I'm going to be running a six week cycle of Shocker Nutrition TS2 and Testofen. The Testofen is bulk powder, and, for those of you unfamiliar with Testofen, it is essentially concentrated fenugreek. The TS2 has 1710mg of Tribulus, 300mg of 6-oxo, and 200mg of DHB per dose. The Testofen and Tribulus should help to raise overall test levels, while the 6-oxo helps to raise free test levels.
I will be taking the Testofen twice daily - 1 gram in the morning upon waking and 1 gram at night prior to going to bed. I will be taking the TS2 twice daily as well. On weight training days, the first dose (4 caps) will be taken 30 minutes before the workout; on non-weight training days, I will take the first dose with the Testofen in the morning. The second dose every day will be taken with the Testofen before going to sleep.
Creatine Monohydride - 10g pre and post workout
Multivitamin - 3x daily
Fish Oils - 1000mg 3x daily
Green Tea Extract - 200mg 3x daily
Ginseng Extract - 200mg 3x daily
*I eat basically the same thing every day with few exceptions.
*I try to drink 3+ liters of water per day
-3 whole eggs
-7 egg whites
-1c of chopped and mixed green bell pepper, onion, and jalapeno
-Handful of Spinach
-1 Tbsp of Extra Virgin Olive Oil
-.5 L of 100% grapefruit juice
-.5 L green tea
-1c of Einstein Bros Coffee
-Einstein Bros Cinnamon Sugar Bagel w/ Honey Almond Shmear
-50g of protein powder
-2.5c of uncooked Bowtie pasta
-1.25c of Cabernet Marinara
-Handful of spinach
-.5 zucchini squash
-.5 yellow squash
-7oz chicken sausage
-3+c of skim milk
-50g Protein Powder
-Whatever sweets I can get my hands on (Typically Reese's Cups)
-1lb+ of steak
-3+c of skim milk
*This part tends to change depending on when I get to bed
Since I don't generally record my max weights, I'll just go by what I get during the first week. The exercises that I will watch will be the Deadlift, 12" Log Clean and Press, Atlas Stone, and Farmer's Walk.
*(Thanks to fellon for the following list)
So let's go!