, didn't know you were a driver as well.! VIP status!Originally Posted by velocityrob
I have pictures from the day of surgery I will post later. (I was the driver that day ).
Best of recovery Marcus!!!US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★
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08-24-2012, 02:40 PM #9Go To BodySpace!
- Join Date: Jan 2008
- Location: Phoenix, Arizona, United States
- Posts: 23,316
- Rep Power: 383460
Originally Posted by ZBlacktt
Driver and candid Photographer for Team Comet.
"Evidently Mr. Ringo's an educated man. Now I really hate him."
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08-24-2012, 06:57 PM #10Go To BodySpace!
- Join Date: Jan 2008
- Location: Phoenix, Arizona, United States
- Posts: 23,316
- Rep Power: 383460
Pics from surgery day, June 5th
Aaaand after, in the recovery room.
Last edited by velocityrob; 08-24-2012 at 09:07 PM.
"Evidently Mr. Ringo's an educated man. Now I really hate him."
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08-24-2012, 09:12 PM #11Go To BodySpace!
- Join Date: Jan 2008
- Location: Phoenix, Arizona, United States
- Posts: 23,316
- Rep Power: 383460
Movie time
We saw the new (and AWESOME) Bourne movie today. Movie is over 2 hours long....danger of going into a catabolic state was high.
Snacks were in order.
"Evidently Mr. Ringo's an educated man. Now I really hate him."
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08-24-2012, 10:29 PM #12Old School
- Join Date: Apr 2008
- Location: Oregon, United States
- Posts: 49,330
- Rep Power: 2147727
lol, crazy pictures is crazy.
US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★
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08-25-2012, 03:34 AM #13Go To BodySpace!
- Join Date: Jan 2008
- Location: Phoenix, Arizona, United States
- Posts: 23,316
- Rep Power: 383460
Marcus is a serious scary man in the gym.Originally Posted by ZBlacktt
I trained chest with him once. This is what I saw when he spotted me:
But he can turn on the 'goofball' in about 2 seconds when needed. (see above pic in the 'hot food pick up line', lmao)
"Evidently Mr. Ringo's an educated man. Now I really hate him."
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08-25-2012, 03:37 AM #14Registered User
- Join Date: Apr 2010
- Posts: 3,122
- Rep Power: 963
haha bitta popcorn never hurt anyone man.I'm liking the joke on the catabolism.A lot of people will be annoyed when they see this if they take it seriously.When they come into the log welcome to the real bodybuilding.comOriginally Posted by velocityrob
Good luck with the rehabbing man.
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08-28-2012, 03:16 PM #15Met-Rx sponsored Athlete
- Join Date: Aug 2012
- Location: Arizona, United States
- Posts: 23
- Rep Power: 0
Quick shout to Met-Rx. They publish a quarterly magazine about training and supplements.
Its avail as a down load with the Android app.
Who knows, I might be in an issue or 2. lol
https://play.google.com/store/apps/d....METRxMagazineLast edited by ZBlacktt; 08-28-2012 at 04:40 PM.
I am honored to be a Met-Rx sponsored athlete please be sure to check out the great deals in the store-
http://www.bodybuilding.com/store/met/met.htm
******** & Twitter account: I would love to chat to fans!
http://www.********.com/mcomethaley
https://twitter.com/mcomethaley
Currently taking on clients for contest prep & personal training in AZ
New business page: http://www.********.com/TeamCometFitness
Rehab journal http://forum.bodybuilding.com/showthread.php?t=147600793
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