My rotator cuff (i think it's my rotator cuff at least, its like inside my right shoulder) has been hurting since yesterday because the day before i did power cleans and militarys and obviously did something wrong. It only hurts if i do certain things, like today i benched and it wasnt a problem, but if i do lateral or forward raising motions and overhead pressing motions it hurts. What can i do to make it heal up? Preferably in the least time possible.
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Thread: rotator cuff question
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01-15-2010, 11:14 AM #1
rotator cuff question
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01-15-2010, 11:39 AM #2
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01-15-2010, 12:11 PM #3
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01-15-2010, 12:24 PM #4
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01-15-2010, 12:37 PM #5
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01-15-2010, 12:42 PM #6
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01-15-2010, 12:49 PM #7
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01-15-2010, 01:01 PM #8
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01-15-2010, 01:10 PM #9
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01-15-2010, 01:17 PM #10
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01-15-2010, 01:18 PM #11
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01-15-2010, 01:21 PM #12
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01-15-2010, 01:27 PM #13
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01-15-2010, 01:35 PM #14
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01-15-2010, 01:42 PM #15
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01-15-2010, 02:03 PM #16
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01-15-2010, 02:05 PM #17
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