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Thread: cardio!

  1. 01-17-2010, 07:54 PM #1
    weeewooo
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    cardio!

    should i cardio right after lifting weights, or weight a couple of hours. (like 4 or 5?)
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  2. 01-17-2010, 07:55 PM #2
    arto-tech
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    Originally Posted by weeewooo View Post
    should i cardio right after lifting weights, or weight a couple of hours. (like 4 or 5?)
    do hiit
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  3. 01-17-2010, 08:25 PM #3
    herestolife1000
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    yes
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