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04-29-2003, 11:25 AM
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#2
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Iron Doll
Join Date: Oct 2001
Location: Cajun Country sha
Age: 39
Posts: 4,432
BodyBlog Entries: 0
BodyPoints: 5355
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Great pics. Nice front double biceps pose.
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I don't give a $*** if I made you a better man. It's not a woman's job to be consumed and invaded and spat out so that some freakin' man can evolve.
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04-29-2003, 11:34 AM
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#3
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Member
Join Date: Apr 2003
Location: USA
Posts: 75
Rep Power: 7 
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Great Stuff indeed Ms. Fit !!!!!!
Nicole is Incredible with a capital IN !!
Better yet she is awesome with captial A.W.E !!
She's very good at doing cool creative poses too !!
I say if Nicole stays with competing she will be a recognizable force on that stage for years to come!!!!
Just To remind me though - how did she finish in that show?
God Bless All !!!
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04-29-2003, 12:15 PM
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#4
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Registered User
Join Date: Dec 2001
Location: Colorado, United States
Age: 32
Stats: 5'2", 132 lbs
Posts: 510
BodyBlog Entries: 0
BodyPoints: 2590
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E-Mann
I got second in the middleweight division. I felt I wasn't at my best but I guess that is what this sport is all about - finding out how to peak for a show!
thanks for all the compliments!
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04-29-2003, 01:21 PM
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#5
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Registered User
Join Date: Mar 2003
Age: 30
Posts: 442
BodyBlog Entries: 0
BodyPoints: 35
Rep Power: 7
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Nicole- you look awesome- congrats! I've been keeping up with your journal!You should be totally proud of yourself-you did it!
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04-29-2003, 02:39 PM
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#6
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Registered User
Join Date: Dec 2002
Location: Mt Olympus
Age: 63
Stats: 5'10", 207 lbs
Posts: 2,980
BodyPoints: 133
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Nicole, I have quietly followed along on your thread and now have seen the results.
You have done a fantastic job with great development. Absolutely beautiful. I think the world is going to have the pleasure of seeing you many times to come. 
__________________
I don't want to be the biggest or strongest.
I don't want to be the fleetest of foot.
I want to be the best I can be this very moment in time.
____________________________________________
Journal: http://forum.bodybuilding.com/showthread.php?t=119247831
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04-30-2003, 07:55 AM
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#7
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ISSA CFT since 1998
Join Date: Mar 2002
Location: Missouri, United States
Age: 32
Stats: 5'3", 145 lbs
Posts: 397
BodyPoints: 13858
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You look beautiful!!! Great job and you will just continue to do better.
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04-30-2003, 08:07 AM
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#8
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Registered User
Join Date: Feb 2002
Location: Under Construction...
Posts: 2,299
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Nicole..
U look awesome, congrats on the placing..
Yer addicted tot he stage now arent you ?? LOL
Good luck..
Gator
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Damn greens are like kryptonite this year !!!!
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04-30-2003, 08:38 AM
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#9
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Like a Fine Wine
Join Date: Aug 2002
Posts: 3,366
BodyBlog Entries: 0
BodyPoints: 185
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Great job Nicole! You look fantastic....way to go!
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04-30-2003, 08:59 AM
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#10
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Member
Join Date: Feb 2003
Location: BC, Canada
Age: 38
Posts: 68
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 7
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WOW! Awesome!!
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05-01-2003, 08:31 AM
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#11
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Member
Join Date: Feb 2003
Location: Strongbadia
Age: 25
Posts: 827
BodyBlog Entries: 0
BodyPoints: 0
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GREAT GOOGALY MOOGALY!!!! :P :P :P :P.....one secound...brb
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05-01-2003, 09:11 AM
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#12
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Registered User
Join Date: Aug 2002
Location: Naperville, IL
Age: 32
Posts: 132
Rep Power: 8
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Great job!!!
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05-01-2003, 09:18 AM
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#13
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The Physique Architect
Join Date: Oct 2001
Age: 27
Stats: 5'10", 233 lbs
Posts: 27,565
BodyPoints: 61064
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Quote:
Originally posted by Nicole
E-Mann
I got second in the middleweight division. I felt I wasn't at my best but I guess that is what this sport is all about - finding out how to peak for a show!
thanks for all the compliments!
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I can tell you put on some muscle for sure. You do need to come in a bit more defined for your next show I think... not a big problem... i wasn't cut enough at my last show. Have you ever considered doing an INBF show... I think you could do extremely well if you were conditioned enough.
btw... GREAT JOB!
Peace
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05-01-2003, 09:53 AM
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#14
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Registered User
Join Date: Dec 2001
Location: Colorado, United States
Age: 32
Stats: 5'2", 132 lbs
Posts: 510
BodyBlog Entries: 0
BodyPoints: 2590
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Thanks everyone!
I was holding quite a bit of water. I looked better the week before.
I also could have probably dieted 2 weeks longer.
I am thinking about getting a trainer/nutritionist for my next show. It's too hard to do everything yourself.
The only sanctioned events we have here are NPC. They do have some tested shows but you know how that goes.
I will just keep on working on my weak areas. I am currently adding a new approach to leg training to make them more proportionate to my upper body. I just need to get back on track with my nutrition. It hasn't been the greatest since the show!
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05-23-2003, 12:00 PM
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#15
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Registered User
Join Date: Jan 2002
Age: 26
Posts: 3,206
BodyBlog Entries: 0
BodyPoints: 0
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looking good nicole! keep up the (obvious) hard work! 
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06-05-2003, 07:09 PM
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#16
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Member
Join Date: Oct 2002
Location: denver, co
Posts: 29
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Hey girlie
Long time no see. I am here at Ft Carson still, gotta love the army. I just started a desk job so I have plenty of time to journal on here. I love the pics, I never did get to see them. I hope everything is going well. Keep in touch and I will do the same :-) Dee
__________________
Dee :-)
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06-10-2003, 09:29 AM
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#17
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Member
Join Date: Jun 2003
Location: cleveland and washington d.c
Age: 26
Posts: 195
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 7
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nicole's contest pics...
You looked great overall...i must say though that although overall you ahev good total package i love your leg development...i know rear lat spreads are not as much of a "feminie pose" but i think they would make your already amazing glutes and hamstrings look even better.
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6'3, 245 waist 33, chest 48, arms 18,thighs 27,calves 16.5
also known as el cangri
incline 295x2
squat 315x32,455x4
deads 405x3
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01-14-2008, 08:29 PM
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#18
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Registered User
Join Date: Aug 2007
Stats: 1'0", 1 lbs
Posts: 619
BodyBlog Entries: 0
BodyPoints: 3104
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contest prop is very mental - great job!
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