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    Registered User GulfWeld's Avatar
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    Bacon Broccoli Salad

    Bacon - Bacon Fried, 3 slices 123cal 0c 9f 9p 564s 0
    Hellman's - Mayonnaise, 8 tbsp (13 g) 720cal 0c 80f 0p 720s 0
    Wegmans - Apple Cider Vinegar, 1 tbsp 0cal 0c 0f 0p 0s 0
    Stevita - Liquid Stevia Extract, 1/2 tsp 0cal 0c 0f 0p 0s 0
    Broccoli - Raw, 4 cup, chopped 120cal 23c 1f 10p 116s 6su

    Serves 3.

    Complete numbers:
    963 calories
    23 carbs
    90 fat
    19 protein
    1400 sodium
    6 sugar

    I want to say MFP does not correct for dietary fiber, so really it is 17 carbs net.

    This would be incredible with a burger or something else grilled (steak, wings, fish).
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