I was wondering if anyone had tried this product and how well it has worked for them?
I hear its a great mass gainer, but has a lot of sugar in it.
Any problems people experience with it?
bloated, heavy feeling? diarrhea?
Any reviews on this would be much appreciated. I would like as much info about it before I purchase it.
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01-17-2010, 07:09 AM #1
Ultimate Nutrition Muscle Juice 2544
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01-17-2010, 07:25 AM #2
It's a weight gainer that tastes good, has a lot of sugar and low quality protein, is high in calories, and is cheap. You'd be better off making your own weight gainer. Buy a cheap protein of good quality (MGN, All The Whey, Myofusion, and ON whey are all great options) and add oatmeal, peanut butter, and milk for a cheaper weight gainer with nothing but quality ingredients, lots of calories, and tastes even better and more satisfying.
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01-17-2010, 07:43 AM #3
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01-17-2010, 07:53 AM #4
That depends on how many calories you need, how much fat you need, and how much protein you need. You should be getting 1/2 a gram of fat per pound of bodyweight as a minimum, and you should get a gram of protein per pound of bodyweight per day. All of your other calories for the day can come from carbs. In the case of this weight gainer recipe, the oats are the carbs, peanut butter is a healthy fat source, and the protein powder/milk is the protein source. Add as much of each as you want/need to meet your requirements, but when I make a gainer shake I usually use a cup of oatmeal, 2 cups of skim milk, 2 tablespoons of peanut butter, and a scoop of protein powder. Feel free to get creative though, sometimes I add flax seeds, sweet potatoes, bananas, lots of things go great with protein powder. Play with the amounts and ingredients until you find what you like best. Also, you can either blend the oats raw with everything or cook the oatmeal in milk and then add the ingredients to make really tasty oatmeal that is high in calories.
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01-17-2010, 07:55 AM #5
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01-17-2010, 08:42 AM #6
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01-17-2010, 08:57 AM #7
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01-17-2010, 09:09 AM #8
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01-17-2010, 09:29 AM #9
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01-17-2010, 09:32 AM #10
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01-17-2010, 09:57 AM #11
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01-17-2010, 10:07 AM #12
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