24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 18 of 18
  1. #1
    Registered User tiredofhaters's Avatar
    Join Date: Sep 2007
    Age: 22
    Stats: 5'7", 140 lbs
    Posts: 8
    BodyPoints: 579
    Rep Power: 0
    tiredofhaters has no reputation, good or bad yet. (0)
    Visit tiredofhaters's BodySpace
    tiredofhaters is offline

    How do I get rid of space between left and right Abs

    How do I get rid of space between left and right Abs? Please all answers will be accepted with apretiation.
    Reply With Quote

  2. #2
    Registered User Smartpart's Avatar
    Join Date: Jun 2009
    Age: 24
    Stats: 5'11", 165 lbs
    Posts: 1,062
    Rep Power: 171
    Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50)
    Visit Smartpart's BodySpace
    Smartpart is offline
    You really can't. Its genetics.

    http://bodyspace.bodybuilding.com/ph...hotos/11630122

    ^^ that dude has huge abs, but there is a lot of space.

    Does that answer your question?
    Reply With Quote

  3. #3
    deracate chinese frower Mindi912's Avatar
    Join Date: Apr 2007
    Location: Space Cadet City, ToughCookieVille, United Kingdom (Great Britain)
    Age: 39
    Stats: 5'1", 118 lbs
    Posts: 47,947
    BodyPoints: 47884
    Rep Power: 53874
    Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000)
    Visit Mindi912's BodySpace
    Mindi912 is offline
    Not so much genetic but that area in particular is lacking in muscle.



    EDIT - marked B in the pic.
    Last edited by Mindi911; 01-12-2010 at 05:08 PM.
    Perfection in mind, perfect body!

    MMA Fight Record:

    Amateur 1 - 0 - 0

    Pro - 0 - 0 - 1 :(
    Reply With Quote

  4. #4
    Registered User Smartpart's Avatar
    Join Date: Jun 2009
    Age: 24
    Stats: 5'11", 165 lbs
    Posts: 1,062
    Rep Power: 171
    Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50)
    Visit Smartpart's BodySpace
    Smartpart is offline
    Please explain then how the guy in the bodyspace I linked could build muscle in between the space from left to right abs.
    Reply With Quote

  5. #5
    Registered User tiredofhaters's Avatar
    Join Date: Sep 2007
    Age: 22
    Stats: 5'7", 140 lbs
    Posts: 8
    BodyPoints: 579
    Rep Power: 0
    tiredofhaters has no reputation, good or bad yet. (0)
    Visit tiredofhaters's BodySpace
    tiredofhaters is offline
    Originally Posted by Smartpart View Post
    Please explain then how the guy in the bodyspace I linked could build muscle in between the space from left to right abs.
    yes please do
    Reply With Quote

  6. #6
    deracate chinese frower Mindi912's Avatar
    Join Date: Apr 2007
    Location: Space Cadet City, ToughCookieVille, United Kingdom (Great Britain)
    Age: 39
    Stats: 5'1", 118 lbs
    Posts: 47,947
    BodyPoints: 47884
    Rep Power: 53874
    Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000)
    Visit Mindi912's BodySpace
    Mindi912 is offline
    Originally Posted by Smartpart View Post
    You really can't. Its genetics.

    http://bodyspace.bodybuilding.com/ph...hotos/11630122

    ^^ that dude has huge abs, but there is a lot of space.

    Does that answer your question?
    Originally Posted by Smartpart View Post
    Please explain then how the guy in the bodyspace I linked could build muscle in between the space from left to right abs.
    Contradicting yourself much?

    The dude does have a huge gap between his abs. I wasn't actually disagreeing with your last post, I merely stated it's not so much down to genes but the lack of muscle in that area. I guess genes may determine how much space there actually is, dunno.
    Perfection in mind, perfect body!

    MMA Fight Record:

    Amateur 1 - 0 - 0

    Pro - 0 - 0 - 1 :(
    Reply With Quote

  7. #7
    Bulking for Summer Nskrd's Avatar
    Join Date: Oct 2007
    Location: Florida, United States
    Age: 27
    Stats: 5'8", 180 lbs
    Posts: 1,015
    BodyPoints: 615
    Rep Power: 347
    Nskrd has a spectacular aura about. (+250) Nskrd has a spectacular aura about. (+250) Nskrd has a spectacular aura about. (+250) Nskrd has a spectacular aura about. (+250) Nskrd has a spectacular aura about. (+250) Nskrd has a spectacular aura about. (+250) Nskrd has a spectacular aura about. (+250) Nskrd has a spectacular aura about. (+250) Nskrd has a spectacular aura about. (+250) Nskrd has a spectacular aura about. (+250) Nskrd has a spectacular aura about. (+250)
    Visit Nskrd's BodySpace
    Nskrd is offline
    I know that if you increase the size of your waist/gut the connecting tissue between your abs will widen and the separation will grow (see Ronnie on his earlier years vs his GH gut years). I don't know how you can obtain the opposite effect though. Get new parents perhaps?
    Reply With Quote

  8. #8
    Registered User Smartpart's Avatar
    Join Date: Jun 2009
    Age: 24
    Stats: 5'11", 165 lbs
    Posts: 1,062
    Rep Power: 171
    Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50)
    Visit Smartpart's BodySpace
    Smartpart is offline
    Originally Posted by Mindi911 View Post
    Contradicting yourself much?

    The dude does have a huge gap between his abs. I wasn't actually disagreeing with your last post, I merely stated it's not so much down to genes but the lack of muscle in that area. I guess genes may determine how much space there actually is, dunno.
    Absolutely no contradiction whatsoever. I posted the bodyspace showing that much muscle can still have a fairly wide gap.

    Below is no space. And if that is as much muscle as the bodyspace I linked then I guess my vision is going bad at an early age.

    http://forum.bodybuilding.com/attach...1&d=1263109642
    Reply With Quote

  9. #9
    I rep what you max! XXX666's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 250 lbs
    Posts: 2,310
    BodyPoints: 3261
    Rep Power: 1226
    XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000)
    Visit XXX666's BodySpace
    XXX666 is offline
    Originally Posted by Smartpart View Post
    Please explain then how the guy in the bodyspace I linked could build muscle in between the space from left to right abs.
    why don't you ask him yourself.

    that is tendons inbetween the muscle
    Reply With Quote

  10. #10
    Registered User Smartpart's Avatar
    Join Date: Jun 2009
    Age: 24
    Stats: 5'11", 165 lbs
    Posts: 1,062
    Rep Power: 171
    Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50)
    Visit Smartpart's BodySpace
    Smartpart is offline
    Originally Posted by XXX666 View Post
    why don't you ask him yourself.

    that is tendons inbetween the muscle
    Exactly. I was asking the question to point out that there is obviously not a way to do it.
    Reply With Quote

  11. #11
    deracate chinese frower Mindi912's Avatar
    Join Date: Apr 2007
    Location: Space Cadet City, ToughCookieVille, United Kingdom (Great Britain)
    Age: 39
    Stats: 5'1", 118 lbs
    Posts: 47,947
    BodyPoints: 47884
    Rep Power: 53874
    Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000)
    Visit Mindi912's BodySpace
    Mindi912 is offline
    Originally Posted by Smartpart View Post
    Absolutely no contradiction whatsoever. I posted the bodyspace showing that much muscle can still have a fairly wide gap.

    Below is no space. And if that is as much muscle as the bodyspace I linked then I guess my vision is going bad at an early age.

    http://forum.bodybuilding.com/attach...1&d=1263109642
    We aren't actually talking about the muscle here! Yes the dude has huge abs but yet there is a space right? We both agree on this right?

    Now let's focus on the area that doesn't have muscle because that's the area the OP is actually talking about. The part that separates the right rectus abdominus from the left rectus abdominus. The reason why there is a gap is due to the fact that there is no muscle there. Now how wide this gap may be is probably down to genetics but nevertheless there will always be a gap. Which is what you were saying in your first post correct?
    Perfection in mind, perfect body!

    MMA Fight Record:

    Amateur 1 - 0 - 0

    Pro - 0 - 0 - 1 :(
    Reply With Quote

  12. #12
    deracate chinese frower Mindi912's Avatar
    Join Date: Apr 2007
    Location: Space Cadet City, ToughCookieVille, United Kingdom (Great Britain)
    Age: 39
    Stats: 5'1", 118 lbs
    Posts: 47,947
    BodyPoints: 47884
    Rep Power: 53874
    Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000) Mindi912 has a brilliant future. Third best rank! (+40000)
    Visit Mindi912's BodySpace
    Mindi912 is offline
    Originally Posted by XXX666 View Post
    why don't you ask him yourself.

    that is tendons inbetween the muscle
    thank you
    Perfection in mind, perfect body!

    MMA Fight Record:

    Amateur 1 - 0 - 0

    Pro - 0 - 0 - 1 :(
    Reply With Quote

  13. #13
    I rep what you max! XXX666's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 250 lbs
    Posts: 2,310
    BodyPoints: 3261
    Rep Power: 1226
    XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000) XXX666 is just really nice. (+1000)
    Visit XXX666's BodySpace
    XXX666 is offline
    Originally Posted by Mindi911 View Post
    thank you
    anytime!
    Reply With Quote

  14. #14
    Registered User Smartpart's Avatar
    Join Date: Jun 2009
    Age: 24
    Stats: 5'11", 165 lbs
    Posts: 1,062
    Rep Power: 171
    Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50) Smartpart will become famous soon enough. (+50)
    Visit Smartpart's BodySpace
    Smartpart is offline
    Originally Posted by Mindi911 View Post
    Contradicting yourself much?

    The dude does have a huge gap between his abs. I wasn't actually disagreeing with your last post, I merely stated it's not so much down to genes but the lack of muscle in that area. I guess genes may determine how much space there actually is, dunno.
    Originally Posted by Mindi911 View Post
    We aren't actually talking about the muscle here! Yes the dude has huge abs but yet there is a space right? We both agree on this right?

    Now let's focus on the area that doesn't have muscle because that's the area the OP is actually talking about. The part that separates the right rectus abdominus from the left rectus abdominus. The reason why there is a gap is due to the fact that there is no muscle there. Now how wide this gap may be is probably down to genetics but nevertheless there will always be a gap. Which is what you were saying in your first post correct?
    So like I said, it is determined by genes. Is is "so much" genetic. You might be able to make the space marginally smaller. When it boils down, though, the size of the gap is dependent on the genes of the individual.

    My posts are not to start an argument, but rather a way for OP to see that the gap will not disappear so he doesn't get a false hope.

    Thank you for the discussion though, honestly. Repped.
    Reply With Quote

  15. #15
    Registered User tiredofhaters's Avatar
    Join Date: Sep 2007
    Age: 22
    Stats: 5'7", 140 lbs
    Posts: 8
    BodyPoints: 579
    Rep Power: 0
    tiredofhaters has no reputation, good or bad yet. (0)
    Visit tiredofhaters's BodySpace
    tiredofhaters is offline
    Originally Posted by Smartpart View Post
    So like I said, it is determined by genes. Is is "so much" genetic. You might be able to make the space marginally smaller. When it boils down, though, the size of the gap is dependent on the genes of the individual.

    My posts are not to start an argument, but rather a way for OP to see that the gap will not disappear so he doesn't get a false hope.

    Thank you for the discussion though, honestly. Repped.
    So plz...how do i make gap smaller?? any exercise suggestions?
    Reply With Quote

  16. #16
    Registered User grumble1's Avatar
    Join Date: May 2009
    Location: Canada
    Age: 28
    Stats: 6'0", 187 lbs
    Posts: 3,153
    Rep Power: 432
    grumble1 has a spectacular aura about. (+250) grumble1 has a spectacular aura about. (+250) grumble1 has a spectacular aura about. (+250) grumble1 has a spectacular aura about. (+250) grumble1 has a spectacular aura about. (+250) grumble1 has a spectacular aura about. (+250) grumble1 has a spectacular aura about. (+250) grumble1 has a spectacular aura about. (+250) grumble1 has a spectacular aura about. (+250) grumble1 has a spectacular aura about. (+250) grumble1 has a spectacular aura about. (+250)
    Visit grumble1's BodySpace
    grumble1 is offline
    There are no exercises to make that part smaller. It cannot be changed via exercise.
    GOMAD!
    Reply With Quote

  17. #17
    Registered User drpcnow's Avatar
    Join Date: Nov 2009
    Location: Monroe, Michigan, United States
    Age: 40
    Stats: 5'9", 165 lbs
    Posts: 352
    Rep Power: 88
    drpcnow is on a distinguished road. (+10) drpcnow is on a distinguished road. (+10) drpcnow is on a distinguished road. (+10) drpcnow is on a distinguished road. (+10) drpcnow is on a distinguished road. (+10) drpcnow is on a distinguished road. (+10) drpcnow is on a distinguished road. (+10) drpcnow is on a distinguished road. (+10) drpcnow is on a distinguished road. (+10) drpcnow is on a distinguished road. (+10) drpcnow is on a distinguished road. (+10)
    Visit drpcnow's BodySpace
    drpcnow is offline
    well size is a comparison.it will look smaller if things around it are larger.
    so since you weight 140 get really big abs and i image the gap will then appear smaller.
    Eat for what you are about to do, not for what you have already done.

    if i don't know how to cut ,why would i be bold enough to bulk?

    'Failure' isn't a requirement for growth, but progression is.

    http://www.facebook.com/pages/Romans-fitness/193327960714025
    Reply With Quote

  18. #18
    Registered User nick.v's Avatar
    Join Date: Oct 2009
    Location: Canada
    Age: 29
    Stats: 5'10", 185 lbs
    Posts: 476
    Rep Power: 98
    nick.v is on a distinguished road. (+10) nick.v is on a distinguished road. (+10) nick.v is on a distinguished road. (+10) nick.v is on a distinguished road. (+10) nick.v is on a distinguished road. (+10) nick.v is on a distinguished road. (+10) nick.v is on a distinguished road. (+10) nick.v is on a distinguished road. (+10) nick.v is on a distinguished road. (+10) nick.v is on a distinguished road. (+10) nick.v is on a distinguished road. (+10)
    Visit nick.v's BodySpace
    nick.v is offline
    another thing to keep in mind is that it will get a lot more pronounced the lower body fat you have.
    Reply With Quote

Reply

Similar Threads

  1. How to get rid of space between chest?
    By gluon999 in forum Exercises
    Replies: 28
    Last Post: 08-09-2014, 08:14 AM
  2. Replies: 26
    Last Post: 05-04-2008, 09:56 AM
  3. disparity between left and right side
    By NGW_UK in forum Workout Programs
    Replies: 1
    Last Post: 05-12-2007, 02:16 PM
  4. Difference between left and right arms
    By pounce in forum Exercises
    Replies: 16
    Last Post: 07-12-2005, 11:24 AM
  5. difference between left and right
    By nilsjei1234 in forum Teen Bodybuilding
    Replies: 2
    Last Post: 03-21-2002, 09:43 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts