today i bought the TwinLab Amino Acid "Mega Mass" supp, but I know my Casein by Optimum Nutrition that I am taking at night also has similar Amino Acids in the mix.
I was wondering if taking the Twinlab capsules along with Casein would be too much?
if not, taking them when I wake up with my meal is my plan and then getting another hit of Aminos at night with the Casein.
thanks for the input..
Thread: Amino Acid overdose?