Amino Acid overdose?

[stevens_db]

today i bought the TwinLab Amino Acid "Mega Mass" supp, but I know my Casein by Optimum Nutrition that I am taking at night also has similar Amino Acids in the mix.

I was wondering if taking the Twinlab capsules along with Casein would be too much?

if not, taking them when I wake up with my meal is my plan and then getting another hit of Aminos at night with the Casein.

thanks for the input..

[slickric25]

today i bought the TwinLab Amino Acid "Mega Mass" supp, but I know my Casein by Optimum Nutrition that I am taking at night also has similar Amino Acids in the mix.

I was wondering if taking the Twinlab capsules along with Casein would be too much?

if not, taking them when I wake up with my meal is my plan and then getting another hit of Aminos at night with the Casein.

thanks for the input..

save the Twinlab amino acid supp for Pre or pwo take the Casein at night...