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  1. #1
    Afraid of Being Normal Striver's Avatar
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    Deadlift Diagonsis (410lbs x 3 @ 165lbs)

    Friend of mine who's been deadlifting 2 months. He's strong and has potential, but his form is... not so great.



    What do you think his main problems are? IMO, hips need to go back, needs more bent legs, hips lower?

    Cheers in advance (Reps for helping ofcourse).
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    Registered User Kratos89's Avatar
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    His back is rounded the whole time...

    Sit back more, shins more vertical.
    PRs:

    Squat: 672 lbs
    Bench Press: 446 lbs
    Deadlift: 696 lbs
    Press: 265 lbs
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